Comments
Guest
Login
Register
Home
Recipes
Browse By Name
Browse By Date Posted
Browse By Rating
Browse By Points
My Favorites
Mailing List Signup
Resources
Daily Reference Values
Daily Calorie Calculator
Pan Substitution Guide
Recipes
Narrow Results
225 recipes
Narrowed by:
Points:2.0 to 2.9
Category
Holidays
Poultry
Cakes
Desserts
Breakfast
Breads
Microwave
Miscellaneous
Pies
Casseroles
Candy
Cookies
Beverages
Salads & Dressings
Soups & Stews
Pasta, Rice, & Grains
Slow Cooker
Pizza
Muffins & Cupcakes
Mexican
Appetizers & Snacks
Ingredient
Beans
Bread
Condiment
Dairy
Fat
Fruit
Grain
Meat
Nuts
Seasoning
Soups, Sauces, and Gravies
Sweets
Uncategorized
Vegetable
Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
1997
1998
1999
2000
2001
2002
2003
2004
2005
2006
2007
2008
2009
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
2021
2022
Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Spicy Cornbread
Rating:
0.0
, rated 0 times
Posted:
2/10/2022
Nutrition Summary:
119 calories • 40 % CFF • 14 g carbs • 278 mg Sodium • 4 g protein
WW Points
*
:
2.60
Categories:
Breads
Contains:
cheddar cheese
,
chili powder
,
cornbread mix
,
eggs
,
fat-free milk
,
frozen corn
,
jalapeno peppers
,
olive oil
,
onions
Honey BBQ Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/30/2021
Nutrition Summary:
133 calories • 28 % CFF • 16 g carbs • 156 mg Sodium • 2 g protein
WW Points
*
:
2.76
Categories:
Appetizers & Snacks
Contains:
bbq seasoning
,
Cinnamon Cheerios cereal
,
corn squares cereal
,
honey
,
honey roasted peanuts
,
margarine
,
waffle cut pretzels
Savory Ranch Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/23/2021
Nutrition Summary:
125 calories • 22 % CFF • 21 g carbs • 380 mg Sodium • 0 g protein
WW Points
*
:
2.35
Categories:
Appetizers & Snacks
Contains:
cheddar cheese crackers
,
corn squares cereal
,
margarine
,
ranch salad dressing mix
,
waffle cut pretzels
Hidden Chocolate Cookies
Rating:
0.0
, rated 0 times
Posted:
12/1/2021
Nutrition Summary:
102 calories • 35 % CFF • 11 g carbs • 95 mg Sodium • 1 g protein
WW Points
*
:
2.37
Categories:
Cookies
Contains:
Almond Joy candy bars
,
baking soda
,
eggs
,
granulated sugar
,
light brown sugar
,
margarine
,
pure vanilla extract
,
salt
,
unbleached flour
,
water
Barbecued Chicken Pizzas
Rating:
0.0
, rated 0 times
Posted:
9/2/2021
Nutrition Summary:
135 calories • 9 % CFF • 18 g carbs • 395 mg Sodium • 11 g protein
WW Points
*
:
2.67
Categories:
Pizza
Contains:
barbecue sauce
,
English Muffins
,
ground chicken breast skinless
,
mozzarella cheese
,
onions
,
salt
Layered Bars
Rating:
0.0
, rated 0 times
Posted:
8/5/2021
Nutrition Summary:
93 calories • 35 % CFF • 14 g carbs • 37 mg Sodium • 2 g protein
WW Points
*
:
2.19
Categories:
Cookies
Contains:
fat-free sweetened condensed milk
,
margarine
,
reduced fat fudge striped cookies
,
semisweet chocolate chips
,
walnuts
,
white chocolate chips
Oven Fried Mozzarella Sticks
Rating:
0.0
, rated 0 times
Posted:
7/15/2021
Nutrition Summary:
101 calories • 52 % CFF • 2 g carbs • 265 mg Sodium • 9 g protein
WW Points
*
:
2.52
Categories:
Miscellaneous
Contains:
bread crumbs
,
egg
,
Panko bread crumbs
,
parmesan cheese
,
parsley
,
pizza seasoning
,
salt
,
string cheese sticks
,
unbleached flour
BBQ Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
4/15/2021
Nutrition Summary:
135 calories • 11 % CFF • 14 g carbs • 665 mg Sodium • 13 g protein
WW Points
*
:
2.87
Categories:
Miscellaneous
Contains:
garlic powder
,
ground chicken breast
,
ketchup
,
light brown sugar
,
low-sodium soy sauce
,
onions
,
salt
,
Sriracha sauce
,
Teriyaki sauce
,
white vinegar
Gingerbread Drops
Rating:
0.0
, rated 0 times
Posted:
12/17/2020
Nutrition Summary:
89 calories • 40 % CFF • 13 g carbs • 49 mg Sodium • 1 g protein
WW Points
*
:
2.11
Categories:
Cookies
Contains:
baking soda
,
butter
,
cinnamon
,
cloves
,
eggs
,
fat-free milk
,
ginger
,
light brown sugar
,
molasses
,
pecans
,
unbleached flour
Pumpkin Spice Muffins
