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466 recipes
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25.0 to 29.9
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200.0 to 299.9
300.0 to 399.9
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1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
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less than 1.0
1.0 to 1.9
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3.0 to 3.9
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6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
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less than 1.0
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3.0 to 3.9
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6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
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Sort By:
Name
Date Posted
Rating
Points
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Percent Calories From Fat
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«
»
Cinnamon Breakfast Toast
Rating:
0.0
, rated 0 times
Posted:
3/24/2022
Nutrition Summary:
89 calories • 24 % CFF • 13 g carbs • 166 mg Sodium • 4 g protein
WW Points
*
:
1.75
Categories:
Breakfast
Contains:
cinnamon
,
eggs
,
fat-free evaporated milk
,
Italian white bread
,
pure vanilla extract
Spicy Cornbread
Rating:
0.0
, rated 0 times
Posted:
2/10/2022
Nutrition Summary:
119 calories • 40 % CFF • 14 g carbs • 278 mg Sodium • 4 g protein
WW Points
*
:
2.60
Categories:
Breads
Contains:
cheddar cheese
,
chili powder
,
cornbread mix
,
eggs
,
fat-free milk
,
frozen corn
,
jalapeno peppers
,
olive oil
,
onions
Savory Ranch Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/23/2021
Nutrition Summary:
125 calories • 22 % CFF • 21 g carbs • 380 mg Sodium • 0 g protein
WW Points
*
:
2.35
Categories:
Appetizers & Snacks
Contains:
cheddar cheese crackers
,
corn squares cereal
,
margarine
,
ranch salad dressing mix
,
waffle cut pretzels
Zesty Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/9/2021
Nutrition Summary:
140 calories • 45 % CFF • 14 g carbs • 385 mg Sodium • 2 g protein
WW Points
*
:
3.38
Categories:
Appetizers & Snacks
Contains:
cashew halves and pieces
,
cheddar cheese crackers
,
chili powder
,
honey
,
margarine
,
pepper sauce
,
rice squares cereal
,
salt
,
small pretzel sticks
Broccoli and Turkey Quiche
Rating:
0.0
, rated 0 times
Posted:
11/11/2021
Nutrition Summary:
311 calories • 29 % CFF • 21 g carbs • 665 mg Sodium • 19 g protein
WW Points
*
:
7.35
Categories:
Casseroles
Contains:
black pepper
,
eggs
,
fat-free evaporated milk
,
frozen chopped broccoli
,
reduced fat Swiss cheese
,
refrigerated pie crust
,
salt
,
turkey light meat, skinless
,
unbleached flour
Turkey and Green Bean Casserole
Rating:
0.0
, rated 0 times
Posted:
11/4/2021
Nutrition Summary:
209 calories • 19 % CFF • 28 g carbs • 667 mg Sodium • 12 g protein
WW Points
*
:
4.11
Categories:
Casseroles
Contains:
black pepper
,
fat-free evaporated milk
,
frozen French Style green beans
,
low sodium chicken broth
,
low-fat cream of mushroom soup
,
reduced fat Ritz crackers
,
savory herbs stuffing mix
,
turkey light meat, skinless
Turkey Biscuit Casserole
Rating:
0.0
, rated 0 times
Posted:
10/28/2021
Nutrition Summary:
232 calories • 19 % CFF • 29 g carbs • 640 mg Sodium • 12 g protein
WW Points
*
:
4.74
Categories:
Casseroles
Contains:
black pepper
,
chicken broth
,
fat-free milk
,
frozen peas and carrots combination
,
onions
,
refrigerated homestyle biscuits
,
salt
,
turkey light meat, skinless
,
unbleached flour
Taco Pot Pie
Rating:
0.0
, rated 0 times
Posted:
9/16/2021
Nutrition Summary:
237 calories • 34 % CFF • 15 g carbs • 536 mg Sodium • 22 g protein
WW Points
*
:
4.89
Categories:
Mexican
Contains:
canned dark red kidney beans
,
cheddar cheese
,
frozen corn
,
ground chicken breast
,
onions
,
refrigerated original breadsticks
,
taco seasoning mix
,
water
Italian Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
9/9/2021
Nutrition Summary:
267 calories • 17 % CFF • 32 g carbs • 726 mg Sodium • 22 g protein
WW Points
*
:
5.36
Categories:
Slow Cooker
Contains:
balsamic vinegar
,
celery
,
ground chicken breast
