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Chicken Vegetable Casserole

Chicken Vegetable Casserole
 Rating: 0.0, rated 0 times
Posted: 5/1/2025
Nutrition Summary: 145 calories • 13 % CFF • 14 g carbs • 551 mg Sodium • 15 g protein
WW Points* : 2.95
Categories: Casseroles
Contains: black pepper, fat-free milk, frozen sliced carrots, ground chicken breast, herb seasoned stuffing mix, low-fat cream of chicken soup, onions, salt, water

Irish Swirl Brownies

Irish Swirl Brownies
 Rating: 0.0, rated 0 times
Posted: 3/1/2025
Nutrition Summary: 128 calories • 15 % CFF • 24 g carbs • 99 mg Sodium • 2 g protein
WW Points* : 2.73
Categories: Cookies
Contains: brownie mix, egg, eggs, granulated sugar, green food coloring, pure vanilla extract, unbleached flour, water

Chocolate Candy Cookies

Chocolate Candy Cookies
 Rating: 0.0, rated 0 times
Posted: 2/1/2025
Nutrition Summary: 85 calories • 37 % CFF • 10 g carbs • 85 mg Sodium • 1 g protein
WW Points* : 1.95
Categories: Cookies
Contains: baking soda, eggs, granulated sugar, light brown sugar, margarine, pure vanilla extract, salt, unbleached flour, Valentine candies, Valentine sprinkles

Crispy Rice Candy Corn Treats

Crispy Rice Candy Corn Treats
 Rating: 0.0, rated 0 times
Posted: 10/3/2024
Nutrition Summary: 77 calories • 18 % CFF • 16 g carbs • 109 mg Sodium • 1 g protein
WW Points* : 1.71
Categories: Desserts
Contains: candy corn, crispy rice cereal, Halloween sprinkles, margarine, miniature marshmallows, orange food coloring, pure vanilla extract, salt

Cajun Rotini Salad

Cajun Rotini Salad
 Rating: 0.0, rated 0 times
Posted: 8/1/2024
Nutrition Summary: 208 calories • 52 % CFF • 36 g carbs • 632 mg Sodium • 6 g protein
WW Points* : 4.18
Categories: Pasta, Rice, & Grains
Contains: black pepper, cajun seasoning, celery, light mayonnaise, onions, red wine vinegar, rotini pasta, salt, yellow mustard

Onion Potato Pancakes

Onion Potato Pancakes
 Rating: 0.0, rated 0 times
Posted: 7/25/2024
Nutrition Summary: 91 calories • 41 % CFF • 12 g carbs • 216 mg Sodium • 2 g protein
WW Points* : 1.95
Categories: Miscellaneous
Contains: baking potatoes, baking powder, black pepper, eggs, olive oil, onions, parsley, salt, unbleached flour

Zesty Herb Roasted Potatoes

Zesty Herb Roasted Potatoes
 Rating: 0.0, rated 0 times
Posted: 7/18/2024
Nutrition Summary: 116 calories • 73 % CFF • 20 g carbs • 414 mg Sodium • 2 g protein
WW Points* : 2.17
Categories: Miscellaneous
Contains: baking potatoes, light mayonnaise, pizza seasoning, salt, water

Red, White, & Blue Tie-Dyed Cookies

Red, White, & Blue Tie-Dyed Cookies
 Rating: 0.0, rated 0 times
Posted: 7/4/2024
Nutrition Summary: 59 calories • 47 % CFF • 4 g carbs • 53 mg Sodium • 1 g protein
WW Points* : 1.43
Categories: Cookies
Contains: baking powder, butter, egg, fat-free milk, granulated sugar, pure vanilla extract, red food coloring, salt, unbleached flour

Beef Taco Chili

Beef Taco Chili
 Rating: 0.0, rated 0 times
Posted: 6/13/2024
Nutrition Summary: 144 calories • 11 % CFF • 18 g carbs • 575 mg Sodium • 13 g protein
WW Points* : 2.25
Categories: Slow Cooker
Contains: beef flavor bouillon powder, black pepper, canned diced tomatoes, canned great northern beans, chili powder, cocoa powder, cumin, extra lean beef stew meat, hot pepper sauce, jalapenos, low-sodium taco seasoning mix, no-salt-added tomato sauce, onions, reduced sodium pinto beans, water

Vegetarian 16 Bean Chili

Vegetarian 16 Bean Chili
 Rating: 0.0, rated 0 times
Posted: 6/6/2024
Nutrition Summary: 93 calories • 1 % CFF • 19 g carbs • 517 mg Sodium • 4 g protein
WW Points* : 1.06
Categories: Slow Cooker
Contains: black pepper, canned green chiles, chili powder, crushed tomatoes, dried 16-bean soup mix blend, frozen corn, frozen green beans, frozen sliced carrots, onions, salt, tomato paste, water

