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less than 1.0
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less than 5.0
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10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
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35.0 or greater
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8.0 to 8.9
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Sort By:
Name
Date Posted
Rating
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Percent Calories From Fat
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«
»
Pepperoni Dipping Sauce
Rating:
4.5
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
7 calories • 23 % CFF • 1 g carbs • 35 mg Sodium • 0 g protein
WW Points
*
:
0.14
Categories:
Pizza
Contains:
onions
,
pizza sauce
,
pizza seasoning
,
turkey pepperoni slices
Sausage and Sauerkraut
Rating:
0.0
, rated 0 times
Posted:
8/17/2017
Nutrition Summary:
42 calories • 16 % CFF • 5 g carbs • 80 mg Sodium • 3 g protein
WW Points
*
:
0.52
Categories:
Slow Cooker
Contains:
bacon slices
,
black pepper
,
cabbage
,
canned sauerkraut
,
granulated sugar
,
onions
,
turkey kielbasa
Spicy Turkey Noodle Soup
Rating:
4.3
, rated 3 times
Posted:
9/25/2003
Nutrition Summary:
57 calories • 14 % CFF • 6 g carbs • 789 mg Sodium • 7 g protein
WW Points
*
:
0.62
Categories:
Soups & Stews
Contains:
egg noodles
,
frozen Fiesta Style vegetables
,
low sodium chicken broth
,
Mrs. Dash Original Blend seasoning
,
pepper sauce
,
salt
,
turkey light meat, skinless
Make Ahead Meatballs
Rating:
3.0
, rated 2 times
Posted:
8/27/2000
Nutrition Summary:
37 calories • 23 % CFF • 0 g carbs • 139 mg Sodium • 5 g protein
WW Points
*
:
0.82
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
eggs
,
fat-free milk
,
ground chicken breast
,
low-sodium worcestershire sauce
,
onions
,
salt
Sauerkraut Sausage Bake
Rating:
0.0
, rated 0 times
Posted:
5/1/2014
Nutrition Summary:
65 calories • 0 % CFF • 14 g carbs • 12 mg Sodium • 2 g protein
WW Points
*
:
1.10
Categories:
Casseroles
Contains:
canned sauerkraut
,
mashed potato flakes
,
onions
,
turkey kielbasa
Meatballs
Rating:
0.0
, rated 0 times
Posted:
8/14/2014
Nutrition Summary:
52 calories • 19 % CFF • 1 g carbs • 116 mg Sodium • 8 g protein
WW Points
*
:
1.12
Categories:
Miscellaneous
Contains:
bottled lemon juice
,
buttery crackers
,
ground chicken breast skinless
,
ketchup
,
low-sodium worcestershire sauce
,
onions
,
pizza seasoning
,
salt
Pepper Chicken Fettuccine Toss
Rating:
3.8
, rated 6 times
Posted:
12/31/1999
Nutrition Summary:
63 calories • 16 % CFF • 5 g carbs • 659 mg Sodium • 9 g protein
WW Points
*
:
1.14
Categories:
Pasta, Rice, & Grains
Contains:
chicken breast strips
,
fettuccine
,
green bell pepper
,
onions
,
parmesan cheese
,
red bell peppers
,
salt
Carousel Salad
Rating:
0.0
, rated 0 times
Posted:
4/16/2015
Nutrition Summary:
68 calories • 25 % CFF • 12 g carbs • 324 mg Sodium • 1 g protein
WW Points
*
:
1.33
Categories:
Salads & Dressings
Contains:
bacon slices
,
carrots
,
celery
,
dill pickle liquid
,
light mayonnaise
,
pickle relish
,
pizza seasoning
,
salt
,
spaghetti
Beefy Vegetables Barley Soup
Rating:
0.0
, rated 0 times
Posted:
8/21/2014
Nutrition Summary:
70 calories • 23 % CFF • 7 g carbs • 635 mg Sodium • 6 g protein
WW Points
*
:
1.37
Categories:
Slow Cooker
Contains:
barley
,
beef broth
,
black pepper
,
extra lean beef stew meat
,
frozen mixed vegetables
,
onions
,
pizza seasoning
,
salt
,
water
Chicken Meatballs
Rating:
0.0
, rated 0 times
Posted:
5/23/2019
Nutrition Summary:
60 calories • 24 % CFF • 1 g carbs • 232 mg Sodium • 9 g protein
