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Pinto Bean Dip

Pinto Bean Dip
 Rating: 0.0, rated 0 times
Posted: 12/29/2022
Nutrition Summary: 21 calories • 40 % CFF • 3 g carbs • 120 mg Sodium • 1 g protein
WW Points* : 0.30
Categories: Miscellaneous
Contains: apple cider vinegar, canned pinto beans, cayenne pepper, cheddar cheese, chili powder, salt, worcestershire sauce

Pulled Turkey Sandwiches

Pulled Turkey Sandwiches
 Rating: 0.0, rated 0 times
Posted: 10/27/2022
Nutrition Summary: 213 calories • 22 % CFF • 30 g carbs • 572 mg Sodium • 12 g protein
WW Points* : 4.48
Categories: Miscellaneous
Contains: apple cider vinegar, chili powder, hamburger buns, ketchup, light brown sugar, mustard powder, no-salt-added tomato sauce, onions, salt, worcestershire sauce

Chicken With Broccoli Shells

Chicken With Broccoli Shells
 Rating: 0.0, rated 0 times
Posted: 9/15/2022
Nutrition Summary: 329 calories • 14 % CFF • 42 g carbs • 715 mg Sodium • 28 g protein
WW Points* : 6.20
Categories: Pasta, Rice, & Grains
Contains: black pepper, chicken breast halves skinless, fat-free cottage cheese, frozen chopped broccoli, jumbo pasta shells, low-fat spaghetti sauce, mozzarella cheese, mozzarella cheese, pizza seasoning, salt

Pizza Chili

Pizza Chili
 Rating: 0.0, rated 0 times
Posted: 8/18/2022
Nutrition Summary: 138 calories • 29 % CFF • 7 g carbs • 700 mg Sodium • 15 g protein
WW Points* : 2.98
Categories: Slow Cooker
Contains: canned diced tomatoes, chili powder, granulated sugar, ground chicken breast skinless, no-salt-added canned dark red kidney beans, onions, parmesan cheese, pepperoni slices, pizza seasoning, salt, tomato sauce, water

Pizza Spaghetti

Pizza Spaghetti
 Rating: 0.0, rated 0 times
Posted: 7/7/2022
Nutrition Summary: 186 calories • 18 % CFF • 18 g carbs • 466 mg Sodium • 18 g protein
WW Points* : 3.65
Categories: Pasta, Rice, & Grains
Contains: granulated sugar, ground chicken breast, no-salt-added tomato sauce, onions, parmesan cheese, pizza seasoning, spaghetti, tomato sauce, turkey pepperoni slices

Turkey Pie in a Pan

Turkey Pie in a Pan
 Rating: 0.0, rated 0 times
Posted: 6/30/2022
Nutrition Summary: 321 calories • 43 % CFF • 22 g carbs • 763 mg Sodium • 22 g protein
WW Points* : 7.47
Categories: Casseroles
Contains: butter, cheddar cheese, fat-free milk, frozen peas and carrots combination, low sodium chicken broth, low-fat baking mix, low-fat cream of mushroom soup, onions, salt, turkey light meat, skinless, unbleached flour, water

Spinach Turkey Casserole

Spinach Turkey Casserole
 Rating: 0.0, rated 0 times
Posted: 6/23/2022
Nutrition Summary: 81 calories • 23 % CFF • 12 g carbs • 574 mg Sodium • 5 g protein
WW Points* : 1.19
Categories: Casseroles
Contains: frozen spinach, low-fat spaghetti sauce, mozzarella cheese, onions, pizza seasoning, salt, whole wheat penne pasta

Chicken Taco Pie

Chicken Taco Pie
 Rating: 0.0, rated 0 times
Posted: 6/16/2022
Nutrition Summary: 232 calories • 30 % CFF • 18 g carbs • 733 mg Sodium • 18 g protein
WW Points* : 5.11
Categories: Casseroles
Contains: canned green chiles, cheddar cheese, ground chicken breast skinless, low-fat baking mix, low-sodium taco seasoning mix, onions, salsa, water

Sloppy Joe Veggie Casserole

Sloppy Joe Veggie Casserole
 Rating: 0.0, rated 0 times
Posted: 5/12/2022
Nutrition Summary: 220 calories • 29 % CFF • 16 g carbs • 854 mg Sodium • 22 g protein
WW Points* : 4.38
Categories: Casseroles
Contains: cheddar cheese, fat-free cottage cheese, frozen mixed vegetables, ground chicken breast skinless, onions, pizza seasoning, sloppy joe sauce mix, tomato paste, tomato sauce, water, whole wheat penne pasta

Chili Coney Dogs

Chili Coney Dogs
 Rating: 0.0, rated 0 times
Posted: 5/5/2022
Nutrition Summary: 172 calories • 43 % CFF • 6 g carbs • 663 mg Sodium • 16 g protein
WW Points* : 3.99
Categories: Miscellaneous
Contains: black pepper, cayenne pepper, chili powder, garlic powder, ground chicken breast skinless, instant minced onion, low-sodium worcestershire sauce, mustard powder, tomato sauce, turkey hot dogs