Classic Peanut Butter Cookies

Classic Peanut Butter Cookies
 Rating: 0.0, rated 0 times
Posted: 5/23/2024
Nutrition Summary: 102 calories • 36 % CFF • 9 g carbs • 91 mg Sodium • 2 g protein
WW Points* : 2.46
Categories: Cookies
Contains: baking powder, baking soda, eggs, granulated sugar, honey peanut butter, light brown sugar, margarine, pure vanilla extract, salt, unbleached flour

Simple Salad Pizza

Simple Salad Pizza
 Rating: 0.0, rated 0 times
Posted: 4/18/2024
Nutrition Summary: 165 calories • 30 % CFF • 23 g carbs • 450 mg Sodium • 5 g protein
WW Points* : 3.60
Categories: Pizza
Contains: dijon mustard, frozen white bread dough, lemon juice, olive oil, Parmesan cheese, pizza seasoning, pre-washed mixed greens, salt, white wine vinegar

Sugar and Spice Bunnies

Sugar and Spice Bunnies
 Rating: 0.0, rated 0 times
Posted: 3/21/2024
Nutrition Summary: 358 calories • 15 % CFF • 62 g carbs • 271 mg Sodium • 8 g protein
WW Points* : 7.26
Categories: Breads
Contains: egg, fast rising yeast, fat-free milk, fat-free milk, granulated sugar, margarine, powdered sugar, pumpkin pie spice, pure vanilla extract, raisins, salt, unbleached flour, water

Mint Cookies

Mint Cookies
 Rating: 0.0, rated 0 times
Posted: 3/7/2024
Nutrition Summary: 68 calories • 33 % CFF • 8 g carbs • 52 mg Sodium • 1 g protein
WW Points* : 1.53
Categories: Cookies
Contains: baking soda, chocolate flavored coating, chocolate mint candies, chocolate mint candies, chocolate sprinkles, eggs, granulated sugar, green food coloring, light brown sugar, margarine, peppermint extract, pure vanilla extract, salt, unbleached flour, water

Favorite Vegetable Soup

Favorite Vegetable Soup
 Rating: 0.0, rated 0 times
Posted: 2/29/2024
Nutrition Summary: 65 calories • 13 % CFF • 7 g carbs • 685 mg Sodium • 7 g protein
WW Points* : 1.18
Categories: Soups & Stews
Contains: black pepper, brown rice, canned diced tomatoes, crushed red pepper, frozen vegetable soup mix, ground chicken breast skinless, onions, pizza seasoning, salt, water

Hearty Chicken Vegetable Soup

Hearty Chicken Vegetable Soup
 Rating: 0.0, rated 0 times
Posted: 2/15/2024
Nutrition Summary: 95 calories • 17 % CFF • 10 g carbs • 757 mg Sodium • 11 g protein
WW Points* : 1.67
Categories: Slow Cooker
Contains: black pepper, canned diced tomatoes, chicken breast halves skinless, chicken broth, frozen corn, frozen green beans, frozen sliced carrots, onions, picante sauce, salt, water

Triple Chocolate Valentine's Brownies

Triple Chocolate Valentine's Brownies
 Rating: 0.0, rated 0 times
Posted: 2/8/2024
Nutrition Summary: 180 calories • 39 % CFF • 23 g carbs • 75 mg Sodium • 4 g protein
WW Points* : 4.27
Categories: Cookies
Contains: baking powder, chocolate flavored coating, cocoa powder, egg, fat-free sweetened condensed milk, granulated sugar, margarine, milk chocolate, milk chocolate chips, pure vanilla extract, unbleached flour, unbleached flour, Valentine candies, Valentine sprinkles, walnuts

Candy Surprise Cookies

Candy Surprise Cookies
 Rating: 0.0, rated 0 times
Posted: 11/23/2023
Nutrition Summary: 93 calories • 45 % CFF • 11 g carbs • 71 mg Sodium • 1 g protein
WW Points* : 2.28
Categories: Cookies
Contains: baking powder, baking soda, butter, candy coated chocolate pieces, egg, light brown sugar, pure vanilla extract, quick cooking oats, salt, unbleached flour, walnuts

Superb Turkey Casserole

Superb Turkey Casserole
 Rating: 0.0, rated 0 times
Posted: 11/9/2023
Nutrition Summary: 171 calories • 24 % CFF • 16 g carbs • 455 mg Sodium • 14 g protein
WW Points* : 3.72
Categories: Casseroles
Contains: egg noodles, frozen peas and carrots combination, herb seasoned stuffing mix, low-fat buttermilk, low-fat cream of chicken soup, onions, parmesan cheese, turkey light meat, skinless, water

Pumpkin Pecan Loaves

Pumpkin Pecan Loaves
 Rating: 0.0, rated 0 times
Posted: 10/19/2023
Nutrition Summary: 142 calories • 38 % CFF • 15 g carbs • 78 mg Sodium • 2 g protein
WW Points* : 3.14
Categories: Breads
Contains: baking powder, baking soda, canned pumpkin, eggs, granulated sugar, light brown sugar, olive oil, pecans, pumpkin pie spice, pure vanilla extract, salt, unbleached flour, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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