Recipes

Oven Easy Turkey & Potato Dinner

 Rating: 4.3, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 183 calories • 17 % CFF • 15 g carbs • 588 mg Sodium • 23 g protein
WW Points* : 3.31
Categories: Poultry

Pepperoni Dipping Sauce

 Rating: 4.5, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 24 calories • 21 % CFF • 3 g carbs • 93 mg Sodium • 1 g protein
WW Points* : 0.46
Categories: Miscellaneous

Tortilla Rice Soup

 Rating: 5.0, rated 4 times
Posted: 3/10/2000
Nutrition Summary: 166 calories • 3 % CFF • 32 g carbs • 573 mg Sodium • 7 g protein
WW Points* : 3.22
Categories: Soups & Stews

Bow Ties with Fresh Tomato Sauce

Bow Ties with Fresh Tomato Sauce
 Rating: 0.0, rated 0 times
Posted: 6/13/2013
Nutrition Summary: 232 calories • 29 % CFF • 35 g carbs • 3 mg Sodium • 5 g protein
WW Points* : 4.71
Categories: Pasta, Rice, & Grains

Cruise Ship Mustard Dressing

 Rating: 4.5, rated 2 times
Posted: 7/5/1998
Nutrition Summary: 20 calories • 33 % CFF • 2 g carbs • 73 mg Sodium • 2 g protein
WW Points* : 0.38
Categories: Salads & Dressings

Mom's Cheese Ball

 Rating: 4.5, rated 19 times
Posted: 12/28/1997
Nutrition Summary: 46 calories • 22 % CFF • 3 g carbs • 185 mg Sodium • 5 g protein
WW Points* : 0.96
Categories: Miscellaneous

Shepherd's Pie Soup

 Rating: 5.0, rated 3 times
Posted: 12/29/2000
Nutrition Summary: 152 calories • 3 % CFF • 20 g carbs • 496 mg Sodium • 3 g protein
WW Points* : 2.31
Categories: Soups & Stews

All in One Gravy Loaf Casserole

 Rating: 2.5, rated 2 times
Posted: 11/20/2003
Nutrition Summary: 161 calories • 36 % CFF • 4 g carbs • 508 mg Sodium • 17 g protein
WW Points* : 3.80
Categories: Casseroles

Breakfast Pie

Breakfast Pie
 Rating: 0.0, rated 0 times
Posted: 9/26/2013
Nutrition Summary: 215 calories • 50 % CFF • 15 g carbs • 639 mg Sodium • 12 g protein
WW Points* : 5.10
Categories: Breakfast
Contains:

Breakfast Pizza

 Rating: 3.2, rated 12 times
Posted: 4/24/1999
Nutrition Summary: 115 calories • 20 % CFF • 16 g carbs • 558 mg Sodium • 8 g protein
WW Points* : 2.29
Categories: Pizza

Broccoli & Cheese Omelet

Broccoli & Cheese Omelet
 Rating: 0.0, rated 0 times
Posted: 4/5/2018
Nutrition Summary: 113 calories • 53 % CFF • 4 g carbs • 698 mg Sodium • 8 g protein
WW Points* : 2.64
Categories: Breakfast
Contains:

Cajun Dirty Rice

Cajun Dirty Rice
 Rating: 0.0, rated 0 times
Posted: 4/3/2014
Nutrition Summary: 161 calories • 24 % CFF • 25 g carbs • 658 mg Sodium • 7 g protein
WW Points* : 3.15
Categories: Pasta, Rice, & Grains
Contains:

Cajun Party Mix

Cajun Party Mix
 Rating: 0.0, rated 0 times
Posted: 11/23/2017
Nutrition Summary: 90 calories • 63 % CFF • 6 g carbs • 152 mg Sodium • 3 g protein
WW Points* : 2.10
Categories: Appetizers & Snacks

California Turkey Goulash

 Rating: 4.5, rated 2 times
Posted: 3/27/1999
Nutrition Summary: 97 calories • 18 % CFF • 13 g carbs • 230 mg Sodium • 6 g protein
WW Points* : 1.91
Categories: Pasta, Rice, & Grains

Carousel Salad

 Rating: 0.0, rated 0 times
Posted: 4/16/2015
Nutrition Summary: 68 calories • 25 % CFF • 12 g carbs • 324 mg Sodium • 1 g protein
WW Points* : 1.33
Categories: Salads & Dressings
Contains:

Cheesy Potatoes

Cheesy Potatoes
 Rating: 0.0, rated 0 times
Posted: 7/21/2016
Nutrition Summary: 145 calories • 33 % CFF • 19 g carbs • 656 mg Sodium • 7 g protein
WW Points* : 2.92
Categories: Miscellaneous
Contains:

Chicken & Alphabet Soup With Peas

 Rating: 3.2, rated 5 times
Posted: 10/1/1999
Nutrition Summary: 124 calories • 6 % CFF • 21 g carbs • 865 mg Sodium • 7 g protein
WW Points* : 2.36
Categories: Soups & Stews

Chicken Cajun With Chili Cream Sauce

Chicken Cajun With Chili Cream Sauce
 Rating: 0.0, rated 0 times
Posted: 1/30/2014
Nutrition Summary: 129 calories • 20 % CFF • 4 g carbs • 354 mg Sodium • 18 g protein
WW Points* : 2.91
Categories: Poultry
Contains:

Chicken Florentine Alfredo With Spaghetti

Chicken Florentine Alfredo With Spaghetti
 Rating: 0.0, rated 0 times
Posted: 5/12/2016
Nutrition Summary: 195 calories • 39 % CFF • 12 g carbs • 673 mg Sodium • 15 g protein
WW Points* : 4.45
Categories: Pasta, Rice, & Grains
Contains:

Chicken Scampi

Chicken Scampi
 Rating: 0.0, rated 0 times
Posted: 12/8/2011
Nutrition Summary: 294 calories • 23 % CFF • 32 g carbs • 329 mg Sodium • 22 g protein
WW Points* : 6.23
Categories: Pasta, Rice, & Grains
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.