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Barbecued Chicken Pizzas

Barbecued Chicken Pizzas
 Rating: 0.0, rated 0 times
Posted: 9/2/2021
Nutrition Summary: 135 calories • 9 % CFF • 18 g carbs • 395 mg Sodium • 11 g protein
WW Points* : 2.67
Categories: Pizza
Contains: barbecue sauce, English Muffins, ground chicken breast skinless, mozzarella cheese, onions, salt

Layered Bars

Layered Bars
 Rating: 0.0, rated 0 times
Posted: 8/5/2021
Nutrition Summary: 93 calories • 35 % CFF • 14 g carbs • 37 mg Sodium • 2 g protein
WW Points* : 2.19
Categories: Cookies
Contains: fat-free sweetened condensed milk, margarine, reduced fat fudge striped cookies, semisweet chocolate chips, walnuts, white chocolate chips

Oven Fried Mozzarella Sticks

Oven Fried Mozzarella Sticks
 Rating: 0.0, rated 0 times
Posted: 7/15/2021
Nutrition Summary: 101 calories • 52 % CFF • 2 g carbs • 265 mg Sodium • 9 g protein
WW Points* : 2.52
Categories: Miscellaneous
Contains: bread crumbs, egg, Panko bread crumbs, parmesan cheese, parsley, pizza seasoning, salt, string cheese sticks, unbleached flour

BBQ Sloppy Joes

BBQ Sloppy Joes
 Rating: 0.0, rated 0 times
Posted: 4/15/2021
Nutrition Summary: 135 calories • 11 % CFF • 14 g carbs • 665 mg Sodium • 13 g protein
WW Points* : 2.87
Categories: Miscellaneous
Contains: garlic powder, ground chicken breast, ketchup, light brown sugar, low-sodium soy sauce, onions, salt, Sriracha sauce, Teriyaki sauce, white vinegar

Gingerbread Drops

Gingerbread Drops
 Rating: 0.0, rated 0 times
Posted: 12/17/2020
Nutrition Summary: 89 calories • 40 % CFF • 13 g carbs • 49 mg Sodium • 1 g protein
WW Points* : 2.11
Categories: Cookies
Contains: baking soda, butter, cinnamon, cloves, eggs, fat-free milk, ginger, light brown sugar, molasses, pecans, unbleached flour

Pumpkin Spice Muffins

Pumpkin Spice Muffins
 Rating: 0.0, rated 0 times
Posted: 10/29/2020
Nutrition Summary: 130 calories • 30 % CFF • 22 g carbs • 148 mg Sodium • 2 g protein
WW Points* : 2.53
Categories: Muffins & Cupcakes
Contains: baking powder, baking soda, canned pumpkin, cinnamon, eggs, fat-free milk, light brown sugar, olive oil, pumpkin pie spice, pure vanilla extract, salt, whole wheat flour

Soupburger Sandwiches

Soupburger Sandwiches
 Rating: 0.0, rated 0 times
Posted: 7/23/2020
Nutrition Summary: 105 calories • 19 % CFF • 7 g carbs • 201 mg Sodium • 13 g protein
WW Points* : 2.27
Categories: Miscellaneous
Contains: bbq seasoning, black pepper, ground chicken breast skinless, mustard powder, onions, tomato soup

Taffy Apple Bars

Taffy Apple Bars
 Rating: 0.0, rated 0 times
Posted: 6/18/2020
Nutrition Summary: 109 calories • 55 % CFF • 14 g carbs • 93 mg Sodium • 2 g protein
WW Points* : 2.76
Categories: Desserts
Contains: baking powder, baking soda, butterscotch chips, caramel apple dip, dried apples, egg, light brown sugar, margarine, peanut butter, salt, salted peanuts, unbleached flour

Spicy Cajun Potato Salad

Spicy Cajun Potato Salad
 Rating: 0.0, rated 0 times
Posted: 5/7/2020
Nutrition Summary: 121 calories • 17 % CFF • 21 g carbs • 224 mg Sodium • 5 g protein
WW Points* : 2.19
Categories: Pasta, Rice, & Grains
Contains: baking potatoes, cajun seasoning, hard-boiled eggs, onions, salt, yellow mustard

Macaroni Pasta Salad

Macaroni Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 4/2/2020
Nutrition Summary: 139 calories • 22 % CFF • 5 g carbs • 533 mg Sodium • 4 g protein
WW Points* : 2.63
Categories: Salads & Dressings
Contains: bell peppers, cajun seasoning, celery, granulated sugar, light mayonnaise, onions, salad macaroni, salt, white vinegar, yellow mustard

