Broccoli and Cheddar Meatballs

Adapted from Daniel Holzman

  • 1 lb frozen broccoli flowerets, thawed
  • 4 ozs cheddar cheese, shredded
  • 1 cup bread crumbs, toasted
  • 2 whole eggs, slightly beaten
  • 2 tsp salt
Broccoli and Cheddar Meatballs
Preheat oven to 400. Line a piece of parchment paper onto a baking sheet; set aside. Bring a large saucepan with salted water over a boil. Add broccoli and cook for four minutes. Drain and cool. In a food processor, process broccoli lightly until small pieces form. In a mixing bowl, combine broccoli, cheese, bread crumbs, eggs, and salt. Mix well. Shape evenly into 20 meatballs. Place onto prepared baking sheet. Bake for 20 minutes, or until lightly browned on bottom.
Print (No Image)
Posted: 8/22/2019
Rated by 0 users (0.00)
WW Points* : 0.79
20 servings
Nutrition Facts
Servings Per Recipe 20
Amount Per Serving
Calories 41
Calories from Fat 21 (52%)
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 25g 8%
Sodium 292mg 12%
Potassium 7mg 2%
Total Carbohydrate1g 0%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.