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104 recipes
Narrowed by:
Points:1.0 to 1.9
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1.0 to 1.9
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5.0
Date Posted
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
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500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Sugars
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Beefy Vegetables Barley Soup
Rating:
0.0
, rated 0 times
Posted:
8/21/2014
Nutrition Summary:
88 calories • 23 % CFF • 9 g carbs • 867 mg Sodium • 8 g protein
WW Points
*
:
1.73
Categories:
Slow Cooker
Contains:
barley
,
beef broth
,
black pepper
,
extra lean beef stew meat
,
frozen mixed vegetables
,
onions
,
pizza seasoning
,
salt
,
water
Chicken Meatballs
Rating:
0.0
, rated 0 times
Posted:
5/23/2019
Nutrition Summary:
60 calories • 24 % CFF • 1 g carbs • 232 mg Sodium • 9 g protein
WW Points
*
:
1.37
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
egg
,
ground chicken breast skinless
,
onions
,
pizza seasoning
,
salt
Baked Chicken Salad
Rating:
4.5
, rated 20 times
Posted:
6/23/2000
Nutrition Summary:
70 calories • 53 % CFF • 7 g carbs • 506 mg Sodium • 2 g protein
WW Points
*
:
1.53
Categories:
Casseroles
Contains:
black pepper
,
bottled lemon juice
,
celery
,
cheddar cheese
,
chicken breast strips
,
light mayonnaise
,
low-fat potato chips
,
onions
,
salt
Carousel Salad
Rating:
0.0
, rated 0 times
Posted:
4/16/2015
Nutrition Summary:
68 calories • 25 % CFF • 12 g carbs • 324 mg Sodium • 1 g protein
WW Points
*
:
1.33
Categories:
Salads & Dressings
Contains:
bacon slices
,
carrots
,
celery
,
dill pickle liquid
,
light mayonnaise
,
pizza seasoning
,
salt
,
spaghetti
High Fiber Ten Grain & Bran Bread
Rating:
4.3
, rated 3 times
Posted:
3/14/2002
Nutrition Summary:
77 calories • 16 % CFF • 14 g carbs • 164 mg Sodium • 3 g protein
WW Points
*
:
1.22
Categories:
Breads
Contains:
dry yeast
,
honey
,
olive oil
,
salt
,
ten grain cereal
,
unbleached flour
,
water
,
wheat bran
,
wheat germ
,
whole wheat flour
Meatballs
Rating:
0.0
, rated 0 times
Posted:
8/14/2014
Nutrition Summary:
52 calories • 19 % CFF • 1 g carbs • 116 mg Sodium • 8 g protein
WW Points
*
:
1.12
Categories:
Miscellaneous
Contains:
bottled lemon juice
,
buttery crackers
,
ground chicken breast skinless
,
ketchup
,
low-sodium worcestershire sauce
,
onions
,
pizza seasoning
,
salt
Mom's Cheese Ball
Rating:
4.5
, rated 19 times
Posted:
12/28/1997
Nutrition Summary:
65 calories • 52 % CFF • 2 g carbs • 173 mg Sodium • 5 g protein
WW Points
*
:
1.63
Categories:
Miscellaneous
Contains:
buttery crackers
,
cheddar cheese
,
fat-free cream cheese
,
olives
,
onions
Old Fashioned Bread Stuffing
Rating:
4.0
, rated 1 times
Posted:
11/9/1997
Nutrition Summary:
86 calories • 14 % CFF • 1 g carbs • 492 mg Sodium • 3 g protein
WW Points
*
:
1.60
Categories:
Holidays
Contains:
black pepper
,
bread crumbs
,
celery
,
chicken broth
,
onions
,
poultry seasoning
,
salt
Parmesan Breadsticks
Rating:
4.5
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
81 calories • 14 % CFF • 14 g carbs • 159 mg Sodium • 3 g protein
WW Points
*
:
1.70
Categories:
Breads
Contains:
egg whites
,
frozen white bread dough
,
garlic powder
,
parmesan cheese
Roast Cajun Potatoes
Rating:
0.0
, rated 0 times
Posted:
3/6/2014
Nutrition Summary:
98 calories • 15 % CFF • 20 g carbs • 304 mg Sodium • 2 g protein
WW Points
*
:
1.73
Categories:
Miscellaneous
Contains:
baking potatoes
,
cajun seasoning
,
olive oil
,
parsley
,
salt
Roast Potatoes
Rating:
0.0
, rated 0 times
Posted:
9/7/2017
Nutrition Summary:
76 calories • 26 % CFF • 13 g carbs • 388 mg Sodium • 2 g protein
WW Points
*
:
1.49
Categories:
Miscellaneous
Contains:
black pepper
,
olive oil
,
red potatoes
,
salt
Sauerkraut Sausage Bake
Rating:
0.0
, rated 0 times
Posted:
5/1/2014
Nutrition Summary:
65 calories • 0 % CFF • 14 g carbs • 12 mg Sodium • 2 g protein
WW Points
*
:
1.10
Categories:
Casseroles
Contains:
canned sauerkraut
,
mashed potato flakes
,
onions
,
turkey kielbasa
Skeleton Bread
Rating:
4.0
, rated 3 times
Posted:
10/15/1997
Nutrition Summary:
96 calories • 10 % CFF • 18 g carbs • 175 mg Sodium • 4 g protein
WW Points
*
:
1.86
Categories:
Holidays
Contains:
egg whites
,
frozen white bread dough
,
water
Skillet Red Potatoes
Rating:
0.0
, rated 0 times
Posted:
5/28/2020
Nutrition Summary:
77 calories • 20 % CFF • 15 g carbs • 291 mg Sodium • 2 g protein
WW Points
*
:
1.51
Categories:
Miscellaneous
Contains:
garlic powder
,
olive oil
,
onion powder
,
paprika
,
parsley
,
red potatoes
,
red potatoes
,
salt
Ballpark Meat Loaf
Rating:
3.7
, rated 7 times
Posted:
3/6/1999
Nutrition Summary:
108 calories • 20 % CFF • 6 g carbs • 323 mg Sodium • 14 g protein
WW Points
*
:
2.21
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
eggs
,
ground chicken breast
,
light brown sugar
,
onions
,
salt
,
yellow mustard
,
yellow mustard
Broccoli Penne Pasta
Rating:
0.0
, rated 0 times
Posted:
5/20/2021
Nutrition Summary:
123 calories • 7 % CFF • 23 g carbs • 402 mg Sodium • 7 g protein
WW Points
*
:
1.74
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
black pepper
,
bottled lemon juice
,
chicken broth
,
frozen broccoli flowerets
,
garlic powder
,
penne pasta
,
salt
Cheesey Taters 'N Franks
Rating:
1.5
, rated 2 times
Posted:
5/19/2000
Nutrition Summary:
71 calories • 22 % CFF • 11 g carbs • 228 mg Sodium • 4 g protein
WW Points
*
:
1.39
Categories:
Miscellaneous
Contains:
black pepper
,
frozen hash browns
,
turkey hot dogs
,
Velveeta Light Loaf
,
yellow mustard
Cinnamon Breakfast Toast
Rating:
0.0
, rated 0 times
Posted:
3/24/2022
Nutrition Summary:
89 calories • 24 % CFF • 13 g carbs • 166 mg Sodium • 4 g protein
WW Points
*
:
1.75
Categories:
Breakfast
Contains:
cinnamon
,
eggs
,
fat-free evaporated milk
,
Italian white bread
,
pure vanilla extract
Classic Spam Potato Salad
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
75 calories • 53 % CFF • 6 g carbs • 680 mg Sodium • 3 g protein
WW Points
*
:
1.63
Categories:
Salads & Dressings
Contains:
baking potatoes
,
dill pickle liquid
,
dill pickles
,
frozen peas
,
frozen sliced carrots
,
light mayonnaise
,
onions
,
salt
,
Spam Lite luncheon meat
,
yellow mustard
Ham N Cheese Squares
Rating:
4.0
, rated 1 times
Posted:
11/15/2007
Nutrition Summary:
70 calories • 30 % CFF • 2 g carbs • 368 mg Sodium • 9 g protein
WW Points
*
:
1.57
Categories:
Breakfast
Contains:
black pepper
,
bread crumbs
,
egg whites
,
fat-free plain yogurt
,
reduced fat Swiss cheese
,
salt
,
turkey ham
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.