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303 recipes
Narrowed by:
Rating:4.0 to 4.9
Category
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Vegetable
Rating
1.0 to 1.9
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5.0
Date Posted
1997
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
ABC Vegetables N' Chili
Rating:
4.6
, rated 11 times
Posted:
1/11/1998
Nutrition Summary:
169 calories • 11 % CFF • 23 g carbs • 726 mg Sodium • 15 g protein
WW Points
*
:
2.95
Categories:
Soups & Stews
Contains:
alphabet pasta
,
black pepper
,
chili powder
,
frozen mixed vegetables
,
ground chicken breast
,
onions
,
salt
,
stewed tomatoes
,
tomato sauce
,
water
All American Chili
Rating:
4.1
, rated 11 times
Posted:
9/29/2000
Nutrition Summary:
204 calories • 10 % CFF • 27 g carbs • 608 mg Sodium • 17 g protein
WW Points
*
:
3.45
Categories:
Soups & Stews
Contains:
canned dark red kidney beans
,
chili powder
,
frozen corn
,
ground chicken breast
,
onions
,
salt
,
stewed tomatoes
,
tomato paste
,
water
Almond Crusted Cranberry Apple Bread
Rating:
4.7
, rated 6 times
Posted:
12/5/2002
Nutrition Summary:
24 calories • 43 % CFF • 3 g carbs • 5 mg Sodium • 0 g protein
WW Points
*
:
0.56
Categories:
Breads
Contains:
apple cider
,
cranberry orange muffin mix
,
egg
,
fresh cranberries
,
Granny Smith apples
,
olive oil
,
sliced almonds
American Flag Cake
Rating:
4.7
, rated 3 times
Posted:
7/3/1999
Nutrition Summary:
338 calories • 14 % CFF • 67 g carbs • 449 mg Sodium • 4 g protein
WW Points
*
:
7.18
Categories:
Holidays
Contains:
baking powder
,
Dream Whip whipped topping mix
,
Dream Whip whipped topping mix
,
egg whites
,
fat-free milk
,
fresh strawberries
,
instant vanilla pudding mix
,
miniature marshmallows
,
olive oil
,
pure vanilla extract
,
strawberry gelatin powder
,
water
,
water
,
white cake mix
Angel Hair with Tomatoes, Basil, & Garlic
Rating:
4.4
, rated 15 times
Posted:
5/8/2003
Nutrition Summary:
162 calories • 8 % CFF • 33 g carbs • 762 mg Sodium • 6 g protein
WW Points
*
:
2.72
Categories:
Pasta, Rice, & Grains
Contains:
angel hair spaghetti
,
basil
,
black pepper
,
canned diced tomatoes
,
chicken broth
,
garlic
,
parmesan cheese
,
salt
Angel Strawberry Bavarian
Rating:
4.6
, rated 8 times
Posted:
8/25/1997
Nutrition Summary:
93 calories • 2 % CFF • 19 g carbs • 184 mg Sodium • 2 g protein
WW Points
*
:
1.66
Categories:
Desserts
Contains:
angel food cake
,
Cool Whip Free
,
fresh strawberries
,
frozen whole strawberries
,
powdered sugar
,
pure vanilla extract
,
strawberry gelatin powder
,
water
Apple Crisp
Rating:
4.6
, rated 14 times
Posted:
5/12/2000
Nutrition Summary:
249 calories • 19 % CFF • 46 g carbs • 65 mg Sodium • 2 g protein
WW Points
*
:
4.60
Categories:
Desserts
Contains:
apple pie spice
,
apple pie spice
,
cinnamon
,
cinnamon
,
Granny Smith apples
,
light brown sugar
,
light brown sugar
,
lowfat granola
,
margarine
,
margarine
,
unbleached flour
Applesauce Cake Loaf
Rating:
4.5
, rated 6 times
Posted:
2/5/2004
Nutrition Summary:
183 calories • 17 % CFF • 37 g carbs • 98 mg Sodium • 2 g protein
WW Points
*
:
3.79
Categories:
Breads
Contains:
baking soda
,
chunky applesauce
,
cinnamon
,
cloves
,
egg
,
light brown sugar
,
margarine
,
pecans
,
pure vanilla extract
,
raisins
,
salt
,
unbleached flour
Applesauce Oatmeal Cake
Rating:
4.0
, rated 2 times
Posted:
1/22/2004
Nutrition Summary:
239 calories • 20 % CFF • 45 g carbs • 184 mg Sodium • 3 g protein
WW Points
*
:
4.80
Categories:
Cakes
Contains:
baking powder
,
baking soda
,
cinnamon
,
cinnamon applesauce
,
egg
,
granulated sugar
,
light brown sugar
,
margarine
,
pure vanilla extract
,
raisins
,
