Manana Chicken Bake

Adapted from Casseroles, Range-Top & Oven

  • 1 lb ground chicken breast
  • 1 cup onions, chopped
  • 1 cup mushrooms, sliced
  • 1 cup bell peppers, chopped
  • 10 3/4 ozs low-fat cream of mushroom soup
  • 3/4 cups fat-free milk
  • 2 tsps low-sodium worcestershire sauce
  • 1/8 tsp black pepper
  • 3 3/4 cups No Yolks egg noodle substitute, cooked
  • 4 ozs Monterey Jack cheese, shredded
Preheat oven to 350. Prepare a 2-quart casserole dish with cooking spray; set aside. In a large saucepan over medium heat, cook chicken, onions, mushrooms, and bell peppers until chicken is no longer pink. Stir in soup, milk, worcestershire sauce, and black pepper. Pour cooked and drained noodles in prepared pan. Then, place meat mixture over noodles. Sprinkle with cheese. Bake, covered, for one hour.
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Posted: 8/25/1997
Rated by 9 users (5.00)
WW Points* : 4.86
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 234
Calories from Fat 63 (27%)
% Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 10%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 50g 17%
Sodium 347mg 14%
Potassium 0mg 0%
Total Carbohydrate20g 7%
Dietary Fiber 2g 8%
Sugars 4g
Protein 20g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.