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less than 1.0
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21.0 to 25.9
26.0 to 30.9
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less than 5.0
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10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
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35.0 or greater
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8.0 to 8.9
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Sort By:
Name
Date Posted
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«
»
Swiss Vegetable Casserole
Rating:
0.0
, rated 0 times
Posted:
1/14/2021
Nutrition Summary:
178 calories • 40 % CFF • 14 g carbs • 577 mg Sodium • 12 g protein
WW Points
*
:
3.63
Categories:
Casseroles
Contains:
black pepper
,
buttery crackers
,
fat-free milk
,
frozen broccoli flowerets
,
frozen sliced carrots
,
margarine
,
onions
,
reduced fat Swiss cheese
,
salt
,
unbleached flour
Tomato Pizza Parmesan Soup
Rating:
0.0
, rated 0 times
Posted:
1/7/2021
Nutrition Summary:
156 calories • 41 % CFF • 16 g carbs • 731 mg Sodium • 7 g protein
WW Points
*
:
3.10
Categories:
Slow Cooker
Contains:
black pepper
,
canned crushed tomatoes
,
celery
,
fat-free evaporated milk
,
fresh carrots
,
low sodium chicken broth
,
margarine
,
onions
,
parmesan cheese
,
pizza seasoning
,
salt
,
unbleached flour
Sugared Cranberry Trail MIx
Rating:
0.0
, rated 0 times
Posted:
12/24/2020
Nutrition Summary:
175 calories • 38 % CFF • 22 g carbs • 195 mg Sodium • 4 g protein
WW Points
*
:
3.68
Categories:
Appetizers & Snacks
Contains:
cashew halves and pieces
,
dried cranberries
,
egg whites
,
granulated sugar
,
low-fat pretzels
,
pumpkin pie spice
,
salt
,
salted peanuts
Gingerbread Drops
Rating:
0.0
, rated 0 times
Posted:
12/17/2020
Nutrition Summary:
89 calories • 40 % CFF • 13 g carbs • 49 mg Sodium • 1 g protein
WW Points
*
:
2.11
Categories:
Cookies
Contains:
baking soda
,
butter
,
cinnamon
,
cloves
,
eggs
,
fat-free milk
,
ginger
,
light brown sugar
,
molasses
,
pecans
,
unbleached flour
Fiesta Ranch Mix
Rating:
0.0
, rated 0 times
Posted:
12/10/2020
Nutrition Summary:
97 calories • 27 % CFF • 13 g carbs • 337 mg Sodium • 1 g protein
WW Points
*
:
1.99
Categories:
Appetizers & Snacks
Contains:
cheddar cheese crackers
,
corn squares cereal
,
margarine
,
ranch salad dressing mix
,
small pretzel sticks
,
taco seasoning mix
,
toasted oats cereal
Pumpkin Cream Cheese Streusel Squares
Rating:
0.0
, rated 0 times
Posted:
11/26/2020
Nutrition Summary:
303 calories • 26 % CFF • 41 g carbs • 168 mg Sodium • 6 g protein
WW Points
*
:
6.21
Categories:
Desserts
Contains:
cornstarch
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
light brown sugar
,
olive oil
,
pumpkin pie mix
,
pumpkin pie spice
,
quick cooking oats
,
unbleached flour
Broccoli Biscuit Squares
Rating:
0.0
, rated 0 times
Posted:
9/24/2020
Nutrition Summary:
186 calories • 37 % CFF • 14 g carbs • 516 mg Sodium • 14 g protein
WW Points
*
:
4.19
Categories:
Casseroles
Contains:
black pepper
,
cheddar cheese
,
cheddar cheese
,
eggs
,
fat-free milk
,
ground chicken breast skinless
,
low-fat baking mix
,
onions
,
Parmesan cheese
,
salt
,
water
Spinach Chicken Spaghetti Pie
Rating:
0.0
, rated 0 times
Posted:
8/20/2020
Nutrition Summary:
260 calories • 20 % CFF • 25 g carbs • 425 mg Sodium • 25 g protein
WW Points
*
:
5.10
Categories:
Pies
Contains:
angel hair spaghetti
,
eggs
,
fat-free cream cheese
,
frozen spinach
,
garlic powder
,
ground chicken breast skinless
,
low-fat spaghetti sauce
,
onions
,
parmesan cheese
,
pizza seasoning
Peanut Butter Pretzel Pie
Rating:
0.0
, rated 0 times
Posted:
7/16/2020
Nutrition Summary:
116 calories • 74 % CFF • 10 g carbs • 113 mg Sodium • 3 g protein
WW Points
*
:
2.95
Categories:
Pies
Contains:
chocolate graham cracker crumbs
,
granulated sugar
,
hot fudge topping
,
light vanilla ice cream
,
margarine
,
peanut butter
,
small pretzel sticks
Broccoli Tuna Casserole
Rating:
4.0
, rated 1 times
Posted:
7/9/2020
Nutrition Summary:
219 calories • 19 % CFF • 25 g carbs • 526 mg Sodium • 18 g protein
