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Cheesy Turkey and Broccoli Casserole

Cheesy Turkey and Broccoli Casserole
 Rating: 0.0, rated 0 times
Posted: 4/11/2019
Nutrition Summary: 389 calories • 34 % CFF • 36 g carbs • 621 mg Sodium • 25 g protein
WW Points* : 8.83
Categories: Casseroles
Contains: black pepper, bread crumbs, cheddar cheese, dry mustard, fat-free cream cheese, fat-free milk, margarine, salt, turkey light meat, skinless, unbleached flour

Pasta, Turkey and Spinach Salad

Pasta, Turkey and Spinach Salad
 Rating: 0.0, rated 0 times
Posted: 8/2/2018
Nutrition Summary: 201 calories • 29 % CFF • 19 g carbs • 464 mg Sodium • 15 g protein
WW Points* : 4.20
Categories: Salads & Dressings
Contains:

Sausage and Sauerkraut Pizza

Sausage and Sauerkraut Pizza
 Rating: 0.0, rated 0 times
Posted: 8/18/2016
Nutrition Summary: 227 calories • 32 % CFF • 24 g carbs • 631 mg Sodium • 13 g protein
WW Points* : 4.81
Categories: Pizza
Contains: canned sauerkraut, light mayonnaise, low-fat polish sausage, reduced fat Swiss cheese, yellow mustard

Carousel Salad

 Rating: 0.0, rated 0 times
Posted: 4/16/2015
Nutrition Summary: 68 calories • 25 % CFF • 12 g carbs • 324 mg Sodium • 1 g protein
WW Points* : 1.33
Categories: Salads & Dressings
Contains:

Chicken & Vegetable Pasta Salad

Chicken & Vegetable Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 2/26/2015
Nutrition Summary: 296 calories • 20 % CFF • 41 g carbs • 607 mg Sodium • 21 g protein
WW Points* : 6.02
Categories: Salads & Dressings
Contains:

Slow Cooked Roast Dinner

Slow Cooked Roast Dinner
 Rating: 0.0, rated 0 times
Posted: 12/25/2014
Nutrition Summary: 400 calories • 17 % CFF • 21 g carbs • 710 mg Sodium • 54 g protein
WW Points* : 7.98
Categories: Slow Cooker
Contains: apple cider vinegar, black pepper, chili powder, cornstarch, frozen sliced carrots, garlic powder, granulated sugar, ketchup, low-sodium soy sauce, onions, salt, top round roast, water, water

Meatballs

 Rating: 0.0, rated 0 times
Posted: 8/14/2014
Nutrition Summary: 58 calories • 20 % CFF • 2 g carbs • 138 mg Sodium • 8 g protein
WW Points* : 1.24
Categories: Miscellaneous
Contains: bottled lemon juice, ground chicken breast skinless, ketchup, onions, pizza seasoning, reduced fat Ritz crackers, salt

Tuna Macaroni Salad

Tuna Macaroni Salad
 Rating: 0.0, rated 0 times
Posted: 3/27/2014
Nutrition Summary: 231 calories • 22 % CFF • 28 g carbs • 800 mg Sodium • 16 g protein
WW Points* : 4.64
Categories: Salads & Dressings
Contains:

Beef & Potato Casserole

Beef & Potato Casserole
 Rating: 0.0, rated 0 times
Posted: 9/19/2013
Nutrition Summary: 137 calories • 52 % CFF • 7 g carbs • 367 mg Sodium • 8 g protein
WW Points* : 3.01
Categories: Appetizers & Snacks
Contains:

Pork Chop Dinner

Pork Chop Dinner
 Rating: 0.0, rated 0 times
Posted: 5/9/2013
Nutrition Summary: 256 calories • 5 % CFF • 52 g carbs • 429 mg Sodium • 8 g protein
WW Points* : 4.40
Categories: Slow Cooker
Contains: basil, black pepper, bone-in pork center loin chops, canned mushrooms, chicken broth, garlic, low sodium cream of chicken soup, red potatoes, salt, yellow mustard

Breakfast Casserole

Breakfast Casserole
 Rating: 0.0, rated 0 times
Posted: 10/4/2012
Nutrition Summary: 165 calories • 46 % CFF • 4 g carbs • 605 mg Sodium • 12 g protein
WW Points* : 3.57
Categories: Breakfast
Contains: black pepper, cheddar cheese, dry mustard, egg whites, eggs, fat-free milk, light pork sausage, onions, salt, whole wheat bread slices

