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English Muffin Mexican Pizzas

English Muffin Mexican Pizzas
 Rating: 0.0, rated 0 times
Posted: 4/4/2024
Nutrition Summary: 162 calories • 19 % CFF • 25 g carbs • 406 mg Sodium • 4 g protein
WW Points* : 3.17
Categories: Pizza
Contains: cheddar cheese, fat-free refried beans, green chilies, king size English muffins, taco sauce

Slow Cooker Taco Chili

Slow Cooker Taco Chili
 Rating: 0.0, rated 0 times
Posted: 2/22/2024
Nutrition Summary: 209 calories • 7 % CFF • 32 g carbs • 571 mg Sodium • 16 g protein
WW Points* : 3.55
Categories: Slow Cooker
Contains: canned dark red kidney beans, canned diced tomatoes, canned green chiles, chicken broth, chili powder, cornmeal, frozen corn, ground chicken breast skinless, no-salt-added pinto beans, onions, salt

Spinach Cheese Tortilla Rolls

Spinach Cheese Tortilla Rolls
 Rating: 0.0, rated 0 times
Posted: 1/11/2024
Nutrition Summary: 184 calories • 11 % CFF • 26 g carbs • 663 mg Sodium • 10 g protein
WW Points* : 3.33
Categories: Mexican
Contains: egg, fat-free cottage cheese, fat-free flour tortillas, frozen spinach, no-salt-added tomato sauce, pizza cheese blend, pizza seasoning, salt

Festive Bark

Festive Bark
 Rating: 0.0, rated 0 times
Posted: 12/14/2023
Nutrition Summary: 134 calories • 37 % CFF • 16 g carbs • 33 mg Sodium • 2 g protein
WW Points* : 3.06
Categories: Candy
Contains: chocolate flavored coating, chocolate sprinkles, cocktail peanuts, milk chocolate, miniature marshmallows, red and green candies

Chicken Macaroni Salad

Chicken Macaroni Salad
 Rating: 0.0, rated 0 times
Posted: 9/7/2023
Nutrition Summary: 162 calories • 61 % CFF • 17 g carbs • 260 mg Sodium • 11 g protein
WW Points* : 3.46
Categories: Salads & Dressings
Contains: apple cider vinegar, cajun seasoning, celery, chicken breast halves skinless, elbow macaroni, fat-free milk, light mayonnaise, onions, salt

Fig Oatmeal Bars

Fig Oatmeal Bars
 Rating: 0.0, rated 0 times
Posted: 7/20/2023
Nutrition Summary: 145 calories • 34 % CFF • 16 g carbs • 164 mg Sodium • 2 g protein
WW Points* : 3.20
Categories: Desserts
Contains: baking soda, fig filling, granulated sugar, margarine, pure vanilla extract, quick cooking oats, salt, unbleached flour

Blueberry Crisp Muffins

Blueberry Crisp Muffins
 Rating: 0.0, rated 0 times
Posted: 6/8/2023
Nutrition Summary: 167 calories • 23 % CFF • 16 g carbs • 90 mg Sodium • 3 g protein
WW Points* : 3.47
Categories: Muffins & Cupcakes
Contains: baking powder, cinnamon, eggs, fat-free milk, frozen blueberries, granulated sugar, light brown sugar, olive oil, pure vanilla extract, quick cooking oats, salt, unbleached flour, unbleached flour, walnuts

Cheesy Mexican Cornbread Squares

Cheesy Mexican Cornbread Squares
 Rating: 0.0, rated 0 times
Posted: 5/25/2023
Nutrition Summary: 168 calories • 35 % CFF • 15 g carbs • 424 mg Sodium • 12 g protein
WW Points* : 3.74
Categories: Mexican
Contains: canned green chiles, cheddar cheese, chili powder, cornbread mix, egg, frozen corn, ground chicken breast skinless, low-fat buttermilk, olive oil, onions, salsa

Deluxe Peanut Butter Bars

Deluxe Peanut Butter Bars
 Rating: 0.0, rated 0 times
Posted: 4/27/2023
Nutrition Summary: 141 calories • 33 % CFF • 23 g carbs • 137 mg Sodium • 2 g protein
WW Points* : 3.24
Categories: Desserts
Contains: baking soda, butter, crunchy peanut butter, fat-free sweetened condensed milk, light brown sugar, pastel colored mix candies, pure vanilla extract, rolled oats, salt, unbleached flour

Tomato Pizza

Tomato Pizza
 Rating: 0.0, rated 0 times
Posted: 3/23/2023
Nutrition Summary: 151 calories • 33 % CFF • 18 g carbs • 518 mg Sodium • 6 g protein
WW Points* : 3.32
Categories: Pizza
Contains: canned diced tomatoes, frozen white bread dough, light mayonnaise, mozzarella cheese, parmesan cheese, pizza seasoning, Swiss cheese