,
hamburger buns
,
molasses
,
onions
,
oregano
,
salt
,
tomato paste
,
water
Chicken Mushroom Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
8/12/2021
Nutrition Summary:
268 calories • 16 % CFF • 40 g carbs • 639 mg Sodium • 17 g protein
WW Points
*
:
5.29
Categories:
Miscellaneous
Contains:
balsamic vinegar
,
chili powder
,
ground chicken breast skinless
,
hamburger buns
,
light brown sugar
,
mushrooms
,
mustard powder
,
no-salt-added ketchup
,
onions
,
paprika
,
salt
,
tomato paste
,
Worcestershire sauce
Oven Fried Mozzarella Sticks
Rating:
0.0
, rated 0 times
Posted:
7/15/2021
Nutrition Summary:
101 calories • 52 % CFF • 2 g carbs • 265 mg Sodium • 9 g protein
WW Points
*
:
2.52
Categories:
Miscellaneous
Contains:
bread crumbs
,
egg
,
Panko bread crumbs
,
parmesan cheese
,
parsley
,
pizza seasoning
,
salt
,
string cheese sticks
,
unbleached flour
Spiced French Toast
Rating:
0.0
, rated 0 times
Posted:
6/16/2021
Nutrition Summary:
73 calories • 20 % CFF • 12 g carbs • 142 mg Sodium • 3 g protein
WW Points
*
:
1.34
Categories:
Breakfast
Contains:
cinnamon
,
eggs
,
fat-free evaporated milk
,
Italian white bread
,
rum extract
Broccoli and Carrot Cheese Bake
Rating:
0.0
, rated 0 times
Posted:
6/10/2021
Nutrition Summary:
228 calories • 34 % CFF • 27 g carbs • 616 mg Sodium • 11 g protein
WW Points
*
:
4.91
Categories:
Casseroles
Contains:
black pepper
,
eggs
,
fat-free milk
,
frozen broccoli flowerets
,
frozen sliced carrots
,
Italian white bread
,
margarine
,
reduced fat Swiss cheese
,
salt
Chicken Parmesan Pizza
Rating:
0.0
, rated 0 times
Posted:
6/3/2021
Nutrition Summary:
252 calories • 30 % CFF • 19 g carbs • 610 mg Sodium • 23 g protein
WW Points
*
:
5.59
Categories:
Pizza
Contains:
chicken breast halves skinless
,
fully baked pizza crust
,
mozzarella cheese
,
oregano
,
parmesan cheese
,
pizza seasoning
,
tomato sauce
Apple Pie with Crumbly Crumble
Rating:
0.0
, rated 0 times
Posted:
4/8/2021
Nutrition Summary:
291 calories • 16 % CFF • 40 g carbs • 230 mg Sodium • 2 g protein
WW Points
*
:
6.34
Categories:
Pies
Contains:
apple pie filling
,
cinnamon
,
cinnamon
,
light brown sugar
,
lowfat granola
,
margarine
,
refrigerated pie crust
,
unbleached flour
Root Beer Cake
Rating:
0.0
, rated 0 times
Posted:
4/1/2021
Nutrition Summary:
140 calories • 29 % CFF • 22 g carbs • 209 mg Sodium • 2 g protein
WW Points
*
:
3.22
Categories:
Cakes
Contains:
baking powder
,
Dream Whip whipped topping mix
,
eggs
,
olive oil
,
powdered sugar
,
root beer carbonated beverage
,
root beer carbonated beverage
,
yellow cake mix
Chicken and Mushroom Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
3/11/2021
Nutrition Summary:
269 calories • 16 % CFF • 38 g carbs • 833 mg Sodium • 19 g protein
WW Points
*
:
5.20
Categories:
Miscellaneous
Contains:
apple cider vinegar
,
black pepper
,
chili powder
,
ground chicken breast skinless
,
hamburger buns
,
molasses
,
mushrooms
,
mustard powder
,
onions
,
salt
,
tomato paste
,
tomato sauce
Strawberry Cheesecake
Rating:
0.0
, rated 0 times
Posted:
2/11/2021
Nutrition Summary:
203 calories • 32 % CFF • 21 g carbs • 255 mg Sodium • 5 g protein
WW Points
*
:
4.64
Categories:
Desserts
Contains:
cream cheese
,
Dream Whip whipped topping mix
,
egg
,
eggs
,
fat-free cream cheese
,
fat-free milk
,
granulated sugar
,
olive oil
,
pure vanilla extract
,
strawberry cake mix
Tuna Pot Pie
Rating:
0.0
, rated 0 times
Posted:
1/28/2021
Nutrition Summary:
301 calories • 12 % CFF • 39 g carbs • 784 mg Sodium • 15 g protein
WW Points
*
:
6.37
Categories:
Pies
Contains:
black pepper
,
fat-free milk
,
fat-free milk
,
frozen peas and carrots combination
,
low-fat baking mix
,
low-fat cream of mushroom soup
,
onions
,
refrigerated pie crust
,
salt
,
tuna in water
Swiss Vegetable Casserole
Rating:
0.0
, rated 0 times
Posted:
1/14/2021
Nutrition Summary:
178 calories • 40 % CFF • 14 g carbs • 577 mg Sodium • 12 g protein
WW Points
*
:
3.63
Categories:
Casseroles
Contains:
black pepper
,
buttery crackers
,
fat-free milk
,
frozen broccoli flowerets
,
frozen sliced carrots
,
margarine
,
onions
,
reduced fat Swiss cheese
,
salt
,
unbleached flour
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.