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Chicken and Mushroom Sloppy Joes

Chicken and Mushroom Sloppy Joes
 Rating: 0.0, rated 0 times
Posted: 3/11/2021
Nutrition Summary: 271 calories • 17 % CFF • 38 g carbs • 833 mg Sodium • 19 g protein
WW Points* : 5.24
Categories: Miscellaneous
Contains: apple cider vinegar, black pepper, chili powder, dry mustard, ground chicken breast skinless, hamburger buns, molasses, mushrooms, onions, salt, tomato paste, tomato sauce

Chicken and Broccoli Bake

Chicken and Broccoli Bake
 Rating: 0.0, rated 0 times
Posted: 2/18/2021
Nutrition Summary: 245 calories • 36 % CFF • 15 g carbs • 466 mg Sodium • 22 g protein
WW Points* : 5.53
Categories: Casseroles
Contains: black pepper, cheddar cheese, chicken breast skinless, eggs, fat-free milk, frozen broccoli flowerets, onions, Parmesan cheese, salt, unbleached flour

Chocolate Overload Cheesecake

Chocolate Overload Cheesecake
 Rating: 0.0, rated 0 times
Posted: 8/27/2020
Nutrition Summary: 280 calories • 30 % CFF • 20 g carbs • 274 mg Sodium • 8 g protein
WW Points* : 6.52
Categories: Desserts
Contains: chocolate graham cracker crumbs, cocoa powder, egg, egg yolk, fat-free cream cheese, granulated sugar, margarine, white chocolate chips

Easy Chocolate Cream Cheese Pie

Easy Chocolate Cream Cheese Pie
 Rating: 0.0, rated 0 times
Posted: 8/6/2020
Nutrition Summary: 253 calories • 19 % CFF • 42 g carbs • 252 mg Sodium • 7 g protein
WW Points* : 5.36
Categories: Pies
Contains: chocolate crust, cocoa powder, Cool Whip Free, fat-free cream cheese, pecans, powdered sugar

Creamy Spinach and Chicken Layered Casserole

Creamy Spinach and Chicken Layered Casserole
 Rating: 0.0, rated 0 times
Posted: 6/25/2020
Nutrition Summary: 288 calories • 15 % CFF • 29 g carbs • 889 mg Sodium • 30 g protein
WW Points* : 5.58
Categories: Casseroles
Contains: eggs, fat-free cottage cheese, fat-free cream cheese, frozen spinach, ground chicken breast, low-fat cream of mushroom soup, mozzarella cheese, No Yolks egg noodle substitute, onions, spaghetti sauce mix

Meatless Baked Ziti

Meatless Baked Ziti
 Rating: 0.0, rated 0 times
Posted: 5/21/2020
Nutrition Summary: 270 calories • 13 % CFF • 42 g carbs • 568 mg Sodium • 15 g protein
WW Points* : 5.13
Categories: Casseroles
Contains: black pepper, egg, fat-free cottage cheese, garlic powder, low-fat spaghetti sauce, mozzarella cheese, parmesan cheese, pizza seasoning, salt, ziti pasta

Slow Cooker Chicken Parmesan With Ziti Pasta

Slow Cooker Chicken Parmesan With Ziti Pasta
 Rating: 0.0, rated 0 times
Posted: 3/26/2020
Nutrition Summary: 283 calories • 18 % CFF • 29 g carbs • 640 mg Sodium • 25 g protein
WW Points* : 5.48
Categories: Slow Cooker
Contains: black pepper, bread crumbs, chicken breast halves skinless, egg, low-fat spaghetti sauce, Parmesan cheese, pizza seasoning, salt, ziti pasta

Spinach Quiche

Spinach Quiche
 Rating: 0.0, rated 0 times
Posted: 8/1/2019
Nutrition Summary: 235 calories • 26 % CFF • 21 g carbs • 612 mg Sodium • 10 g protein
WW Points* : 5.58
Categories: Casseroles
Contains: black pepper, eggs, fat-free milk, frozen spinach, low-sodium worcestershire sauce, onions, parmesan cheese, pizza seasoning, reduced fat Swiss cheese, refrigerated pie crust, salt, unbleached flour

Sloppy Joes

Sloppy Joes
 Rating: 0.0, rated 0 times
Posted: 7/18/2019
Nutrition Summary: 242 calories • 23 % CFF • 27 g carbs • 670 mg Sodium • 14 g protein
WW Points* : 5.14
Categories: Miscellaneous
Contains: black pepper, extra lean beef stew meat, garlic powder, hamburger buns, ketchup, light brown sugar, low-sodium worcestershire sauce, no-salt-added tomato sauce, onions, yellow mustard

Chili Cornbread Casserole #3

Chili Cornbread Casserole #3
 Rating: 0.0, rated 0 times
Posted: 5/30/2019
Nutrition Summary: 304 calories • 20 % CFF • 38 g carbs • 600 mg Sodium • 21 g protein
WW Points* : 5.78
Categories: Casseroles
Contains: canned dark red kidney beans, chili powder, cornbread mix, egg, fat-free milk, frozen corn, ground chicken breast skinless, marinara sauce, onions

