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Ingredient:Nuts
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less than 1.0
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11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
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less than 5.0
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10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
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35.0 or greater
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7.0 to 7.9
8.0 to 8.9
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Sort By:
Name
Date Posted
Rating
Points
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Percent Calories From Fat
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«
»
Lemony Carrot Pecan Bread
Rating:
0.0
, rated 0 times
Posted:
2/24/2022
Nutrition Summary:
196 calories • 23 % CFF • 24 g carbs • 156 mg Sodium • 4 g protein
WW Points
*
:
3.54
Categories:
Breads
Contains:
All Bran Cereal
,
baking powder
,
baking soda
,
bottled lemon juice
,
eggs
,
fresh carrots
,
granulated sugar
,
lemon peel
,
olive oil
,
pecans
,
pumpkin pie spice
,
pure vanilla extract
,
salt
,
unbleached flour
Chocolate Chip Cookie Banana Muffins
Rating:
0.0
, rated 0 times
Posted:
1/27/2022
Nutrition Summary:
140 calories • 33 % CFF • 21 g carbs • 136 mg Sodium • 3 g protein
WW Points
*
:
3.02
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
bananas
,
egg
,
fat-free milk
,
light brown sugar
,
olive oil
,
unbleached flour
,
walnuts
Spinach Muffins
Rating:
0.0
, rated 0 times
Posted:
1/20/2022
Nutrition Summary:
182 calories • 33 % CFF • 20 g carbs • 271 mg Sodium • 6 g protein
WW Points
*
:
3.99
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
black pepper
,
eggs
,
frozen spinach
,
low-fat buttermilk
,
olive oil
,
onions
,
pine nuts
,
pizza seasoning
,
salt
,
unbleached flour
Honey Garlic Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/16/2021
Nutrition Summary:
160 calories • 39 % CFF • 15 g carbs • 264 mg Sodium • 2 g protein
WW Points
*
:
3.58
Categories:
Appetizers & Snacks
Contains:
cashew halves and pieces
,
cayenne pepper
,
chili powder
,
corn squares cereal
,
garlic powder
,
honey
,
margarine
,
rice squares cereal
,
small pretzel sticks
Zesty Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/9/2021
Nutrition Summary:
140 calories • 45 % CFF • 14 g carbs • 385 mg Sodium • 2 g protein
WW Points
*
:
3.38
Categories:
Appetizers & Snacks
Contains:
cashew halves and pieces
,
cheddar cheese crackers
,
chili powder
,
honey
,
margarine
,
pepper sauce
,
rice squares cereal
,
salt
,
small pretzel sticks
Layered Bars
Rating:
0.0
, rated 0 times
Posted:
8/5/2021
Nutrition Summary:
93 calories • 35 % CFF • 14 g carbs • 37 mg Sodium • 2 g protein
WW Points
*
:
2.19
Categories:
Cookies
Contains:
fat-free sweetened condensed milk
,
margarine
,
reduced fat fudge striped cookies
,
semisweet chocolate chips
,
walnuts
,
white chocolate chips
Caramel Chip Pecan Bars
Rating:
0.0
, rated 0 times
Posted:
2/25/2021
Nutrition Summary:
80 calories • 40 % CFF • 9 g carbs • 79 mg Sodium • 1 g protein
WW Points
*
:
1.93
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
caramel flavored chips
,
eggs
,
granulated sugar
,
light brown sugar
,
margarine
,
pecans
,
pure vanilla extract
,
salt
,
unbleached flour
Peppy Almonds
Rating:
0.0
, rated 0 times
Posted:
12/31/2020
Nutrition Summary:
342 calories • 79 % CFF • 12 g carbs • 200 mg Sodium • 11 g protein
WW Points
*
:
8.46
Categories:
Appetizers & Snacks
Contains:
almonds
,
cayenne pepper
,
chili powder
,
cumin
,
garlic salt
,
low-sodium worcestershire sauce
,
margarine
,
seasoning salt
Sugared Cranberry Trail MIx
Rating:
0.0
, rated 0 times
Posted:
12/24/2020
Nutrition Summary:
175 calories • 38 % CFF • 22 g carbs • 195 mg Sodium • 4 g protein
WW Points
*
:
3.68
Categories:
Appetizers & Snacks
Contains:
cashew halves and pieces
,
dried cranberries
,
egg whites
