Bran Flakes Banana Bread

Adapted from

  • 2 c unbleached flour
  • 3/4 c granulated sugar
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/8 tsp salt
  • 1 1/2 c bananas, mashed
  • 2 1/2 c bran flakes cereal
  • 1/4 c light margarine, softened
  • 2 whole eggs
  • 1/4 c pecans, chopped
Bran Flakes Banana Bread
Preheat oven to 350. Prepare a 9"x5" loaf pan with cooking spray; set aside. In a mixing bowl, combine flour, sugar, baking powder, baking soda, and salt. In a small bowl, combine cereal and bananas. Add to dry ingredients. Stir in margarine, eggs, and pecans. Mix well. Spread batter into prepared pan. Bake for one hour, or until toothpick inserted in center comes out clean.
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Posted: 9/23/2004
Rated by 4 users (4.00)
WW Points* : 3.17
16 servings
Nutrition Facts
Servings Per Recipe 16
Amount Per Serving
Calories 162
Calories from Fat 33 (20%)
% Daily Value *
Total Fat 4g 6%
Saturated Fat 0.5g 2%
Monounsaturated Fat 2g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 23g 8%
Sodium 147mg 6%
Potassium 0mg 0%
Total Carbohydrate22g 7%
Dietary Fiber 2g 8%
Sugars 12g
Protein 3g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.