Recipes

Light Summer Pasta

Light Summer Pasta
 Rating: 4.0, rated 7 times
Posted: 6/29/2001
Nutrition Summary: 152 calories • 29 % CFF • 23 g carbs • 330 mg Sodium • 5 g protein
WW Points* : 3.26
Categories: Pasta, Rice, & Grains

Tortilla Rice Soup

 Rating: 5.0, rated 4 times
Posted: 3/10/2000
Nutrition Summary: 166 calories • 3 % CFF • 32 g carbs • 573 mg Sodium • 7 g protein
WW Points* : 3.22
Categories: Soups & Stews

All in One Gravy Loaf Casserole

 Rating: 2.5, rated 2 times
Posted: 11/20/2003
Nutrition Summary: 161 calories • 36 % CFF • 4 g carbs • 508 mg Sodium • 17 g protein
WW Points* : 3.80
Categories: Casseroles

Bacon Tater Pizza

Bacon Tater Pizza
 Rating: 0.0, rated 0 times
Posted: 3/21/2019
Nutrition Summary: 157 calories • 35 % CFF • 15 g carbs • 416 mg Sodium • 9 g protein
WW Points* : 3.64
Categories: Pizza

Breakfast Tacos

 Rating: 5.0, rated 4 times
Posted: 12/22/2000
Nutrition Summary: 160 calories • 41 % CFF • 15 g carbs • 629 mg Sodium • 12 g protein
WW Points* : 3.18
Categories: Breakfast

Cajun Dirty Rice

Cajun Dirty Rice
 Rating: 0.0, rated 0 times
Posted: 4/3/2014
Nutrition Summary: 161 calories • 24 % CFF • 25 g carbs • 658 mg Sodium • 7 g protein
WW Points* : 3.15
Categories: Pasta, Rice, & Grains

Chicken Tacos

 Rating: 0.0, rated 0 times
Posted: 12/27/2012
Nutrition Summary: 176 calories • 24 % CFF • 10 g carbs • 434 mg Sodium • 20 g protein
WW Points* : 3.82
Categories: Mexican

Crustless Bacon & Egg Quiche

 Rating: 4.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 144 calories • 61 % CFF • 6 g carbs • 582 mg Sodium • 7 g protein
WW Points* : 3.71
Categories: Breakfast

Easy Turkey & Rice Casserole

 Rating: 3.0, rated 1 times
Posted: 4/20/2006
Nutrition Summary: 189 calories • 23 % CFF • 25 g carbs • 393 mg Sodium • 11 g protein
WW Points* : 3.80
Categories: Casseroles

Holiday Turkey & Cheese Bake

Holiday Turkey & Cheese Bake
 Rating: 3.2, rated 6 times
Posted: 12/7/2001
Nutrition Summary: 161 calories • 39 % CFF • 9 g carbs • 511 mg Sodium • 16 g protein
WW Points* : 3.70
Categories: Casseroles

Red Beans and Rice

Red Beans and Rice
 Rating: 0.0, rated 0 times
Posted: 4/17/2014
Nutrition Summary: 222 calories • 5 % CFF • 42 g carbs • 434 mg Sodium • 8 g protein
WW Points* : 3.72
Categories: Pasta, Rice, & Grains

Tex-Mex Turkey Tacos

Tex-Mex Turkey Tacos
 Rating: 0.0, rated 0 times
Posted: 12/29/2011
Nutrition Summary: 145 calories • 39 % CFF • 11 g carbs • 348 mg Sodium • 12 g protein
WW Points* : 3.00
Categories: Mexican

Turkey Tacos

 Rating: 0.0, rated 0 times
Posted: 12/6/2007
Nutrition Summary: 144 calories • 27 % CFF • 9 g carbs • 515 mg Sodium • 14 g protein
WW Points* : 3.01
Categories: Mexican

Twenty Minute Turkey & Noodles

 Rating: 4.0, rated 1 times
Posted: 1/21/2000
Nutrition Summary: 167 calories • 21 % CFF • 16 g carbs • 680 mg Sodium • 15 g protein
WW Points* : 3.07
Categories: Soups & Stews

7 Ingredient Chili

7 Ingredient Chili
 Rating: 0.0, rated 0 times
Posted: 8/3/2017
Nutrition Summary: 190 calories • 12 % CFF • 19 g carbs • 706 mg Sodium • 19 g protein
WW Points* : 3.17
Categories: Soups & Stews

Alphabet Chili Soup

 Rating: 5.0, rated 3 times
Posted: 9/15/2000
Nutrition Summary: 215 calories • 5 % CFF • 37 g carbs • 625 mg Sodium • 10 g protein
WW Points* : 3.55
Categories: Soups & Stews

Baked Burritos

 Rating: 3.4, rated 5 times
Posted: 3/27/2008
Nutrition Summary: 195 calories • 29 % CFF • 23 g carbs • 793 mg Sodium • 17 g protein
WW Points* : 3.60
Categories: Mexican

Broccoli Casserole

Broccoli Casserole
 Rating: 0.0, rated 0 times
Posted: 1/29/2009
Nutrition Summary: 131 calories • 47 % CFF • 12 g carbs • 508 mg Sodium • 6 g protein
WW Points* : 3.00
Categories: Casseroles

Broccoli Pizza

Broccoli Pizza
 Rating: 0.0, rated 0 times
Posted: 6/20/2013
Nutrition Summary: 155 calories • 39 % CFF • 17 g carbs • 122 mg Sodium • 6 g protein
WW Points* : 3.48
Categories: Pizza

Chicken & Bean Burritos

 Rating: 0.0, rated 0 times
Posted: 4/27/2006
Nutrition Summary: 181 calories • 26 % CFF • 23 g carbs • 699 mg Sodium • 17 g protein
WW Points* : 3.24
Categories: Mexican
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.