Easy Turkey & Potatoes Au Gratin

Easy Turkey & Potatoes Au Gratin
 Rating: 0.0, rated 0 times
Posted: 1/26/2012
Nutrition Summary: 234 calories • 41 % CFF • 13 g carbs • 652 mg Sodium • 20 g protein
WW Points* : 5.40
Categories: Casseroles
Contains: black pepper, bread crumbs, cheddar cheese, fat-free milk, frozen hash browns, light mayonnaise, salt, turkey light meat, skinless

Chicken and Broccoli Pasta

Chicken and Broccoli Pasta
 Rating: 0.0, rated 0 times
Posted: 1/6/2011
Nutrition Summary: 387 calories • 7 % CFF • 69 g carbs • 538 mg Sodium • 23 g protein
WW Points* : 7.19
Categories: Pasta, Rice, & Grains
Contains: black pepper, bow tie pasta, broccoli flowerets, chicken breast halves skinless, cornstarch, fat-free evaporated milk, garlic, low sodium chicken broth, salt, yellow mustard

Saucy Turkey

 Rating: 0.0, rated 0 times
Posted: 8/5/2010
Nutrition Summary: 296 calories • 15 % CFF • 25 g carbs • 929 mg Sodium • 25 g protein
WW Points* : 6.14
Categories: Poultry
Contains: bell peppers, black pepper, hamburger buns, ketchup, low sodium chicken broth, onions, pepper sauce, turkey light meat, skinless, Worcestershire sauce, yellow mustard

Chicken Pasta Salad

Chicken Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 12/24/2009
Nutrition Summary: 230 calories • 22 % CFF • 33 g carbs • 633 mg Sodium • 13 g protein
WW Points* : 4.70
Categories: Salads & Dressings
Contains: carrots, celery, chicken breast cubes, frozen peas, light mayonnaise, light sour cream, onions, paprika, ranch salad dressing mix, rotini pasta, salt

Summer Pasta Salad #2

 Rating: 4.0, rated 1 times
Posted: 7/30/2009
Nutrition Summary: 177 calories • 21 % CFF • 25 g carbs • 527 mg Sodium • 7 g protein
WW Points* : 3.47
Categories: Salads & Dressings
Contains: apple cider vinegar, bell peppers, black pepper, carrots, celery, elbow macaroni, granulated sugar, hard-boiled eggs, light mayonnaise, onions, parsley, salt, unbleached flour, water, yellow mustard

Onion Topped Turkey Divan

Onion Topped Turkey Divan
 Rating: 0.0, rated 0 times
Posted: 4/2/2009
Nutrition Summary: 149 calories • 36 % CFF • 10 g carbs • 595 mg Sodium • 12 g protein
WW Points* : 3.36
Categories: Casseroles
Contains: cheddar cheese, fat-free milk, French fried onions, frozen broccoli flowerets, light mayonnaise, low-fat cream of chicken soup, salt, turkey light meat, skinless

Broccoli Casserole

Broccoli Casserole
 Rating: 0.0, rated 0 times
Posted: 1/29/2009
Nutrition Summary: 131 calories • 47 % CFF • 12 g carbs • 508 mg Sodium • 6 g protein
WW Points* : 3.00
Categories: Casseroles
Contains: cheddar cheese, eggs, frozen broccoli flowerets, light mayonnaise, low-fat cream of mushroom soup, whole wheat crackers

Lighter Macaroni & Cheese

Lighter Macaroni & Cheese
 Rating: 5.0, rated 2 times
Posted: 1/15/2009
Nutrition Summary: 238 calories • 25 % CFF • 33 g carbs • 521 mg Sodium • 12 g protein
WW Points* : 5.14
Categories: Casseroles
Contains: black pepper, bread crumbs, cheddar cheese, elbow macaroni, fat-free milk, light sour cream, onions, parmesan cheese, red pepper flakes, salt, unbleached flour, yellow mustard

Turkey Club Bake

Turkey Club Bake
 Rating: 0.0, rated 0 times
Posted: 12/25/2008
Nutrition Summary: 239 calories • 34 % CFF • 26 g carbs • 743 mg Sodium • 13 g protein
WW Points* : 5.35
Categories: Casseroles
Contains: cheddar and monterey jack cheese, fat-free milk, light mayonnaise, light mayonnaise, low-fat bacon, low-fat baking mix, onions, turkey light meat, skinless
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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