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Blueberry Cobbler

 Rating: 0.0, rated 0 times
Posted: 9/9/2004
Nutrition Summary: 221 calories • 11 % CFF • 27 g carbs • 114 mg Sodium • 4 g protein
WW Points* : 4.27
Categories: Slow Cooker
Contains: baking powder, cinnamon, egg, fat-free milk, fresh blueberries, granulated sugar, granulated sugar, olive oil, salt, unbleached flour, unbleached flour

Orange Pecan Coffee Coffee

 Rating: 0.0, rated 0 times
Posted: 9/2/2004
Nutrition Summary: 205 calories • 25 % CFF • 35 g carbs • 237 mg Sodium • 3 g protein
WW Points* : 4.54
Categories: Cakes
Contains: eggs, light sour cream, orange peel, orange peel, pecans, powdered sugar, refrigerated orange juice, refrigerated orange juice, yellow cake mix

Hunt's 100 Year Old Pizza Recipe

Hunt's 100 Year Old Pizza Recipe
 Rating: 3.3, rated 3 times
Posted: 8/26/2004
Nutrition Summary: 188 calories • 14 % CFF • 33 g carbs • 604 mg Sodium • 8 g protein
WW Points* : 3.61
Categories: Pizza
Contains: black pepper, frozen white bread dough, garlic powder, mozzarella cheese, onions, oregano, parmesan cheese, pizza seasoning, salt, tomato paste, water

Frozen Strawberry Dessert

 Rating: 5.0, rated 2 times
Posted: 8/19/2004
Nutrition Summary: 173 calories • 20 % CFF • 17 g carbs • 46 mg Sodium • 2 g protein
WW Points* : 3.59
Categories: Desserts
Contains: Cool Whip Free, fresh strawberries, granulated sugar, Just Whites egg whites, lemon juice, light brown sugar, light margarine, pecans, unbleached flour, water

Slow Cooker Corn Chili

 Rating: 4.6, rated 5 times
Posted: 8/12/2004
Nutrition Summary: 183 calories • 7 % CFF • 25 g carbs • 704 mg Sodium • 16 g protein
WW Points* : 2.94
Categories: Slow Cooker
Contains: bell peppers, black pepper, canned dark red kidney beans, canned Italian style tomatoes, chili powder, frozen corn, ground chicken breast, no-salt-added tomato paste, onions, salt, water

Cherry Cheese Squares

 Rating: 5.0, rated 3 times
Posted: 8/5/2004
Nutrition Summary: 150 calories • 1 % CFF • 29 g carbs • 359 mg Sodium • 5 g protein
WW Points* : 3.01
Categories: Desserts
Contains: cherry pie filling, Cool Whip Free, fat-free cream cheese, fat-free milk, low-fat graham crackers, pure vanilla extract, white chocolate pudding mix

Peanut Butter Fudge

Peanut Butter Fudge
 Rating: 4.8, rated 14 times
Posted: 7/29/2004
Nutrition Summary: 57 calories • 34 % CFF • 5 g carbs • 28 mg Sodium • 1 g protein
WW Points* : 1.25
Categories: Candy
Contains: fat-free milk, granulated sugar, marshmallow creme, peanut butter

Cheeseburger Macaroni

Cheeseburger Macaroni
 Rating: 4.8, rated 5 times
Posted: 7/22/2004
Nutrition Summary: 288 calories • 13 % CFF • 41 g carbs • 543 mg Sodium • 18 g protein
WW Points* : 5.78
Categories: Pasta, Rice, & Grains
Contains: Cheez Whiz, elbow macaroni, ground chicken breast, onions, salt, tomatoes and green chilies, water

Lemon Cheese Squares

 Rating: 5.0, rated 1 times
Posted: 7/15/2004
Nutrition Summary: 112 calories • 1 % CFF • 20 g carbs • 312 mg Sodium • 5 g protein
WW Points* : 2.25
Categories: Desserts
Contains: Cool Whip Free, fat-free cream cheese, fat-free milk, lemon pudding mix, low-fat graham crackers

Turkey & Ham Salad

 Rating: 0.0, rated 0 times
Posted: 7/8/2004
Nutrition Summary: 125 calories • 80 % CFF • 3 g carbs • 515 mg Sodium • 13 g protein
WW Points* : 3.08
Categories: Salads & Dressings
Contains: celery, lemon juice, light mayonnaise, light sour cream, salt, turkey ham, turkey light meat, skinless, yellow mustard