WW Points
*
:
4.31
Categories:
Casseroles
Contains:
black pepper
,
cornstarch
,
fat-free milk
,
frozen broccoli flowerets
,
low sodium chicken broth
,
Monterey Jack cheese
,
Monterey jack cheese
,
No Yolks egg noodle substitute
,
onions
,
Panko bread crumbs
,
pizza seasoning
,
salt
,
tuna in water
Festive Crispy Rice Bars
Rating:
0.0
, rated 0 times
Posted:
7/2/2020
Nutrition Summary:
13 calories • 100 % CFF • 0 g carbs • 18 mg Sodium • 0 g protein
WW Points
*
:
0.43
Categories:
Holidays
Contains:
large marshmallows
,
margarine
,
Red and Blue crispy rice cereal
Creamy Spinach and Chicken Layered Casserole
Rating:
0.0
, rated 0 times
Posted:
6/25/2020
Nutrition Summary:
288 calories • 15 % CFF • 29 g carbs • 889 mg Sodium • 30 g protein
WW Points
*
:
5.58
Categories:
Casseroles
Contains:
eggs
,
fat-free cottage cheese
,
fat-free cream cheese
,
frozen spinach
,
ground chicken breast
,
low-fat cream of mushroom soup
,
mozzarella cheese
,
No Yolks egg noodle substitute
,
onions
,
spaghetti sauce mix
Taffy Apple Bars
Rating:
0.0
, rated 0 times
Posted:
6/18/2020
Nutrition Summary:
109 calories • 55 % CFF • 14 g carbs • 93 mg Sodium • 2 g protein
WW Points
*
:
2.76
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
butterscotch chips
,
caramel apple dip
,
dried apples
,
egg
,
light brown sugar
,
margarine
,
peanut butter
,
salt
,
unbleached flour
Garden Cheese Shells
Rating:
0.0
, rated 0 times
Posted:
6/11/2020
Nutrition Summary:
204 calories • 25 % CFF • 26 g carbs • 670 mg Sodium • 11 g protein
WW Points
*
:
3.98
Categories:
Pasta, Rice, & Grains
Contains:
carrots
,
cheddar and monterey jack cheese
,
fat-free cottage cheese
,
fat-free milk
,
frozen chopped broccoli
,
jumbo pasta shells
,
low-fat spaghetti sauce
,
onions
,
parmesan cheese
,
salt
,
unbleached flour
Meatless Baked Ziti
Rating:
0.0
, rated 0 times
Posted:
5/21/2020
Nutrition Summary:
270 calories • 13 % CFF • 42 g carbs • 568 mg Sodium • 15 g protein
WW Points
*
:
5.13
Categories:
Casseroles
Contains:
black pepper
,
egg
,
fat-free cottage cheese
,
garlic powder
,
low-fat spaghetti sauce
,
mozzarella cheese
,
parmesan cheese
,
pizza seasoning
,
salt
,
ziti pasta
Texas Barbeque Pasta Sauce
Rating:
0.0
, rated 0 times
Posted:
5/14/2020
Nutrition Summary:
221 calories • 3 % CFF • 47 g carbs • 711 mg Sodium • 9 g protein
WW Points
*
:
3.70
Categories:
Pasta, Rice, & Grains
Contains:
bbq seasoning
,
canned crushed tomatoes
,
chili powder
,
molasses
,
onions
,
pepper sauce
,
rotini pasta
,
salt
,
tomato sauce
,
white vinegar
,
yellow mustard
Classic Tuna Noodle Casserole
Rating:
0.0
, rated 0 times
Posted:
4/23/2020
Nutrition Summary:
180 calories • 8 % CFF • 24 g carbs • 371 mg Sodium • 17 g protein
WW Points
*
:
3.28
Categories:
Casseroles
Contains:
bread crumbs
,
fat-free milk
,
frozen peas
,
low-fat cream of mushroom soup
,
shell pasta
,
tuna in water
Macaroni Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
4/2/2020
Nutrition Summary:
139 calories • 22 % CFF • 5 g carbs • 533 mg Sodium • 4 g protein
WW Points
*
:
2.63
Categories:
Salads & Dressings
Contains:
cajun seasoning
,
celery
,
granulated sugar
,
light mayonnaise
,
onions
,
salad macaroni
,
salt
,
white vinegar
,
yellow mustard
Slow Cooker Chicken Parmesan With Ziti Pasta
Rating:
0.0
, rated 0 times
Posted:
3/26/2020
Nutrition Summary:
283 calories • 18 % CFF • 29 g carbs • 640 mg Sodium • 25 g protein
WW Points
*
:
5.48
Categories:
Slow Cooker
Contains:
black pepper
,
bread crumbs
,
chicken breast halves skinless
,
egg
,
low-fat spaghetti sauce
,
Parmesan cheese
,
pizza seasoning
,
salt
,
ziti pasta
Cherry Pie Sour Cream Crumb Bars
Rating:
0.0
, rated 0 times
Posted:
3/19/2020
Nutrition Summary:
283 calories • 30 % CFF • 42 g carbs • 272 mg Sodium • 4 g protein
WW Points
*
:
6.29
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
cherry pie filling
,
eggs
,
granulated sugar
,
light brown sugar
,
light sour cream
,
margarine
,
pecans
,
pure vanilla extract
,
salt
,
unbleached flour
,
unbleached flour
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.