rolled oats
,
salt
,
unbleached flour
,
walnuts
Applesauce Spice Mini Loaves
Rating:
4.8
, rated 5 times
Posted:
9/12/2002
Nutrition Summary:
179 calories • 15 % CFF • 22 g carbs • 396 mg Sodium • 4 g protein
WW Points
*
:
3.03
Categories:
Breads
Contains:
cinnamon
,
eggs
,
fat-free milk
,
granulated sugar
,
nutmeg
,
olive oil
,
self rising flour
,
sweetened applesauce
Autumn Noodle Bake
Rating:
4.4
, rated 10 times
Posted:
11/14/2002
Nutrition Summary:
99 calories • 34 % CFF • 7 g carbs • 640 mg Sodium • 10 g protein
WW Points
*
:
2.11
Categories:
Casseroles
Contains:
cheddar cheese
,
chicken breast cubes
,
egg noodles
,
fat-free milk
,
frozen green beans
,
frozen sliced carrots
,
low-fat cream of mushroom soup
,
salt
Baked Chicken & Ravioli
Rating:
4.4
, rated 8 times
Posted:
1/5/2001
Nutrition Summary:
235 calories • 33 % CFF • 18 g carbs • 517 mg Sodium • 22 g protein
WW Points
*
:
4.85
Categories:
Poultry
Contains:
cheddar cheese
,
frozen cheese ravioli
,
frozen spinach
,
ground chicken breast
,
low-fat spaghetti sauce
,
onions
,
salt
Baked Chicken Salad
Rating:
4.5
, rated 20 times
Posted:
6/23/2000
Nutrition Summary:
85 calories • 132 % CFF • 5 g carbs • 507 mg Sodium • 2 g protein
WW Points
*
:
2.00
Categories:
Casseroles
Contains:
black pepper
,
celery
,
cheddar cheese
,
chicken breast strips
,
lemon juice
,
light mayonnaise
,
low-fat potato chips
,
onions
,
salt
Baked Pepperoni Rigatoni
Rating:
4.6
, rated 8 times
Posted:
3/1/1998
Nutrition Summary:
175 calories • 22 % CFF • 25 g carbs • 414 mg Sodium • 10 g protein
WW Points
*
:
3.43
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
bell peppers
,
garlic
,
low-fat spaghetti sauce
,
mozzarella cheese
,
onions
,
parmesan cheese
,
rigatoni pasta
,
turkey pepperoni slices
Baked Ziti Pasta
Rating:
4.7
, rated 6 times
Posted:
4/8/2004
Nutrition Summary:
262 calories • 12 % CFF • 42 g carbs • 541 mg Sodium • 13 g protein
WW Points
*
:
4.89
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
fat-free cottage cheese
,
low-fat spaghetti sauce
,
mozzarella cheese
,
mozzarella cheese
,
parmesan cheese
,
salt
,
ziti pasta
Baked Ziti Supreme
Rating:
4.0
, rated 1 times
Posted:
6/10/2004
Nutrition Summary:
242 calories • 15 % CFF • 30 g carbs • 604 mg Sodium • 19 g protein
WW Points
*
:
4.57
Categories:
Pasta, Rice, & Grains
Contains:
ground chicken breast
,
low-fat spaghetti sauce
,
mozzarella cheese
,
onions
,
parmesan cheese
,
salt
,
ziti pasta
Baking Mix Blueberry Waffles
Rating:
4.3
, rated 4 times
Posted:
1/8/2004
Nutrition Summary:
179 calories • 26 % CFF • 28 g carbs • 459 mg Sodium • 5 g protein
WW Points
*
:
3.80
Categories:
Breakfast
Contains:
egg
,
fat-free milk
,
frozen blueberries
,
low-fat baking mix
,
olive oil
Banana Berry Smoothie
Rating:
4.5
, rated 2 times
Posted:
4/7/2011
Nutrition Summary:
138 calories • 1 % CFF • 20 g carbs • 41 mg Sodium • 4 g protein
WW Points
*
:
2.38
Categories:
Beverages
Contains:
banana
,
fresh strawberries
,
granulated sugar
,
low-fat strawberry yogurt
Banana Cake
Rating:
4.4
, rated 19 times
Posted:
10/30/2003
Nutrition Summary:
178 calories • 17 % CFF • 27 g carbs • 187 mg Sodium • 4 g protein
WW Points
*
:
3.61
Categories:
Cakes
Contains:
baking powder
,
bananas
,
cinnamon
,
eggs
,
fat-free milk
,
granulated sugar
,
honey
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
Banana Nut Breads
Rating:
4.6
, rated 10 times
Posted:
12/5/2002
Nutrition Summary:
82 calories • 24 % CFF • 15 g carbs • 112 mg Sodium • 1 g protein
WW Points
*
:
1.81
Categories:
Breads
Contains:
bananas
,
egg
,
fat-free milk
,
walnuts
,
yellow cake mix
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.