Oreo Torte

 Rating: 0.0, rated 0 times
Posted: 7/1/2004
Nutrition Summary: 189 calories • 22 % CFF • 31 g carbs • 205 mg Sodium • 3 g protein
WW Points* : 4.20
Categories: Desserts
Contains: chocolate sandwich cookies, Cool Whip Free, fat-free cream cheese, fat-free milk, instant chocolate pudding mix, margarine, powdered sugar

Minestrone Pasta Salad

Minestrone Pasta Salad
 Rating: 4.0, rated 1 times
Posted: 6/24/2004
Nutrition Summary: 281 calories • 32 % CFF • 38 g carbs • 636 mg Sodium • 10 g protein
WW Points* : 5.65
Categories: Pasta, Rice, & Grains
Contains: bell peppers, canned dark red kidney beans, canned garbanzo beans, carrots, Italian salad dressing, no-salt-added diced tomatoes, parmesan cheese, shell pasta

Ham & Macaroni Salad

 Rating: 4.0, rated 1 times
Posted: 6/24/2004
Nutrition Summary: 210 calories • 75 % CFF • 17 g carbs • 770 mg Sodium • 12 g protein
WW Points* : 4.72
Categories: Salads & Dressings
Contains: black pepper, celery, cheddar cheese, dill pickle relish, elbow macaroni, fat-free milk, frozen peas, light mayonnaise, onions, pimientos in jar, turkey ham

Vegetable Chicken Chili

 Rating: 5.0, rated 4 times
Posted: 6/17/2004
Nutrition Summary: 140 calories • 14 % CFF • 15 g carbs • 554 mg Sodium • 15 g protein
WW Points* : 2.37
Categories: Slow Cooker
Contains: chili powder, frozen mixed vegetables, granulated sugar, ground chicken breast, onions, salt, stewed tomatoes, tomato sauce, water

Baked Ziti Supreme

 Rating: 4.0, rated 1 times
Posted: 6/10/2004
Nutrition Summary: 242 calories • 15 % CFF • 30 g carbs • 604 mg Sodium • 19 g protein
WW Points* : 4.57
Categories: Pasta, Rice, & Grains
Contains: ground chicken breast, low-fat spaghetti sauce, mozzarella cheese, onions, parmesan cheese, salt, ziti pasta

Extra Easy Spinach Lasagna

 Rating: 4.3, rated 4 times
Posted: 6/3/2004
Nutrition Summary: 178 calories • 15 % CFF • 25 g carbs • 571 mg Sodium • 14 g protein
WW Points* : 3.21
Categories: Casseroles
Contains: fat-free cottage cheese, frozen spinach, lasagna noodles, low-fat spaghetti sauce, mozzarella cheese

Peanut Butter Cups

Peanut Butter Cups
 Rating: 4.8, rated 4 times
Posted: 5/31/2004
Nutrition Summary: 192 calories • 47 % CFF • 21 g carbs • 45 mg Sodium • 3 g protein
WW Points* : 4.64
Categories: Candy
Contains: chocolate flavored coating, milk chocolate, peanut butter, powdered sugar

Slow Cooker Macaroni & Cheese

 Rating: 4.3, rated 3 times
Posted: 5/27/2004
Nutrition Summary: 216 calories • 27 % CFF • 28 g carbs • 510 mg Sodium • 11 g protein
WW Points* : 4.62
Categories: Slow Cooker
Contains: cheddar cheese, egg, elbow macaroni, fat-free evaporated milk, onions, paprika, salt

Slow Cooker Sloppy Joes

Slow Cooker Sloppy Joes
 Rating: 0.0, rated 0 times
Posted: 5/27/2004
Nutrition Summary: 261 calories • 18 % CFF • 32 g carbs • 650 mg Sodium • 21 g protein
WW Points* : 5.44
Categories: Slow Cooker
Contains: celery, chili powder, ground chicken breast, hamburger buns, ketchup, light brown sugar, low-sodium worcestershire sauce, onions, salt, water, white vinegar, yellow mustard

Hearty Chili Mac

 Rating: 4.5, rated 2 times
Posted: 5/20/2004
Nutrition Summary: 189 calories • 7 % CFF • 27 g carbs • 795 mg Sodium • 15 g protein
WW Points* : 3.46
Categories: Slow Cooker
Contains: black pepper, canned diced tomatoes, chili powder, elbow macaroni, garlic, ground chicken breast, onions, oregano, red pepper flakes, salt
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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