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328 recipes
Narrowed by:
Points:3.0 to 3.9
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Rating
1.0 to 1.9
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5.0
Date Posted
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Banana Surprise Muffins
Rating:
0.0
, rated 0 times
Posted:
1/26/2023
Nutrition Summary:
171 calories • 26 % CFF • 22 g carbs • 225 mg Sodium • 2 g protein
WW Points
*
:
3.44
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
corn squares cereal
,
egg
,
fat-free milk
,
fig filling
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
Pulled Turkey Sandwiches
Rating:
0.0
, rated 0 times
Posted:
10/27/2022
Nutrition Summary:
213 calories • 22 % CFF • 30 g carbs • 572 mg Sodium • 12 g protein
WW Points
*
:
4.48
Categories:
Miscellaneous
Contains:
apple cider vinegar
,
chili powder
,
hamburger buns
,
ketchup
,
light brown sugar
,
mustard powder
,
no-salt-added tomato sauce
,
onions
,
salt
,
worcestershire sauce
Broccoli Fettuccine Alfredo
Rating:
0.0
, rated 0 times
Posted:
8/25/2022
Nutrition Summary:
141 calories • 50 % CFF • 7 g carbs • 469 mg Sodium • 8 g protein
WW Points
*
:
3.37
Categories:
Pasta, Rice, & Grains
Contains:
fat-free milk
,
frozen chopped broccoli
,
margarine
,
parmesan cheese
,
salt
,
unbleached flour
Pizza Spaghetti
Rating:
0.0
, rated 0 times
Posted:
7/7/2022
Nutrition Summary:
186 calories • 18 % CFF • 18 g carbs • 466 mg Sodium • 18 g protein
WW Points
*
:
3.65
Categories:
Pasta, Rice, & Grains
Contains:
granulated sugar
,
ground chicken breast
,
no-salt-added tomato sauce
,
onions
,
parmesan cheese
,
pizza seasoning
,
spaghetti
,
tomato sauce
,
turkey pepperoni slices
Lemony Carrot Pecan Bread
Rating:
0.0
, rated 0 times
Posted:
2/24/2022
Nutrition Summary:
196 calories • 23 % CFF • 24 g carbs • 156 mg Sodium • 4 g protein
WW Points
*
:
3.54
Categories:
Breads
Contains:
All Bran Cereal
,
baking powder
,
baking soda
,
bottled lemon juice
,
eggs
,
fresh carrots
,
granulated sugar
,
lemon peel
,
olive oil
,
pecans
,
pumpkin pie spice
,
pure vanilla extract
,
salt
,
unbleached flour
Spinach Muffins
Rating:
0.0
, rated 0 times
Posted:
1/20/2022
Nutrition Summary:
182 calories • 33 % CFF • 20 g carbs • 271 mg Sodium • 6 g protein
WW Points
*
:
3.99
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
black pepper
,
eggs
,
frozen spinach
,
low-fat buttermilk
,
olive oil
,
onions
,
pine nuts
,
pizza seasoning
,
salt
,
unbleached flour
Jalapeno Cheddar Muffins
Rating:
0.0
, rated 0 times
Posted:
1/6/2022
Nutrition Summary:
161 calories • 49 % CFF • 13 g carbs • 224 mg Sodium • 6 g protein
WW Points
*
:
3.77
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
baking soda
,
cheddar cheese
,
eggs
,
garlic powder
,
granulated sugar
,
Jalapeno peppers
,
low-fat buttermilk
,
olive oil
,
unbleached flour
,
whole wheat flour
Honey Garlic Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/16/2021
Nutrition Summary:
132 calories • 46 % CFF • 15 g carbs • 143 mg Sodium • 2 g protein
WW Points
*
:
3.02
Categories:
Appetizers & Snacks
Contains:
cashew halves and pieces
,
cayenne pepper
,
chili powder
,
corn squares cereal
,
garlic powder
,
honey
,
margarine
,
pretzel sticks
,
rice squares cereal
Zesty Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/9/2021
Nutrition Summary:
124 calories • 50 % CFF • 14 g carbs • 315 mg Sodium • 2 g protein
WW Points
*
:
3.06
Categories:
Appetizers & Snacks
Contains:
cashew halves and pieces
,
cheddar cheese crackers
,
chili powder
,
honey
,
margarine
,
pepper sauce
,
pretzel sticks
,
rice squares cereal
,
salt
White Chocolate Peppermint Cookies
Rating:
0.0
, rated 0 times
Posted:
11/25/2021
Nutrition Summary:
149 calories • 41 % CFF • 21 g carbs • 82 mg Sodium • 1 g protein
WW Points
*
:
3.56
Categories:
Cookies
Contains:
baking soda
,
cream of tartar
,
egg
,