Biscuit Topped Fiesta Supper

Biscuit Topped Fiesta Supper
 Rating: 0.0, rated 0 times
Posted: 4/25/2019
Nutrition Summary: 288 calories • 28 % CFF • 38 g carbs • 806 mg Sodium • 21 g protein
WW Points* : 5.83
Categories: Casseroles
Contains: black pepper, cheddar cheese, chili powder, cornmeal, egg whites, frozen corn, garlic powder, garlic powder, Grands Reduced Fat Buttermilk biscuits, granulated sugar, ground chicken breast skinless, no-salt-added tomato sauce, paprika, picante sauce, salt

Turkey Stuffing Bake

Turkey Stuffing Bake
 Rating: 0.0, rated 0 times
Posted: 3/7/2019
Nutrition Summary: 257 calories • 33 % CFF • 21 g carbs • 690 mg Sodium • 20 g protein
WW Points* : 5.77
Categories: Casseroles
Contains: cornbread stuffing mix, fat-free milk, frozen broccoli flowerets, low-fat cream of mushroom soup, reduced fat Swiss cheese, turkey light meat, skinless

Pear and Apple Cobbler

Pear and Apple Cobbler
 Rating: 0.0, rated 0 times
Posted: 1/31/2019
Nutrition Summary: 255 calories • 14 % CFF • 39 g carbs • 361 mg Sodium • 2 g protein
WW Points* : 5.03
Categories: Desserts
Contains: apple pie filling, canned pears, cinnamon, cinnamon, cornstarch, fat-free milk, granulated sugar, granulated sugar, low-fat baking mix, margarine, refrigerated orange juice

Sweet and Spicy Walnuts

Sweet and Spicy Walnuts
 Rating: 0.0, rated 0 times
Posted: 12/6/2018
Nutrition Summary: 212 calories • 79 % CFF • 8 g carbs • 176 mg Sodium • 4 g protein
WW Points* : 5.34
Categories: Appetizers & Snacks
Contains: granulated sugar, honey, pepper sauce, salt, walnuts, water

Glazed Snack Mix

Glazed Snack Mix
 Rating: 0.0, rated 0 times
Posted: 11/22/2018
Nutrition Summary: 215 calories • 68 % CFF • 15 g carbs • 134 mg Sodium • 5 g protein
WW Points* : 5.03
Categories: Appetizers & Snacks
Contains: cinnamon, honey, light brown sugar, margarine, mixed nuts, Shredded Wheat cereal biscuits

Candied Spiced Nut Mix

Candied Spiced Nut Mix
 Rating: 0.0, rated 0 times
Posted: 11/8/2018
Nutrition Summary: 210 calories • 68 % CFF • 5 g carbs • 175 mg Sodium • 5 g protein
WW Points* : 5.05
Categories: Appetizers & Snacks
Contains: egg whites, granulated sugar, mixed nuts, pumpkin pie spice, salt, water

Easy Skillet Taco Pasta

Easy Skillet Taco Pasta
 Rating: 0.0, rated 0 times
Posted: 10/11/2018
Nutrition Summary: 271 calories • 24 % CFF • 31 g carbs • 288 mg Sodium • 21 g protein
WW Points* : 5.60
Categories: Mexican
Contains: canned diced tomatoes, cheddar cheese, elbow macaroni, frozen corn, ground chicken breast skinless, water

Taco Macaroni Skillet

Taco Macaroni Skillet
 Rating: 0.0, rated 0 times
Posted: 9/6/2018
Nutrition Summary: 271 calories • 25 % CFF • 27 g carbs • 543 mg Sodium • 21 g protein
WW Points* : 5.89
Categories: Mexican
Contains: canned diced tomatoes with green chilies, cheddar cheese, elbow macaroni, ground chicken breast skinless, light sour cream, taco seasoning mix, water

Chicken and Bean Chimichangas

Chicken and Bean Chimichangas
 Rating: 0.0, rated 0 times
Posted: 8/16/2018
Nutrition Summary: 266 calories • 19 % CFF • 31 g carbs • 793 mg Sodium • 22 g protein
WW Points* : 5.22
Categories: Mexican
Contains: cheddar cheese, fat-free flour tortillas, fat-free refried beans, frozen corn, ground chicken breast skinless, low-sodium taco seasoning mix, onions, taco sauce

Creamy Lemon Cheesecake

Creamy Lemon Cheesecake
 Rating: 0.0, rated 0 times
Posted: 7/26/2018
Nutrition Summary: 240 calories • 20 % CFF • 17 g carbs • 591 mg Sodium • 15 g protein
WW Points* : 5.22
Categories: Desserts
Contains: eggs, fat-free cottage cheese, fat-free cream cheese, granulated sugar, granulated sugar, lemon extract, lemon peel, low-fat graham cracker crumbs, margarine, pure vanilla extract
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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