Welcome! I have personally tried each and every recipe posted on this site. The majority are low-fat, heart-healthy recipes containing less than 35% calories from fat which conforms to current USDA Dietary Recommendations. I have, however, included a few non heart-healthy recipes which are not low-fat. I use these recipes as a treat a few times a year. In almost all cases, I have modified the original recipes in an attempt to make them healthier by reducing the fat while still preserving the flavor.

While I love to cook, I don't like spending hours in the kitchen so you will find that most of these recipes are easy and quick to make. They also freeze well making them good for leftovers. If you have any questions, you can email me via the Comments page.

Recent Additions
1514 Recipes as September 23, 2018

September 13, 2018
Southwestern Skillet Chili

September 6, 2018
Taco Macaroni Skillet

August 30, 2018
Broccoli Cornbread

Four samples from my 1514 recipes