Chocolate Cheesecake Bars

Chocolate Cheesecake Bars
 Rating: 0.0, rated 0 times
Posted: 2/13/2020
Nutrition Summary: 128 calories • 18 % CFF • 7 g carbs • 194 mg Sodium • 5 g protein
WW Points* : 2.81
Categories: Desserts
Contains: eggs, fat-free cream cheese, granulated sugar, granulated sugar, margarine, pure vanilla extract, reduced fat chocolate sandwich cookies

Slow Cooked Cabbage Soup

Slow Cooked Cabbage Soup
 Rating: 0.0, rated 0 times
Posted: 1/23/2020
Nutrition Summary: 126 calories • 13 % CFF • 16 g carbs • 712 mg Sodium • 12 g protein
WW Points* : 2.09
Categories: Slow Cooker
Contains: canned tomato juice, coleslaw mix, frozen corn, ground chicken breast, pizza seasoning, salsa, salt, water

Simple Chicken Soup

Simple Chicken Soup
 Rating: 0.0, rated 0 times
Posted: 1/16/2020
Nutrition Summary: 148 calories • 15 % CFF • 13 g carbs • 676 mg Sodium • 18 g protein
WW Points* : 2.61
Categories: Slow Cooker
Contains: barley, black pepper, cajun seasoning, canned whole tomatoes, chicken broth, frozen mixed vegetables, ground chicken breast, onions, salt, water

Quick and Zesty Vegetable Soup

Quick and Zesty Vegetable Soup
 Rating: 0.0, rated 0 times
Posted: 9/26/2019
Nutrition Summary: 148 calories • 12 % CFF • 19 g carbs • 782 mg Sodium • 15 g protein
WW Points* : 2.33
Categories: Soups & Stews
Contains: canned Italian style tomatoes, chicken broth, frozen mixed vegetables, ground chicken breast skinless, no yolk wheat noodles, onions, pizza seasoning, salt

Chicken, Spinach, and Barley Soup

Chicken, Spinach, and Barley Soup
 Rating: 0.0, rated 0 times
Posted: 9/19/2019
Nutrition Summary: 155 calories • 13 % CFF • 19 g carbs • 536 mg Sodium • 15 g protein
WW Points* : 2.67
Categories: Soups & Stews
Contains: barley, black pepper, carrots, chicken broth, fresh spinach, garlic powder, ground chicken breast, onions, oregano, pizza seasoning, stewed tomatoes

Pepperoni Pizza Chili

Pepperoni Pizza Chili
 Rating: 0.0, rated 0 times
Posted: 2/7/2019
Nutrition Summary: 165 calories • 17 % CFF • 17 g carbs • 715 mg Sodium • 16 g protein
WW Points* : 2.75
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, ground chicken breast skinless, no-salt-added stewed tomatoes, no-salt-added tomato sauce, onions, pizza sauce, pizza seasoning, salt, turkey pepperoni slices

Apple Cheesecake Bars

Apple Cheesecake Bars
 Rating: 0.0, rated 0 times
Posted: 1/3/2019
Nutrition Summary: 134 calories • 25 % CFF • 15 g carbs • 189 mg Sodium • 5 g protein
WW Points* : 2.41
Categories: Desserts
Contains: All Bran Cereal, apple pie filling, cinnamon, eggs, fat-free cream cheese, granulated sugar, granulated sugar, margarine

Fruitcake Cookies

Fruitcake Cookies
 Rating: 0.0, rated 0 times
Posted: 12/13/2018
Nutrition Summary: 96 calories • 39 % CFF • 11 g carbs • 69 mg Sodium • 1 g protein
WW Points* : 2.05
Categories: Cookies
Contains: allspice, baking soda, candied fruit mix, cinnamon, eggs, fat-free milk, granulated sugar, margarine, pecans, pure vanilla extract, salt, unbleached flour

Turkey Broccoli Divan

Turkey Broccoli Divan
 Rating: 0.0, rated 0 times
Posted: 11/22/2018
Nutrition Summary: 124 calories • 34 % CFF • 7 g carbs • 356 mg Sodium • 13 g protein
WW Points* : 2.50
Categories: Casseroles
Contains: bread crumbs, broccoli cheese soup, cheddar cheese, fat-free milk, frozen broccoli flowerets, turkey light meat, skinless

Creamy Pineapple Walnut Dessert Squares

Creamy Pineapple Walnut Dessert Squares
 Rating: 0.0, rated 0 times
Posted: 9/20/2018
Nutrition Summary: 111 calories • 31 % CFF • 14 g carbs • 152 mg Sodium • 3 g protein
WW Points* : 2.55
Categories: Desserts
Contains: coconut, crushed pineapple, fat-free cream cheese, granulated sugar, lemon gelatin powder, light sour cream, low-fat graham cracker crumbs, margarine, pineapple juice, walnuts, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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