Recipes

Pork Chop Dinner

Pork Chop Dinner
 Rating: 0.0, rated 0 times
Posted: 5/9/2013
Nutrition Summary: 256 calories • 5 % CFF • 52 g carbs • 429 mg Sodium • 8 g protein
WW Points* : 4.40
Categories: Slow Cooker

Bow Ties with Fresh Tomato Sauce

Bow Ties with Fresh Tomato Sauce
 Rating: 0.0, rated 0 times
Posted: 6/13/2013
Nutrition Summary: 232 calories • 29 % CFF • 35 g carbs • 3 mg Sodium • 5 g protein
WW Points* : 4.71
Categories: Pasta, Rice, & Grains

Breakfast Pie

Breakfast Pie
 Rating: 0.0, rated 0 times
Posted: 9/26/2013
Nutrition Summary: 215 calories • 50 % CFF • 15 g carbs • 639 mg Sodium • 12 g protein
WW Points* : 5.10
Categories: Breakfast
Contains:

Mexican Pizza #2

Mexican Pizza #2
 Rating: 0.0, rated 0 times
Posted: 3/7/2013
Nutrition Summary: 300 calories • 28 % CFF • 30 g carbs • 785 mg Sodium • 22 g protein
WW Points* : 6.15
Categories: Pizza

Broccoli Pizza

Broccoli Pizza
 Rating: 0.0, rated 0 times
Posted: 6/20/2013
Nutrition Summary: 155 calories • 39 % CFF • 17 g carbs • 122 mg Sodium • 6 g protein
WW Points* : 3.48
Categories: Pizza

Corny Corn Breadsticks

Corny Corn Breadsticks
 Rating: 0.0, rated 0 times
Posted: 11/7/2013
Nutrition Summary: 471 calories • 5 % CFF • 101 g carbs • 253 mg Sodium • 14 g protein
WW Points* : 8.87
Categories: Miscellaneous
Contains:

Easy Spinach Lasagne

 Rating: 0.0, rated 0 times
Posted: 10/10/2013
Nutrition Summary: 197 calories • 14 % CFF • 20 g carbs • 487 mg Sodium • 22 g protein
WW Points* : 3.59
Categories: Casseroles
Contains:

Slow Cooker Mushroom Barley Chicken

Slow Cooker Mushroom Barley Chicken
 Rating: 0.0, rated 0 times
Posted: 4/25/2013
Nutrition Summary: 310 calories • 15 % CFF • 27 g carbs • 738 mg Sodium • 38 g protein
WW Points* : 5.82
Categories: Slow Cooker

Flounder and Spinach Bake

Flounder and Spinach Bake
 Rating: 0.0, rated 0 times
Posted: 12/26/2013
Nutrition Summary: 245 calories • 34 % CFF • 22 g carbs • 530 mg Sodium • 23 g protein
WW Points* : 5.17
Categories: Casseroles
Contains:

Slow Cooker Beef & Barley Soup

Slow Cooker Beef & Barley Soup
 Rating: 0.0, rated 0 times
Posted: 5/30/2013
Nutrition Summary: 146 calories • 23 % CFF • 17 g carbs • 485 mg Sodium • 12 g protein
WW Points* : 2.57
Categories: Slow Cooker

Baked Linguine Pie

Baked Linguine Pie
 Rating: 0.0, rated 0 times
Posted: 7/4/2013
Nutrition Summary: 192 calories • 27 % CFF • 17 g carbs • 481 mg Sodium • 16 g protein
WW Points* : 3.94
Categories: Pies

Mock Turtles

Mock Turtles
 Rating: 0.0, rated 0 times
Posted: 12/19/2013
Nutrition Summary: 34 calories • 31 % CFF • 6 g carbs • 30 mg Sodium • 0 g protein
WW Points* : 0.76
Categories: Candy
Contains:

Beef & Potato Casserole

Beef & Potato Casserole
 Rating: 0.0, rated 0 times
Posted: 9/19/2013
Nutrition Summary: 137 calories • 52 % CFF • 7 g carbs • 367 mg Sodium • 8 g protein
WW Points* : 3.01
Categories: Appetizers & Snacks
Contains:

Broccoli Turkey Brunch Casserole

Broccoli Turkey Brunch Casserole
 Rating: 0.0, rated 0 times
Posted: 9/5/2013
Nutrition Summary: 269 calories • 30 % CFF • 9 g carbs • 674 mg Sodium • 23 g protein
WW Points* : 5.61
Categories: Casseroles

Cheesy Chicken & Broccoli Bake

Cheesy Chicken & Broccoli Bake
 Rating: 0.0, rated 0 times
Posted: 1/10/2013
Nutrition Summary: 251 calories • 22 % CFF • 21 g carbs • 787 mg Sodium • 27 g protein
WW Points* : 5.12
Categories: Casseroles

Lasagna Pizza

Lasagna Pizza
 Rating: 0.0, rated 0 times
Posted: 5/23/2013
Nutrition Summary: 189 calories • 23 % CFF • 21 g carbs • 371 mg Sodium • 15 g protein
WW Points* : 4.00
Categories: Pizza

Slow Cooker Herb Chicken

 Rating: 0.0, rated 0 times
Posted: 3/14/2013
Nutrition Summary: 214 calories • 17 % CFF • 10 g carbs • 817 mg Sodium • 32 g protein
WW Points* : 4.21
Categories: Slow Cooker

Cool Pistachio Dessert

Cool Pistachio Dessert
 Rating: 0.0, rated 0 times
Posted: 1/17/2013
Nutrition Summary: 97 calories • 24 % CFF • 13 g carbs • 126 mg Sodium • 4 g protein
WW Points* : 2.15
Categories: Desserts

Fettucine with Chicken and Tomato Sauce

Fettucine with Chicken and Tomato Sauce
 Rating: 0.0, rated 0 times
Posted: 10/24/2013
Nutrition Summary: 232 calories • 14 % CFF • 30 g carbs • 572 mg Sodium • 19 g protein
WW Points* : 4.49
Categories: Pasta, Rice, & Grains
Contains:

Marbled Banana Bars

Marbled Banana Bars
 Rating: 0.0, rated 0 times
Posted: 10/31/2013
Nutrition Summary: 57 calories • 20 % CFF • 5 g carbs • 81 mg Sodium • 1 g protein
WW Points* : 1.22
Categories: Desserts
Contains:
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.