Pretzel Sticks

Adapted from Rhodes International

  • 24 pcs frozen dinner rolls, thawed but still cold
  • 2/3 cup baking soda
  • 1 tbsp water
  • 1 whole egg
  • 2 tbsps coarse salt
Pretzel Sticks
Spray a two baking sheets with cooking spray; set aside. On a lightly floured surface, roll each roll into a 5" rope. Place on prepared baking sheets. Cover with sprayed plastic wrap and let rise until doubled in size. In a large saucepan, fill two quarts of water. Stir in baking soda and bring to a boil. Turn down heat to medium. Carefully, place each stick, four at a time in water and let simmer for 15 seconds on each side. Preheat oven to drain on cooling racks. After drained, place each stick back on to prepared baking sheets. In a small bowl, combine one tablespoon water and egg. Mix well. Brush each stick with egg mixture and sprinkle each evenly with coarse salt. Bake for ten minutes or until browned on top.
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Posted: 6/23/2016
Rated by 0 users (0.00)
WW Points* : 0.06
24 servings
Nutrition Facts
Servings Per Recipe 24
Amount Per Serving
Calories 3
Calories from Fat 2 (64%)
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 8g 3%
Sodium 1608mg 67%
Potassium 3mg 1%
Total Carbohydrate0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.