Beefy Vegetables Barley Soup

Adapted from General MIlls, Inc.

8 oz extra lean beef stew meat, cooked and cut into cubes
1/2 cup onions, chopped
2 oz barley
3 1/2 c beef broth
1 1/2 c water
2 tsp pizza seasoning
1 1/2 tsp salt
1/4 tsp black pepper
4 oz frozen mixed vegetables, thawed

In a 3 1/2-quart slow cooker combine cubed meat, onions, barley, beef broth, water, pizza seasoning, salt, and black pepper. Mix well. Cover and cook on low for six hours. Add mixed vegetables. Increase setting to high and cook again for 20 minutes, or until vegetables are cooked.

Posted: 8/21/2014

Slow Cooker

Rated by 0 users (0.00)

WW Points^* : 1.73

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 88 Calories from Fat 20 (23%)
% Daily Value *
Total Fat 2g	3%
Saturated Fat 1g	5%
Monounsaturated Fat 1g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 19g	6%
Sodium 867mg	36%
Potassium 69mg	23%
Total Carbohydrate9g	3%
Dietary Fiber 1g	4%
Sugars 0g
Protein 8g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.