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Fluffy Peanut Butter Pie

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 388 calories • 26 % CFF • 43 g carbs • 357 mg Sodium • 13 g protein
WW Points* : 8.78
Categories: Pies
Contains: chocolate sandwich cookies, chocolate syrup, Cool Whip Free, fat-free cream cheese, fat-free sweetened condensed milk, granulated sugar, lemon juice, margarine, peanut butter, pure vanilla extract

French Fry Spam Casserole

 Rating: 2.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 328 calories • 46 % CFF • 30 g carbs • 559 mg Sodium • 15 g protein
WW Points* : 7.38
Categories: Casseroles
Contains: bell peppers, bread crumbs, cheddar cheese, frozen french fried potatoes, light sour cream, low-fat cream of mushroom soup, onions, Spam Lite luncheon meat

Frozen Orange Cloud Pie

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 289 calories • 15 % CFF • 53 g carbs • 225 mg Sodium • 5 g protein
WW Points* : 6.20
Categories: Pies
Contains: Cool Whip Free, fat-free sweetened condensed milk, granulated sugar, light margarine, low-fat graham cracker crumbs, orange carbonated beverage, orange peel, yellow food coloring

Fruit Delight

 Rating: 5.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 205 calories • 10 % CFF • 34 g carbs • 274 mg Sodium • 5 g protein
WW Points* : 4.21
Categories: Desserts
Contains: Cool Whip Free, crushed pineapple, fat-free cream cheese, fat-free milk, fat-free milk, granulated sugar, granulated sugar, instant vanilla pudding mix, light margarine, low-fat graham cracker crumbs

Gingerbread Cake

 Rating: 3.6, rated 5 times
Posted: 8/25/1997
Nutrition Summary: 447 calories • 5 % CFF • 100 g carbs • 342 mg Sodium • 9 g protein
WW Points* : 8.79
Categories: Cakes
Contains: baking powder, baking soda, cinnamon, cloves, egg whites, ginger, light brown sugar, light sour cream, low-fat buttermilk, molasses, nutmeg, unbleached flour

Gingerbread Waffles

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 259 calories • 6 % CFF • 55 g carbs • 415 mg Sodium • 8 g protein
WW Points* : 4.95
Categories: Breakfast
Contains: allspice, baking powder, baking soda, cinnamon, egg whites, ginger, light sour cream, low-fat buttermilk, molasses, raisins, unbleached flour

Gold Medal Caramel Bars

 Rating: 4.7, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 184 calories • 9 % CFF • 39 g carbs • 226 mg Sodium • 2 g protein
WW Points* : 3.71
Categories: Desserts
Contains: chocolate cake mix, fat-free caramel topping, fat-free sweetened condensed milk, semisweet chocolate chips

Golden Pumpkin Twists

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 138 calories • 13 % CFF • 22 g carbs • 83 mg Sodium • 4 g protein
WW Points* : 2.73
Categories: Breads
Contains: canned pumpkin, dry yeast, egg white, eggs, fat-free milk, granulated sugar, light margarine, salt, unbleached flour, water

Gourmet Goulash

 Rating: 4.0, rated 4 times
Posted: 8/25/1997
Nutrition Summary: 178 calories • 19 % CFF • 9 g carbs • 227 mg Sodium • 26 g protein
WW Points* : 3.69
Categories: Pasta, Rice, & Grains
Contains: bell peppers, black pepper, egg noodles, garlic, ground chicken breast, light brown sugar, low-sodium worcestershire sauce, olive oil, onions, paprika, tomato sauce

Ground Meat Mix

 Rating: 2.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 88 calories • 10 % CFF • 2 g carbs • 463 mg Sodium • 14 g protein
WW Points* : 1.72
Categories: Poultry
Contains: bell peppers, bread crumbs, carrots, celery, egg whites, ground chicken breast, olive oil, onions, salt

Ground Meat Pizza

 Rating: 5.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 310 calories • 51 % CFF • 28 g carbs • 802 mg Sodium • 17 g protein
WW Points* : 7.05
Categories: Pizza
Contains: bell peppers, cheddar cheese, garlic powder, Grands Reduced Fat Buttermilk biscuits, ground chicken breast skinless, Italian seasoning, mozzarella cheese, mushrooms, no-salt-added tomato sauce, onions, parmesan cheese, pizza seasoning

Hash Brown Potatoes

 Rating: 3.8, rated 6 times
Posted: 8/25/1997
Nutrition Summary: 116 calories • 8 % CFF • 25 g carbs • 153 mg Sodium • 3 g protein
WW Points* : 2.00
Categories: Miscellaneous
Contains: baking potatoes, olive oil, onions, salt, white pepper

Hawaiian Refrigerator Cake

 Rating: 3.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 167 calories • 6 % CFF • 36 g carbs • 107 mg Sodium • 4 g protein
WW Points* : 3.42
Categories: Cakes
Contains: Cool Whip Free, crushed pineapple, fat-free sweetened condensed milk, lady fingers, lemon juice, miniature marshmallows

Herbed Mac N' Cheese

 Rating: 4.3, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 298 calories • 20 % CFF • 46 g carbs • 439 mg Sodium • 13 g protein
WW Points* : 6.14
Categories: Pasta, Rice, & Grains
Contains: basil, cheddar cheese, elbow macaroni, fat-free milk, garlic powder, parmesan cheese, salt, unbleached flour, yellow mustard

Hot Caramel Sundaes

 Rating: 2.3, rated 4 times
Posted: 8/25/1997
Nutrition Summary: 59 calories • 4 % CFF • 15 g carbs • 20 mg Sodium • 0 g protein
WW Points* : 1.18
Categories: Desserts
Contains: baking soda, Cool Whip Free, corn syrup, light brown sugar, light margarine, light vanilla ice cream, pure vanilla extract, water

Hot Fudge Sundae Cake

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 335 calories • 16 % CFF • 49 g carbs • 170 mg Sodium • 7 g protein
WW Points* : 6.80
Categories: Cakes
Contains: baking powder, cocoa powder, cocoa powder, fat-free milk, granulated sugar, light brown sugar, low-fat vanilla ice cream, olive oil, pure vanilla extract, unbleached flour, walnuts, water

Icebox Macaroni Salad

 Rating: 3.3, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 257 calories • 34 % CFF • 30 g carbs • 591 mg Sodium • 13 g protein
WW Points* : 5.29
Categories: Salads & Dressings
Contains: bell peppers, black pepper, celery, cheddar cheese, elbow macaroni, frozen peas, light mayonnaise, olive oil, onions, salt, turkey light meat, skinless, white vinegar

Iced Cinnamon Roll Coffee Cake

 Rating: 4.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 187 calories • 28 % CFF • 26 g carbs • 299 mg Sodium • 3 g protein
WW Points* : 4.04
Categories: Cakes
Contains: cinnamon, granulated sugar, light margarine, reduced fat refrigerated cinnamon rolls, walnuts

Ladyfinger Dessert

Ladyfinger Dessert
 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 126 calories • 4 % CFF • 25 g carbs • 121 mg Sodium • 1 g protein
WW Points* : 2.55
Categories: Desserts
Contains: almond extract, boiling water, cold water, Cool Whip Free, lady fingers, strawberry gelatin powder

Lattice Top Turkey

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 229 calories • 35 % CFF • 21 g carbs • 581 mg Sodium • 16 g protein
WW Points* : 4.93
Categories: Casseroles
Contains: cheddar cheese, egg whites, fat-free milk, fat-free milk, frozen mixed vegetables, low-fat baking mix, low-fat cream of mushroom soup, turkey light meat, skinless
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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