Recipes

Slow Cooker White Bean Chili

 Rating: 4.0, rated 1 times
Posted: 7/19/2012
Nutrition Summary: 148 calories • 14 % CFF • 15 g carbs • 709 mg Sodium • 16 g protein
WW Points* : 2.33
Categories: Slow Cooker

Pumpkin Pecan Pie Squares

 Rating: 4.0, rated 1 times
Posted: 11/10/2011
Nutrition Summary: 238 calories • 22 % CFF • 31 g carbs • 109 mg Sodium • 5 g protein
WW Points* : 4.86
Categories: Desserts

Broccoli Hash Brown Quiche

Broccoli Hash Brown Quiche
 Rating: 4.0, rated 1 times
Posted: 5/19/2011
Nutrition Summary: 114 calories • 50 % CFF • 7 g carbs • 397 mg Sodium • 8 g protein
WW Points* : 2.72
Categories: Casseroles

Banana Berry Smoothie

Banana Berry Smoothie
 Rating: 4.5, rated 2 times
Posted: 4/7/2011
Nutrition Summary: 138 calories • 1 % CFF • 20 g carbs • 41 mg Sodium • 4 g protein
WW Points* : 2.38
Categories: Beverages

Cherry Banana Bread

Cherry Banana Bread
 Rating: 4.5, rated 2 times
Posted: 5/20/2010
Nutrition Summary: 155 calories • 14 % CFF • 30 g carbs • 174 mg Sodium • 2 g protein
WW Points* : 3.13
Categories: Breads

Velveeta Salsa Joe Sandwich

Velveeta Salsa Joe Sandwich
 Rating: 4.0, rated 1 times
Posted: 3/25/2010
Nutrition Summary: 233 calories • 19 % CFF • 29 g carbs • 802 mg Sodium • 18 g protein
WW Points* : 4.88
Categories: Mexican

Cherry Cheese Delight

Cherry Cheese Delight
 Rating: 4.5, rated 2 times
Posted: 12/31/2009
Nutrition Summary: 221 calories • 23 % CFF • 37 g carbs • 215 mg Sodium • 4 g protein
WW Points* : 4.84
Categories: Desserts

Summer Pasta Salad #2

 Rating: 4.0, rated 1 times
Posted: 7/30/2009
Nutrition Summary: 177 calories • 21 % CFF • 25 g carbs • 527 mg Sodium • 7 g protein
WW Points* : 3.47
Categories: Salads & Dressings

Honey of a Cookie

Honey of a Cookie
 Rating: 4.0, rated 1 times
Posted: 7/23/2009
Nutrition Summary: 58 calories • 22 % CFF • 7 g carbs • 46 mg Sodium • 0.9 g protein
WW Points* : 1.20
Categories: Cookies

Tropical Dream Pie

Tropical Dream Pie
 Rating: 4.5, rated 2 times
Posted: 7/2/2009
Nutrition Summary: 273 calories • 38 % CFF • 33 g carbs • 295 mg Sodium • 3 g protein
WW Points* : 6.32
Categories: Pies

Cheesy Spinach Bake

Cheesy Spinach Bake
 Rating: 4.5, rated 2 times
Posted: 11/20/2008
Nutrition Summary: 260 calories • 13 % CFF • 37 g carbs • 464 mg Sodium • 20 g protein
WW Points* : 4.93
Categories: Casseroles

Classic Tuna Sandwich

Classic Tuna Sandwich
 Rating: 4.0, rated 1 times
Posted: 5/29/2008
Nutrition Summary: 96 calories • 32 % CFF • 4 g carbs • 332 mg Sodium • 13 g protein
WW Points* : 2.17
Categories: Miscellaneous

Spaghetti Rolls

Spaghetti Rolls
 Rating: 4.0, rated 1 times
Posted: 2/28/2008
Nutrition Summary: 160 calories • 10 % CFF • 18 g carbs • 556 mg Sodium • 16 g protein
WW Points* : 3.17
Categories: Pasta, Rice, & Grains

Oat Pancakes

 Rating: 4.3, rated 3 times
Posted: 12/27/2007
Nutrition Summary: 116 calories • 25 % CFF • 15 g carbs • 239 mg Sodium • 4 g protein
WW Points* : 2.37
Categories: Breakfast

Chilli Pizza

Chilli Pizza
 Rating: 4.0, rated 1 times
Posted: 11/29/2007
Nutrition Summary: 250 calories • 26 % CFF • 25 g carbs • 506 mg Sodium • 20 g protein
WW Points* : 5.27
Categories: Pizza

Ham N Cheese Squares

Ham N Cheese Squares
 Rating: 4.0, rated 1 times
Posted: 11/15/2007
Nutrition Summary: 70 calories • 30 % CFF • 2 g carbs • 368 mg Sodium • 9 g protein
WW Points* : 1.57
Categories: Breakfast

Striped Delight

Striped Delight
 Rating: 4.0, rated 1 times
Posted: 7/19/2007
Nutrition Summary: 132 calories • 19 % CFF • 21 g carbs • 166 mg Sodium • 3 g protein
WW Points* : 2.83
Categories: Desserts

Three-Cheese Stuffed Manicotti

Three-Cheese Stuffed Manicotti
 Rating: 4.5, rated 2 times
Posted: 6/28/2007
Nutrition Summary: 132 calories • 13 % CFF • 21 g carbs • 503 mg Sodium • 9 g protein
WW Points* : 2.41
Categories: Pasta, Rice, & Grains

Slow Cooker Tamale Pie

Slow Cooker Tamale Pie
 Rating: 4.0, rated 1 times
Posted: 6/7/2007
Nutrition Summary: 259 calories • 15 % CFF • 33 g carbs • 823 mg Sodium • 20 g protein
WW Points* : 4.80
Categories: Slow Cooker

Easy to Stuff Manicotti

Easy to Stuff Manicotti
 Rating: 4.6, rated 5 times
Posted: 3/29/2007
Nutrition Summary: 141 calories • 12 % CFF • 19 g carbs • 469 mg Sodium • 11 g protein
WW Points* : 2.59
Categories: Pasta, Rice, & Grains
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.