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Beefy Vegetables Barley Soup

 Rating: 0.0, rated 0 times
Posted: 8/21/2014
Nutrition Summary: 88 calories • 23 % CFF • 9 g carbs • 867 mg Sodium • 8 g protein
WW Points* : 1.73
Categories: Slow Cooker
Contains: barley, beef broth, black pepper, extra lean beef stew meat, frozen mixed vegetables, onions, pizza seasoning, salt, water

California Turkey Goulash

 Rating: 4.5, rated 2 times
Posted: 3/27/1999
Nutrition Summary: 97 calories • 18 % CFF • 13 g carbs • 230 mg Sodium • 6 g protein
WW Points* : 1.91
Categories: Pasta, Rice, & Grains
Contains: fat-free milk, low-fat cream of mushroom soup, Success Boil-in-Bag brown Rice, turkey light meat, skinless, water

Carousel Salad

 Rating: 0.0, rated 0 times
Posted: 4/16/2015
Nutrition Summary: 68 calories • 25 % CFF • 12 g carbs • 324 mg Sodium • 1 g protein
WW Points* : 1.33
Categories: Salads & Dressings
Contains:

Classic Tuna Sandwich

 Rating: 4.0, rated 1 times
Posted: 5/29/2008
Nutrition Summary: 52 calories • 5 % CFF • 2 g carbs • 221 mg Sodium • 9 g protein
WW Points* : 1.03
Categories: Miscellaneous
Contains: bottled lemon juice, celery, hard-boiled egg whites, light mayonnaise, tuna in water

Hash Brown Bake

 Rating: 4.3, rated 7 times
Posted: 6/5/1999
Nutrition Summary: 79 calories • 22 % CFF • 6 g carbs • 651 mg Sodium • 9 g protein
WW Points* : 1.55
Categories: Breakfast
Contains: bell peppers, black pepper, egg whites, fat-free milk, frozen hash browns, low-fat cheddar cheese, salt, turkey light meat, skinless

High Fiber Ten Grain & Bran Bread

High Fiber Ten Grain & Bran Bread
 Rating: 4.3, rated 3 times
Posted: 3/14/2002
Nutrition Summary: 77 calories • 16 % CFF • 14 g carbs • 164 mg Sodium • 3 g protein
WW Points* : 1.22
Categories: Breads
Contains: dry yeast, honey, olive oil, salt, ten grain cereal, unbleached flour, water, wheat bran, wheat germ, whole wheat flour

Old Fashioned Bread Stuffing

 Rating: 4.0, rated 1 times
Posted: 11/9/1997
Nutrition Summary: 86 calories • 14 % CFF • 1 g carbs • 492 mg Sodium • 3 g protein
WW Points* : 1.60
Categories: Holidays
Contains: black pepper, bread crumbs, celery, chicken broth, onions, poultry seasoning, salt

Parmesan Breadsticks

 Rating: 4.5, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 81 calories • 14 % CFF • 14 g carbs • 159 mg Sodium • 3 g protein
WW Points* : 1.70
Categories: Breads
Contains: egg whites, frozen white bread dough, garlic powder, parmesan cheese

Roast Cajun Potatoes

Roast Cajun Potatoes
 Rating: 0.0, rated 0 times
Posted: 3/6/2014
Nutrition Summary: 98 calories • 15 % CFF • 20 g carbs • 304 mg Sodium • 2 g protein
WW Points* : 1.73
Categories: Miscellaneous
Contains:

Skeleton Bread

 Rating: 4.0, rated 3 times
Posted: 10/15/1997
Nutrition Summary: 96 calories • 10 % CFF • 18 g carbs • 175 mg Sodium • 4 g protein
WW Points* : 1.86
Categories: Holidays
Contains: egg whites, frozen white bread dough, water