margarine
,
peppermint candies
,
peppermint extract
,
powdered sugar
,
pure vanilla extract
,
unbleached flour
,
white chocolate chips
Turkey and Hash Brown Bake
Rating:
0.0
, rated 0 times
Posted:
11/18/2021
Nutrition Summary:
184 calories • 20 % CFF • 19 g carbs • 643 mg Sodium • 15 g protein
WW Points
*
:
3.90
Categories:
Casseroles
Contains:
black pepper
,
fat-free evaporated milk
,
frozen broccoli flowerets
,
frozen hash browns
,
low-fat cream of chicken soup
,
parmesan cheese
,
salt
,
turkey light meat, skinless
,
yellow mustard
Texas Ranch Chili
Rating:
0.0
, rated 0 times
Posted:
7/29/2021
Nutrition Summary:
208 calories • 7 % CFF • 27 g carbs • 755 mg Sodium • 18 g protein
WW Points
*
:
3.53
Categories:
Miscellaneous
Contains:
canned chili beans
,
canned dark red kidney beans
,
canned whole tomatoes
,
chili powder
,
ground chicken breast skinless
,
onions
,
ranch salad dressing mix
,
water
Chocolate Chip Banana Bread #2
Rating:
0.0
, rated 0 times
Posted:
7/22/2021
Nutrition Summary:
176 calories • 28 % CFF • 16 g carbs • 112 mg Sodium • 3 g protein
WW Points
*
:
3.82
Categories:
Breads
Contains:
baking powder
,
bananas
,
eggs
,
granulated sugar
,
olive oil
,
pure vanilla extract
,
salt
,
semisweet chocolate chips
,
unbleached flour
Banana Blueberry Bread
Rating:
0.0
, rated 0 times
Posted:
4/22/2021
Nutrition Summary:
150 calories • 25 % CFF • 17 g carbs • 134 mg Sodium • 3 g protein
WW Points
*
:
3.13
Categories:
Breads
Contains:
baking soda
,
bananas
,
cinnamon
,
eggs
,
fat-free plain yogurt
,
frozen blueberries
,
granulated sugar
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
Root Beer Cake
Rating:
0.0
, rated 0 times
Posted:
4/1/2021
Nutrition Summary:
140 calories • 29 % CFF • 22 g carbs • 209 mg Sodium • 2 g protein
WW Points
*
:
3.22
Categories:
Cakes
Contains:
baking powder
,
Dream Whip whipped topping mix
,
eggs
,
olive oil
,
powdered sugar
,
root beer carbonated beverage
,
root beer carbonated beverage
,
yellow cake mix
Swiss Vegetable Casserole
Rating:
0.0
, rated 0 times
Posted:
1/14/2021
Nutrition Summary:
178 calories • 40 % CFF • 14 g carbs • 577 mg Sodium • 12 g protein
WW Points
*
:
3.63
Categories:
Casseroles
Contains:
black pepper
,
buttery crackers
,
fat-free milk
,
frozen broccoli flowerets
,
frozen sliced carrots
,
margarine
,
onions
,
reduced fat Swiss cheese
,
salt
,
unbleached flour
Tomato Pizza Parmesan Soup
Rating:
0.0
, rated 0 times
Posted:
1/7/2021
Nutrition Summary:
156 calories • 41 % CFF • 16 g carbs • 731 mg Sodium • 7 g protein
WW Points
*
:
3.10
Categories:
Slow Cooker
Contains:
black pepper
,
canned crushed tomatoes
,
celery
,
fat-free evaporated milk
,
fresh carrots
,
low sodium chicken broth
,
margarine
,
onions
,
parmesan cheese
,
pizza seasoning
,
salt
,
unbleached flour
Turkey and Stuffing Bake
Rating:
0.0
, rated 0 times
Posted:
12/3/2020
Nutrition Summary:
193 calories • 18 % CFF • 27 g carbs • 866 mg Sodium • 12 g protein
WW Points
*
:
3.99
Categories:
Casseroles
Contains:
black pepper
,
celery
,
low sodium chicken broth
,
onions
,
poultry seasoning
,
savory herbs stuffing mix
,
turkey gravy in jar
,
turkey light meat, skinless
Pumpkin Pie Bubble Up Breakfast Bake
Rating:
0.0
, rated 0 times
Posted:
10/8/2020
Nutrition Summary:
200 calories • 11 % CFF • 37 g carbs • 482 mg Sodium • 6 g protein
WW Points
*
:
3.65
Categories:
Holidays
Contains:
canned pumpkin
,
fat-free cream cheese
,
powdered sugar
,
pumpkin pie spice
,
reduced fat refrigerated cinnamon rolls
Peanut Butter Pretzel Pie
Rating:
0.0
, rated 0 times
Posted:
7/16/2020
Nutrition Summary:
145 calories • 49 % CFF • 10 g carbs • 107 mg Sodium • 3 g protein
WW Points
*
:
3.53
Categories:
Pies
Contains:
chocolate graham cracker crumbs
,
granulated sugar
,
hot fudge topping
,
light vanilla ice cream
,
margarine
,
peanut butter
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.