Rating:
0.0
, rated 0 times
Posted:
10/29/2020
Nutrition Summary:
130 calories • 30 % CFF • 22 g carbs • 148 mg Sodium • 2 g protein
WW Points
*
:
2.53
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
baking soda
,
canned pumpkin
,
cinnamon
,
eggs
,
fat-free milk
,
light brown sugar
,
olive oil
,
pumpkin pie spice
,
pure vanilla extract
,
salt
,
whole wheat flour
Soupburger Sandwiches
Rating:
0.0
, rated 0 times
Posted:
7/23/2020
Nutrition Summary:
105 calories • 19 % CFF • 7 g carbs • 201 mg Sodium • 13 g protein
WW Points
*
:
2.27
Categories:
Miscellaneous
Contains:
bbq seasoning
,
black pepper
,
ground chicken breast skinless
,
mustard powder
,
onions
,
tomato soup
Taffy Apple Bars
Rating:
0.0
, rated 0 times
Posted:
6/18/2020
Nutrition Summary:
109 calories • 55 % CFF • 14 g carbs • 93 mg Sodium • 2 g protein
WW Points
*
:
2.76
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
butterscotch chips
,
caramel apple dip
,
dried apples
,
egg
,
light brown sugar
,
margarine
,
peanut butter
,
salt
,
salted peanuts
,
unbleached flour
Spicy Cajun Potato Salad
Rating:
0.0
, rated 0 times
Posted:
5/7/2020
Nutrition Summary:
121 calories • 17 % CFF • 21 g carbs • 224 mg Sodium • 5 g protein
WW Points
*
:
2.19
Categories:
Pasta, Rice, & Grains
Contains:
baking potatoes
,
cajun seasoning
,
hard-boiled eggs
,
onions
,
salt
,
yellow mustard
Macaroni Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
4/2/2020
Nutrition Summary:
139 calories • 22 % CFF • 5 g carbs • 533 mg Sodium • 4 g protein
WW Points
*
:
2.63
Categories:
Salads & Dressings
Contains:
bell peppers
,
cajun seasoning
,
celery
,
granulated sugar
,
light mayonnaise
,
onions
,
salad macaroni
,
salt
,
white vinegar
,
yellow mustard
Chocolate Cheesecake Bars
Rating:
0.0
, rated 0 times
Posted:
2/13/2020
Nutrition Summary:
128 calories • 18 % CFF • 7 g carbs • 194 mg Sodium • 5 g protein
WW Points
*
:
2.81
Categories:
Desserts
Contains:
eggs
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
margarine
,
pure vanilla extract
,
reduced fat chocolate sandwich cookies
Slow Cooked Cabbage Soup
Rating:
0.0
, rated 0 times
Posted:
1/23/2020
Nutrition Summary:
126 calories • 13 % CFF • 16 g carbs • 712 mg Sodium • 12 g protein
WW Points
*
:
2.09
Categories:
Slow Cooker
Contains:
canned tomato juice
,
coleslaw mix
,
frozen corn
,
ground chicken breast
,
pizza seasoning
,
salsa
,
salt
,
water
Simple Chicken Soup
Rating:
0.0
, rated 0 times
Posted:
1/16/2020
Nutrition Summary:
148 calories • 15 % CFF • 13 g carbs • 676 mg Sodium • 18 g protein
WW Points
*
:
2.61
Categories:
Slow Cooker
Contains:
barley
,
black pepper
,
cajun seasoning
,
canned whole tomatoes
,
chicken broth
,
frozen mixed vegetables
,
ground chicken breast
,
onions
,
salt
,
water
Quick and Zesty Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
9/26/2019
Nutrition Summary:
148 calories • 12 % CFF • 19 g carbs • 782 mg Sodium • 15 g protein
WW Points
*
:
2.33
Categories:
Soups & Stews
Contains:
canned Italian style tomatoes
,
chicken broth
,
frozen mixed vegetables
,
ground chicken breast skinless
,
no yolk wheat noodles
,
onions
,
pizza seasoning
,
salt
Chicken, Spinach, and Barley Soup
Rating:
0.0
, rated 0 times
Posted:
9/19/2019
Nutrition Summary:
155 calories • 13 % CFF • 19 g carbs • 536 mg Sodium • 15 g protein
WW Points
*
:
2.67
Categories:
Soups & Stews
Contains:
barley
,
black pepper
,
carrots
,
chicken broth
,
fresh spinach
,
garlic powder
,
ground chicken breast
,
onions
,
oregano
,
pizza seasoning
,
stewed tomatoes
Pepperoni Pizza Chili
Rating:
0.0
, rated 0 times
Posted:
2/7/2019
Nutrition Summary:
165 calories • 17 % CFF • 17 g carbs • 715 mg Sodium • 16 g protein
WW Points
*
:
2.75
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
ground chicken breast skinless
,
no-salt-added stewed tomatoes
,
no-salt-added tomato sauce
,
onions
,
pizza sauce
,
pizza seasoning
,
salt
,
turkey pepperoni slices
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.