Success In A Skillet

 Rating: 4.0, rated 3 times
Posted: 3/27/1999
Nutrition Summary: 84 calories • 5 % CFF • 14 g carbs • 399 mg Sodium • 6 g protein
WW Points* : 1.54
Categories: Pasta, Rice, & Grains
Contains: canned peas, lemon pepper, mushrooms, onions, salt, stewed tomatoes, Success Boil-in-Bag Brown Rice, turkey light meat, skinless, water

Baked Chicken Salad

 Rating: 4.5, rated 20 times
Posted: 6/23/2000
Nutrition Summary: 78 calories • 11 % CFF • 7 g carbs • 585 mg Sodium • 10 g protein
WW Points* : 1.50
Categories: Casseroles
Contains: black pepper, bottled lemon juice, celery, chicken breast strips, light mayonnaise, low-fat cheddar cheese, low-fat potato chips, onions, salt

Ballpark Meat Loaf

 Rating: 3.7, rated 7 times
Posted: 3/6/1999
Nutrition Summary: 92 calories • 12 % CFF • 6 g carbs • 542 mg Sodium • 12 g protein
WW Points* : 1.78
Categories: Poultry
Contains: black pepper, bread crumbs, eggs, ground chicken breast, light brown sugar, onions, salt, sweet pickle relish, yellow mustard, yellow mustard

Bye Bye Butter Stuffing

Bye Bye Butter Stuffing
 Rating: 4.0, rated 2 times
Posted: 12/12/2002
Nutrition Summary: 105 calories • 9 % CFF • 1 g carbs • 561 mg Sodium • 3 g protein
WW Points* : 1.78
Categories: Holidays
Contains: black pepper, celery, chicken broth, onions, Pepperidge Farm herb stuffing

Ham N Cheese Squares

Ham N Cheese Squares
 Rating: 4.0, rated 1 times
Posted: 11/15/2007
Nutrition Summary: 70 calories • 30 % CFF • 2 g carbs • 368 mg Sodium • 9 g protein
WW Points* : 1.57
Categories: Breakfast
Contains: black pepper, bread crumbs, egg whites, fat-free plain yogurt, reduced fat Swiss cheese, salt, turkey ham

Herb Bread Stuffing

 Rating: 4.0, rated 2 times
Posted: 11/9/1997
Nutrition Summary: 93 calories • 16 % CFF • 3 g carbs • 232 mg Sodium • 4 g protein
WW Points* : 1.74
Categories: Holidays
Contains: black pepper, bread crumbs, celery, garlic powder, low sodium chicken broth, mushrooms, olive oil, onions, parsley, sage, thyme

Ranch Bean Salad

 Rating: 0.0, rated 0 times
Posted: 6/30/2000
Nutrition Summary: 99 calories • 15 % CFF • 15 g carbs • 640 mg Sodium • 5 g protein
WW Points* : 1.46
Categories: Salads & Dressings
Contains: bell peppers, canned dark red kidney beans, celery, hard-boiled eggs, onions, prepared ranch salad dressing mix, salt, sweet pickle relish, yellow mustard

Super Simple Meatloaf

 Rating: 3.3, rated 4 times
Posted: 1/16/2003
Nutrition Summary: 91 calories • 11 % CFF • 3 g carbs • 683 mg Sodium • 12 g protein
WW Points* : 1.74
Categories: Poultry
Contains: ground chicken breast, low-fat spaghetti sauce, low-fat spaghetti sauce, Pepperidge Farm cornbread stuffing, salt

Tuna Noodle Soup

Tuna Noodle Soup
 Rating: 0.0, rated 0 times
Posted: 6/25/2015
Nutrition Summary: 94 calories • 5 % CFF • 10 g carbs • 782 mg Sodium • 14 g protein
WW Points* : 1.56
Categories: Soups & Stews
Contains:

Turkey and Pizza Chili

 Rating: 0.0, rated 0 times
Posted: 10/9/2014
Nutrition Summary: 90 calories • 13 % CFF • 20 g carbs • 735 mg Sodium • 6 g protein
WW Points* : 1.08
Categories: Slow Cooker
Contains:
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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