Recipes

Chicken With Broccoli Shells

Chicken With Broccoli Shells
 Rating: 0.0, rated 0 times
Posted: 9/15/2022
Nutrition Summary: 329 calories • 14 % CFF • 42 g carbs • 715 mg Sodium • 28 g protein
WW Points* : 6.20
Categories: Pasta, Rice, & Grains

Broccoli Fettuccine Alfredo

Broccoli Fettuccine Alfredo
 Rating: 0.0, rated 0 times
Posted: 8/25/2022
Nutrition Summary: 354 calories • 23 % CFF • 49 g carbs • 469 mg Sodium • 15 g protein
WW Points* : 7.31
Categories: Pasta, Rice, & Grains

Tuna Parmesan Twist Salad

Tuna Parmesan Twist Salad
 Rating: 0.0, rated 0 times
Posted: 7/14/2022
Nutrition Summary: 282 calories • 18 % CFF • 37 g carbs • 551 mg Sodium • 20 g protein
WW Points* : 5.74
Categories: Pasta, Rice, & Grains

Pizza Spaghetti

Pizza Spaghetti
 Rating: 0.0, rated 0 times
Posted: 7/7/2022
Nutrition Summary: 228 calories • 26 % CFF • 19 g carbs • 653 mg Sodium • 21 g protein
WW Points* : 4.54
Categories: Pasta, Rice, & Grains

Easy Chicken Pasta Supper

Easy Chicken Pasta Supper
 Rating: 0.0, rated 0 times
Posted: 9/30/2021
Nutrition Summary: 255 calories • 6 % CFF • 40 g carbs • 651 mg Sodium • 18 g protein
WW Points* : 5.07
Categories: Pasta, Rice, & Grains

Broccoli Penne Pasta

Broccoli Penne Pasta
 Rating: 0.0, rated 0 times
Posted: 5/20/2021
Nutrition Summary: 123 calories • 7 % CFF • 23 g carbs • 402 mg Sodium • 7 g protein
WW Points* : 1.74
Categories: Pasta, Rice, & Grains

Favorite Baked Pasta

Favorite Baked Pasta
 Rating: 0.0, rated 0 times
Posted: 5/13/2021
Nutrition Summary: 325 calories • 15 % CFF • 43 g carbs • 774 mg Sodium • 27 g protein
WW Points* : 6.28
Categories: Pasta, Rice, & Grains

Garden Cheese Shells

Garden Cheese Shells
 Rating: 0.0, rated 0 times
Posted: 6/11/2020
Nutrition Summary: 204 calories • 25 % CFF • 26 g carbs • 670 mg Sodium • 11 g protein
WW Points* : 3.98
Categories: Pasta, Rice, & Grains

Texas Barbeque Pasta Sauce

Texas Barbeque Pasta Sauce
 Rating: 0.0, rated 0 times
Posted: 5/14/2020
Nutrition Summary: 221 calories • 3 % CFF • 47 g carbs • 711 mg Sodium • 9 g protein
WW Points* : 3.70
Categories: Pasta, Rice, & Grains

Spicy Cajun Potato Salad

Spicy Cajun Potato Salad
 Rating: 0.0, rated 0 times
Posted: 5/7/2020
Nutrition Summary: 121 calories • 17 % CFF • 21 g carbs • 224 mg Sodium • 5 g protein
WW Points* : 2.19
Categories: Pasta, Rice, & Grains

Ziti and Chicken

Ziti and Chicken
 Rating: 0.0, rated 0 times
Posted: 2/20/2020
Nutrition Summary: 213 calories • 11 % CFF • 27 g carbs • 496 mg Sodium • 18 g protein
WW Points* : 4.11
Categories: Pasta, Rice, & Grains

Chicken and Penne Parmesan

Chicken and Penne Parmesan
 Rating: 0.0, rated 0 times
Posted: 2/6/2020
Nutrition Summary: 201 calories • 21 % CFF • 21 g carbs • 441 mg Sodium • 19 g protein
WW Points* : 3.64
Categories: Pasta, Rice, & Grains

Easy Taco Rotini

Easy Taco Rotini
 Rating: 0.0, rated 0 times
Posted: 10/31/2019
Nutrition Summary: 326 calories • 17 % CFF • 45 g carbs • 1003 mg Sodium • 22 g protein
WW Points* : 6.22
Categories: Pasta, Rice, & Grains

Easy Baked Tricolor Rotini

Easy Baked Tricolor Rotini
 Rating: 0.0, rated 0 times
Posted: 10/10/2019
Nutrition Summary: 345 calories • 35 % CFF • 30 g carbs • 496 mg Sodium • 26 g protein
WW Points* : 7.47
Categories: Pasta, Rice, & Grains

Home Style Lasagna Rolls

Home Style Lasagna Rolls
 Rating: 0.0, rated 0 times
Posted: 8/8/2019
Nutrition Summary: 377 calories • 15 % CFF • 54 g carbs • 691 mg Sodium • 26 g protein
WW Points* : 7.24
Categories: Pasta, Rice, & Grains

Broccoli Stuffed Shells

Broccoli Stuffed Shells
 Rating: 0.0, rated 0 times
Posted: 7/25/2019
Nutrition Summary: 235 calories • 31 % CFF • 27 g carbs • 628 mg Sodium • 13 g protein
WW Points* : 4.57
Categories: Pasta, Rice, & Grains

Cajun Chicken Pasta

Cajun Chicken Pasta
 Rating: 0.0, rated 0 times
Posted: 7/11/2019
Nutrition Summary: 359 calories • 16 % CFF • 47 g carbs • 698 mg Sodium • 28 g protein
WW Points* : 7.36
Categories: Pasta, Rice, & Grains

Two Meat Spaghetti Sauce

Two Meat Spaghetti Sauce
 Rating: 0.0, rated 0 times
Posted: 6/27/2019
Nutrition Summary: 177 calories • 17 % CFF • 16 g carbs • 429 mg Sodium • 18 g protein
WW Points* : 3.47
Categories: Pasta, Rice, & Grains

Chili-Ghetti

Chili-Ghetti
 Rating: 0.0, rated 0 times
Posted: 6/13/2019
Nutrition Summary: 201 calories • 14 % CFF • 21 g carbs • 517 mg Sodium • 18 g protein
WW Points* : 3.47
Categories: Pasta, Rice, & Grains

Spinach Lasagna Roll Ups

Spinach Lasagna Roll Ups
 Rating: 0.0, rated 0 times
Posted: 1/24/2019
Nutrition Summary: 175 calories • 18 % CFF • 25 g carbs • 611 mg Sodium • 12 g protein
WW Points* : 3.15
Categories: Pasta, Rice, & Grains
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.