Banana Surprise Muffins

Banana Surprise Muffins
 Rating: 0.0, rated 0 times
Posted: 1/26/2023
Nutrition Summary: 171 calories • 26 % CFF • 22 g carbs • 225 mg Sodium • 2 g protein
WW Points* : 3.44
Categories: Muffins & Cupcakes
Contains: baking powder, bananas, corn squares cereal, egg, fat-free milk, fig filling, granulated sugar, olive oil, salt, unbleached flour

Easy Chicken Pot Pie

Easy Chicken Pot Pie
 Rating: 0.0, rated 0 times
Posted: 10/20/2022
Nutrition Summary: 181 calories • 15 % CFF • 20 g carbs • 632 mg Sodium • 16 g protein
WW Points* : 3.47
Categories: Pies
Contains: black pepper, chicken breast halves skinless, fat-free milk, fat-free milk, frozen mixed vegetables, low-fat baking mix, low-fat cream of chicken soup, salt

Broccoli Fettuccine Alfredo

Broccoli Fettuccine Alfredo
 Rating: 0.0, rated 0 times
Posted: 8/25/2022
Nutrition Summary: 141 calories • 50 % CFF • 7 g carbs • 469 mg Sodium • 8 g protein
WW Points* : 3.37
Categories: Pasta, Rice, & Grains
Contains: fat-free milk, fettuccine, frozen chopped broccoli, margarine, parmesan cheese, salt, unbleached flour

Pizza Spaghetti

Pizza Spaghetti
 Rating: 0.0, rated 0 times
Posted: 7/7/2022
Nutrition Summary: 186 calories • 18 % CFF • 18 g carbs • 466 mg Sodium • 18 g protein
WW Points* : 3.65
Categories: Pasta, Rice, & Grains
Contains: granulated sugar, ground chicken breast, no-salt-added tomato sauce, onions, parmesan cheese, pizza seasoning, spaghetti, tomato sauce, turkey pepperoni slices

Wrangler's Beef Chili

Wrangler's Beef Chili
 Rating: 0.0, rated 0 times
Posted: 4/28/2022
Nutrition Summary: 214 calories • 19 % CFF • 24 g carbs • 771 mg Sodium • 17 g protein
WW Points* : 3.81
Categories: Soups & Stews
Contains: allspice, canned dark red kidney beans, cayenne pepper, chili powder, cinnamon, cocoa powder, extra lean beef stew meat, frozen peas and carrots combination, onions, salt, tomato sauce, water

Lemony Carrot Pecan Bread

Lemony Carrot Pecan Bread
 Rating: 0.0, rated 0 times
Posted: 2/24/2022
Nutrition Summary: 197 calories • 23 % CFF • 25 g carbs • 158 mg Sodium • 4 g protein
WW Points* : 3.56
Categories: Breads
Contains: All Bran Cereal, baking powder, baking soda, eggs, fresh carrots, granulated sugar, lemon peel, olive oil, pecans, pumpkin pie spice, pure vanilla extract, salt, unbleached flour

Jalapeno Cheddar Muffins

Jalapeno Cheddar Muffins
 Rating: 0.0, rated 0 times
Posted: 1/6/2022
Nutrition Summary: 161 calories • 49 % CFF • 13 g carbs • 224 mg Sodium • 6 g protein
WW Points* : 3.77
Categories: Muffins & Cupcakes
Contains: baking powder, baking soda, cheddar cheese, eggs, garlic powder, granulated sugar, Jalapeno peppers, low-fat buttermilk, olive oil, unbleached flour, whole wheat flour

Honey Garlic Snack Mix

Honey Garlic Snack Mix
 Rating: 0.0, rated 0 times
Posted: 12/16/2021
Nutrition Summary: 132 calories • 46 % CFF • 15 g carbs • 143 mg Sodium • 2 g protein
WW Points* : 3.02
Categories: Appetizers & Snacks
Contains: cashew halves and pieces, cayenne pepper, chili powder, corn squares cereal, garlic powder, honey, margarine, pretzel sticks, rice squares cereal

Zesty Snack Mix

Zesty Snack Mix
 Rating: 0.0, rated 0 times
Posted: 12/9/2021
Nutrition Summary: 138 calories • 45 % CFF • 14 g carbs • 360 mg Sodium • 2 g protein
WW Points* : 3.34
Categories: Appetizers & Snacks
Contains: cashew halves and pieces, cheddar cheese crackers, chili powder, honey, hot pepper sauce, margarine, pretzel sticks, rice squares cereal, salt

White Chocolate Peppermint Cookies

White Chocolate Peppermint Cookies
 Rating: 0.0, rated 0 times
Posted: 11/25/2021
Nutrition Summary: 149 calories • 41 % CFF • 21 g carbs • 82 mg Sodium • 1 g protein
WW Points* : 3.56
Categories: Cookies
Contains: baking soda, cream of tartar, egg, margarine, peppermint candies, peppermint extract, powdered sugar, pure vanilla extract, unbleached flour, white chocolate chips
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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