Beefy Vegetables Barley Soup

Name: Beefy Vegetables Barley Soup
Yield: 10 servings
Ingredients: 8 ozs extra lean beef stew meat, cooked and cut into cubes; 1/2 cup onions, chopped; 2 ozs barley; 3 1/2 cups beef broth; 1 1/2 cups water; 2 tsps pizza seasoning; 1 1/4 tsps salt; 1/4 tsp black pepper; 4 ozs frozen mixed vegetables, thawed

Adapted from General MIlls, Inc.

8 ozs extra lean beef stew meat, cooked and cut into cubes
1/2 cup onions, chopped
2 ozs barley
3 1/2 cups beef broth
1 1/2 cups water
2 tsps pizza seasoning
1 1/4 tsps salt
1/4 tsp black pepper
4 ozs frozen mixed vegetables, thawed

In a 3 1/2-quart slow cooker combine cubed meat, onions, barley, beef broth, water, pizza seasoning, salt, and black pepper. Mix well. Cover and cook on low for five hours. Add mixed vegetables. Increase setting to high and cook again for 20 minutes, or until vegetables are cooked.

Posted: 8/21/2014

Slow Cooker

Rated by 0 users (0.00)

WW Points^* : 1.14

10 servings

Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 63 Calories from Fat 9 (15%)
% Daily Value *
Total Fat 1g	2%
Saturated Fat 0g	0%
Monounsaturated Fat 1g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 15g	5%
Sodium 595mg	25%
Potassium 14mg	5%
Total Carbohydrate7g	2%
Dietary Fiber 1g	4%
Sugars 0g
Protein 7g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.