,
granulated sugar
,
low-fat pretzels
,
pumpkin pie spice
,
salt
,
salted peanuts
Gingerbread Drops
Rating:
0.0
, rated 0 times
Posted:
12/17/2020
Nutrition Summary:
89 calories • 40 % CFF • 13 g carbs • 49 mg Sodium • 1 g protein
WW Points
*
:
2.11
Categories:
Cookies
Contains:
baking soda
,
butter
,
cinnamon
,
cloves
,
eggs
,
fat-free milk
,
ginger
,
light brown sugar
,
molasses
,
pecans
,
unbleached flour
Honey Bun Cake #2
Rating:
0.0
, rated 0 times
Posted:
10/1/2020
Nutrition Summary:
310 calories • 36 % CFF • 47 g carbs • 228 mg Sodium • 4 g protein
WW Points
*
:
7.08
Categories:
Cakes
Contains:
cinnamon
,
eggs
,
fat-free milk
,
light brown sugar
,
light sour cream
,
olive oil
,
pecans
,
powdered sugar
,
pure vanilla extract
,
yellow cake mix
Easy Chocolate Cream Cheese Pie
Rating:
0.0
, rated 0 times
Posted:
8/6/2020
Nutrition Summary:
253 calories • 19 % CFF • 42 g carbs • 252 mg Sodium • 7 g protein
WW Points
*
:
5.36
Categories:
Pies
Contains:
chocolate crust
,
cocoa powder
,
Cool Whip Free
,
fat-free cream cheese
,
pecans
,
powdered sugar
Peanut Butter Pretzel Pie
Rating:
0.0
, rated 0 times
Posted:
7/16/2020
Nutrition Summary:
116 calories • 74 % CFF • 10 g carbs • 113 mg Sodium • 3 g protein
WW Points
*
:
2.95
Categories:
Pies
Contains:
chocolate graham cracker crumbs
,
granulated sugar
,
hot fudge topping
,
light vanilla ice cream
,
margarine
,
peanut butter
,
small pretzel sticks
Taffy Apple Bars
Rating:
0.0
, rated 0 times
Posted:
6/18/2020
Nutrition Summary:
109 calories • 55 % CFF • 14 g carbs • 93 mg Sodium • 2 g protein
WW Points
*
:
2.76
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
butterscotch chips
,
caramel apple dip
,
dried apples
,
egg
,
light brown sugar
,
margarine
,
peanut butter
,
salt
,
salted peanuts
,
unbleached flour
Praline Brownies
Rating:
0.0
, rated 0 times
Posted:
4/16/2020
Nutrition Summary:
176 calories • 36 % CFF • 28 g carbs • 122 mg Sodium • 2 g protein
WW Points
*
:
3.90
Categories:
Desserts
Contains:
eggs
,
fat-free milk
,
light brown sugar
,
margarine
,
olive oil
,
pecans
,
pecans
,
reduced fat brownie mix
,
water
Cherry Pie Sour Cream Crumb Bars
Rating:
0.0
, rated 0 times
Posted:
3/19/2020
Nutrition Summary:
283 calories • 30 % CFF • 42 g carbs • 272 mg Sodium • 4 g protein
WW Points
*
:
6.29
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
cherry pie filling
,
eggs
,
granulated sugar
,
light brown sugar
,
light sour cream
,
margarine
,
pecans
,
pure vanilla extract
,
salt
,
unbleached flour
,
unbleached flour
Spicy Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/26/2019
Nutrition Summary:
231 calories • 32 % CFF • 31 g carbs • 508 mg Sodium • 4 g protein
WW Points
*
:
4.69
Categories:
Appetizers & Snacks
Contains:
cayenne pepper
,
chili powder
,
corn squares cereal
,
garlic powder
,
low-sodium soy sauce
,
margarine
,
rice squares cereal
,
salted peanuts
,
small pretzel sticks
,
wheat squares cereal
Muddy Buddies
Rating:
0.0
, rated 0 times
Posted:
12/19/2019
Nutrition Summary:
207 calories • 33 % CFF • 34 g carbs • 171 mg Sodium • 2 g protein
WW Points
*
:
4.69
Categories:
Appetizers & Snacks
Contains:
corn squares cereal
,
margarine
,
peanut butter
,
powdered sugar
,
semisweet chocolate chips
Blizzard Party Mix
Rating:
0.0
, rated 0 times
Posted:
12/12/2019
Nutrition Summary:
310 calories • 45 % CFF • 42 g carbs • 239 mg Sodium • 4 g protein
WW Points
*
:
7.25
Categories:
Appetizers & Snacks
Contains:
caramel candy
,
corn squares cereal
,
low-fat pretzels
,
salted peanuts
,
white chocolate chips
Spicy Cereal and Nuts
Rating:
0.0
, rated 0 times
Posted:
12/5/2019
Nutrition Summary:
305 calories • 76 % CFF • 15 g carbs • 361 mg Sodium • 7 g protein
WW Points
*
:
7.58
Categories:
Appetizers & Snacks
Contains:
cayenne pepper
,
chili powder
,
cumin
,
low-sodium worcestershire sauce
,
margarine
,
mixed nuts
,
paprika
,
rice squares cereal
,
salt
,
toasted oats cereal
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.