Zesty Snack Mix

Zesty Snack Mix
 Rating: 0.0, rated 0 times
Posted: 12/9/2021
Nutrition Summary: 124 calories • 50 % CFF • 14 g carbs • 315 mg Sodium • 2 g protein
WW Points* : 3.06
Categories: Appetizers & Snacks
Contains: cashew halves and pieces, cheddar cheese crackers, chili powder, honey, margarine, pepper sauce, pretzel sticks, rice squares cereal, salt

Turkey and Hash Brown Bake

Turkey and Hash Brown Bake
 Rating: 0.0, rated 0 times
Posted: 11/18/2021
Nutrition Summary: 184 calories • 20 % CFF • 19 g carbs • 643 mg Sodium • 15 g protein
WW Points* : 3.90
Categories: Casseroles
Contains: black pepper, fat-free evaporated milk, frozen broccoli flowerets, frozen hash browns, low-fat cream of chicken soup, parmesan cheese, salt, turkey light meat, skinless, yellow mustard

Turkey and Green Bean Casserole

Turkey and Green Bean Casserole
 Rating: 0.0, rated 0 times
Posted: 11/4/2021
Nutrition Summary: 209 calories • 19 % CFF • 28 g carbs • 667 mg Sodium • 12 g protein
WW Points* : 4.11
Categories: Casseroles
Contains: black pepper, fat-free evaporated milk, frozen French Style green beans, low sodium chicken broth, low-fat cream of mushroom soup, reduced fat Ritz crackers, savory herbs stuffing mix, turkey light meat, skinless

Turkey Biscuit Casserole

Turkey Biscuit Casserole
 Rating: 0.0, rated 0 times
Posted: 10/28/2021
Nutrition Summary: 232 calories • 19 % CFF • 29 g carbs • 640 mg Sodium • 12 g protein
WW Points* : 4.74
Categories: Casseroles
Contains: black pepper, chicken broth, fat-free milk, frozen peas and carrots combination, onions, refrigerated homestyle biscuits, salt, turkey light meat, skinless, unbleached flour

Easy Chicken Pasta Supper

Easy Chicken Pasta Supper
 Rating: 0.0, rated 0 times
Posted: 9/30/2021
Nutrition Summary: 255 calories • 6 % CFF • 40 g carbs • 651 mg Sodium • 18 g protein
WW Points* : 5.07
Categories: Pasta, Rice, & Grains
Contains: chili sauce, dry pasta, fat-free evaporated milk, ground chicken breast, onions

Barbecued Chicken Pizzas

Barbecued Chicken Pizzas
 Rating: 0.0, rated 0 times
Posted: 9/2/2021
Nutrition Summary: 135 calories • 9 % CFF • 18 g carbs • 395 mg Sodium • 11 g protein
WW Points* : 2.67
Categories: Pizza
Contains: barbecue sauce, English Muffins, ground chicken breast skinless, mozzarella cheese, onions, salt

Mexi Corn Lasagna

Mexi Corn Lasagna
 Rating: 0.0, rated 0 times
Posted: 8/19/2021
Nutrition Summary: 298 calories • 26 % CFF • 31 g carbs • 1134 mg Sodium • 24 g protein
WW Points* : 6.11
Categories: Casseroles
Contains: cheddar cheese, chili powder, eggs, fat-free cottage cheese, ground chicken breast skinless, low-fat tortilla chips, onions, parmesan cheese, salsa, salt, tomato sauce

Chicken Mushroom Sloppy Joes #2

Chicken Mushroom Sloppy Joes #2
 Rating: 0.0, rated 0 times
Posted: 8/12/2021
Nutrition Summary: 268 calories • 16 % CFF • 40 g carbs • 639 mg Sodium • 17 g protein
WW Points* : 5.29
Categories: Miscellaneous
Contains: balsamic vinegar, chili powder, ground chicken breast skinless, hamburger buns, light brown sugar, mushrooms, mustard powder, no-salt-added ketchup, onions, paprika, salt, tomato paste, Worcestershire sauce

Smothered Chicken Casserole

Smothered Chicken Casserole
 Rating: 0.0, rated 0 times
Posted: 7/8/2021
Nutrition Summary: 207 calories • 10 % CFF • 25 g carbs • 553 mg Sodium • 19 g protein
WW Points* : 4.19
Categories: Casseroles
Contains: angel hair spaghetti, chicken breast skinless, fat-free evaporated milk, frozen broccoli flowerets, low-fat cream of chicken soup, paprika, salt

Tuna Vegetable Casserole

Tuna Vegetable Casserole
 Rating: 0.0, rated 0 times
Posted: 7/1/2021
Nutrition Summary: 304 calories • 16 % CFF • 42 g carbs • 666 mg Sodium • 22 g protein
WW Points* : 5.90
Categories: Casseroles
Contains: black pepper, cheddar cheese, fat-free milk, frozen mixed vegetables, low-fat cream of mushroom soup, salt, shell pasta, Special K cereal, tuna in water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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