WW Points
*
:
1.37
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
egg
,
ground chicken breast skinless
,
onions
,
pizza seasoning
,
salt
Kidney Bean Pumpkin Chili
Rating:
0.0
, rated 0 times
Posted:
11/17/2022
Nutrition Summary:
95 calories • 17 % CFF • 9 g carbs • 623 mg Sodium • 11 g protein
WW Points
*
:
1.47
Categories:
Soups & Stews
Contains:
canned diced tomatoes
,
canned pumpkin
,
chili powder
,
ground chicken breast skinless
,
jalapenos
,
no-salt-added canned dark red kidney beans
,
onions
,
salt
Slow Cooker Italian Spaghetti Sauce
Rating:
0.0
, rated 0 times
Posted:
4/10/2008
Nutrition Summary:
93 calories • 6 % CFF • 10 g carbs • 728 mg Sodium • 11 g protein
WW Points
*
:
1.50
Categories:
Slow Cooker
Contains:
basil
,
black pepper
,
canned diced tomatoes
,
crushed red pepper
,
garlic
,
granulated sugar
,
ground chicken breast
,
mushrooms
,
onions
,
oregano
,
salt
,
tomato paste
,
tomato sauce
Tex Mex Chicken Soup
Rating:
4.0
, rated 1 times
Posted:
1/29/2004
Nutrition Summary:
81 calories • 13 % CFF • 9 g carbs • 682 mg Sodium • 10 g protein
WW Points
*
:
1.50
Categories:
Soups & Stews
Contains:
chicken breast cubes
,
frozen corn
,
low sodium chicken broth
,
salsa
,
salt
,
vegetable juice
Baked Chicken Salad
Rating:
4.5
, rated 20 times
Posted:
6/23/2000
Nutrition Summary:
70 calories • 53 % CFF • 7 g carbs • 506 mg Sodium • 2 g protein
WW Points
*
:
1.53
Categories:
Casseroles
Contains:
black pepper
,
bottled lemon juice
,
celery
,
cheddar cheese
,
chicken breast strips
,
light mayonnaise
,
low-fat potato chips
,
onions
,
salt
Turkey Noodle Soup
Rating:
0.0
, rated 0 times
Posted:
11/17/2005
Nutrition Summary:
89 calories • 24 % CFF • 7 g carbs • 265 mg Sodium • 10 g protein
WW Points
*
:
1.55
Categories:
Slow Cooker
Contains:
carrot
,
celery
,
chicken broth
,
egg noodles
,
frozen peas
,
salt
,
turkey light meat, skinless
,
water
,
white pepper
,
white vinegar
Ham N Cheese Squares
Rating:
4.0
, rated 1 times
Posted:
11/15/2007
Nutrition Summary:
70 calories • 30 % CFF • 2 g carbs • 368 mg Sodium • 9 g protein
WW Points
*
:
1.57
Categories:
Breakfast
Contains:
black pepper
,
bread crumbs
,
egg whites
,
fat-free plain yogurt
,
reduced fat Swiss cheese
,
salt
,
turkey ham
Classic Spam Potato Salad
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
75 calories • 53 % CFF • 6 g carbs • 680 mg Sodium • 3 g protein
WW Points
*
:
1.63
Categories:
Salads & Dressings
Contains:
baking potatoes
,
dill pickle liquid
,
dill pickles
,
frozen peas
,
frozen sliced carrots
,
light mayonnaise
,
onions
,
salt
,
Spam Lite luncheon meat
,
yellow mustard
Super Simple Meatloaf
Rating:
3.3
, rated 4 times
Posted:
1/16/2003
Nutrition Summary:
85 calories • 21 % CFF • 3 g carbs • 403 mg Sodium • 13 g protein
WW Points
*
:
1.67
Categories:
Poultry
Contains:
cornbread stuffing mix
,
ground chicken breast
,
low-fat spaghetti sauce
,
low-fat spaghetti sauce
,
salt
Success In A Skillet
Rating:
4.0
, rated 3 times
Posted:
3/27/1999
Nutrition Summary:
90 calories • 12 % CFF • 14 g carbs • 674 mg Sodium • 6 g protein
WW Points
*
:
1.68
Categories:
Pasta, Rice, & Grains
Contains:
frozen peas
,
lemon pepper
,
mushrooms
,
onions
,
salt
,
stewed tomatoes
,
Success Boil-in-Bag Brown Rice
,
turkey light meat, skinless
,
water
Chunky Chili
Rating:
5.0
, rated 3 times
Posted:
2/26/2004
Nutrition Summary:
122 calories • 10 % CFF • 15 g carbs • 693 mg Sodium • 15 g protein
WW Points
*
:
1.72
Categories:
Slow Cooker
Contains:
canned pinto beans
,
chili powder
,
ground chicken breast
,
no-salt-added diced tomatoes
,
onions
,
salsa
,
salt
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.