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Sugars
less than 1.0
1.0 to 5.9
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11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
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less than 1.0
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9.0 to 9.9
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Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
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35.0 or greater
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7.0 to 7.9
8.0 to 8.9
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Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
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Sugars
Carbohydrates
«
»
All in One Gravy Loaf Casserole
Rating:
2.5
, rated 2 times
Posted:
11/20/2003
Nutrition Summary:
161 calories • 36 % CFF • 4 g carbs • 508 mg Sodium • 17 g protein
WW Points
*
:
3.80
Categories:
Casseroles
Contains:
black pepper
,
bread crumbs
,
canned turkey gravy
,
celery
,
eggs
,
onions
,
parsley
,
poultry seasoning
,
salt
,
turkey light meat, skinless
Almond Crusted Cranberry Apple Bread
Rating:
4.7
, rated 6 times
Posted:
12/5/2002
Nutrition Summary:
140 calories • 28 % CFF • 26 g carbs • 117 mg Sodium • 2 g protein
WW Points
*
:
2.85
Categories:
Breads
Contains:
almonds
,
apple cider
,
cranberry quick bread mix
,
egg
,
fresh cranberries
,
Granny Smith apples
,
olive oil
American Flag Cake
Rating:
4.7
, rated 3 times
Posted:
7/3/1999
Nutrition Summary:
345 calories • 14 % CFF • 69 g carbs • 397 mg Sodium • 5 g protein
WW Points
*
:
7.20
Categories:
Holidays
Contains:
baking powder
,
Dream Whip whipped topping mix
,
Dream Whip whipped topping mix
,
egg whites
,
fat-free milk
,
fresh or frozen blueberries
,
fresh strawberries
,
instant vanilla pudding mix
,
miniature marshmallows
,
olive oil
,
pure vanilla extract
,
strawberry gelatin powder
,
water
,
water
,
white cake mix
Apple Cheesecake
Rating:
3.7
, rated 3 times
Posted:
11/17/2000
Nutrition Summary:
208 calories • 18 % CFF • 25 g carbs • 270 mg Sodium • 5 g protein
WW Points
*
:
4.35
Categories:
Desserts
Contains:
apple pie filling
,
bottled lemon juice
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
light margarine
,
low-fat graham cracker crumbs
,
pure vanilla extract
,
salt
,
walnuts
Apple Pie Cake
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
370 calories • 20 % CFF • 61 g carbs • 475 mg Sodium • 4 g protein
WW Points
*
:
7.95
Categories:
Cakes
Contains:
apple pie filling
,
baking powder
,
cinnamon
,
cinnamon
,
egg whites
,
granulated sugar
,
lemon extract
,
light margarine
,
nutmeg
,
olive oil
,
unbleached flour
,
yellow cake mix
Apple Streusel Nut Loaves
Rating:
5.0
, rated 2 times
Posted:
4/7/2000
Nutrition Summary:
196 calories • 8 % CFF • 42 g carbs • 151 mg Sodium • 4 g protein
WW Points
*
:
3.69
Categories:
Breads
Contains:
cinnamon
,
cinnamon
,
eggs
,
fat-free milk
,
Granny Smith apples
,
light brown sugar
,
nut bread mix
,
unbleached flour
,
water
Applesauce Loaves
Rating:
3.3
, rated 3 times
Posted:
3/4/2004
Nutrition Summary:
116 calories • 19 % CFF • 21 g carbs • 144 mg Sodium • 2 g protein
WW Points
*
:
2.17
Categories:
Breads
Contains:
cinnamon
,
egg whites
,
instant vanilla pudding mix
,
nutmeg
,
olive oil
,
raisins
,
sweetened applesauce
,
water
,
yellow cake mix
Apricot Sticky Buns
Rating:
5.0
, rated 2 times
Posted:
9/6/1998
Nutrition Summary:
176 calories • 10 % CFF • 23 g carbs • 200 mg Sodium • 3 g protein
WW Points
*
:
3.55
Categories:
Breads
Contains:
apricot pie filling
,
frozen white bread dough
,
light brown sugar
,
light margarine
Autumn Cheesecake
Rating:
3.8
, rated 4 times
Posted:
11/17/2000
Nutrition Summary:
241 calories • 22 % CFF • 19 g carbs • 330 mg Sodium • 9 g protein
WW Points
*
:
4.92
Categories:
Desserts
Contains:
cinnamon
,
cinnamon
,
eggs
,
fat-free cream cheese
,
Granny Smith apples
,
granulated sugar
,
granulated sugar
,
granulated sugar
,
light margarine
,
low-fat graham cracker crumbs
,
pure vanilla extract
,
walnuts
,
walnuts
Autumn Gold Pumpkin Cake
Rating:
5.0
, rated 2 times
Posted:
10/13/2000
Nutrition Summary:
302 calories • 35 % CFF • 46 g carbs • 224 mg Sodium • 3 g protein
WW Points
*
:
6.78
Categories:
Cakes
Contains:
butter recipe golden cake mix
,
canned pumpkin
,
cinnamon
,
eggs
,
ginger
,
nutmeg
,
vanilla frosting
,
walnuts
,
water
Bacon & Cheese Breakfast Pizza
Rating:
3.0
, rated 2 times
Posted:
11/1/2007
Nutrition Summary:
292 calories • 33 % CFF • 31 g carbs • 673 mg Sodium • 16 g protein
WW Points
*
:
6.64
Categories:
Breakfast
Contains:
egg whites
,
eggs
,
frozen white bread dough
,
light sour cream
,
low-fat bacon
,
parsley
,
reduced fat Swiss cheese
,
salt
Baked Burritos
Rating:
3.4
, rated 5 times
Posted:
3/27/2008
Nutrition Summary:
195 calories • 29 % CFF • 23 g carbs • 793 mg Sodium • 17 g protein
WW Points
*
:
3.60
Categories:
Mexican
Contains:
burrito wraps
,
cheddar cheese
,
fat-free refried beans
,
green chilies
,
ground chicken breast
,
no-salt-added diced tomatoes
,
onions
,
salsa
Baked Cereal French Toast
Rating:
3.5
, rated 4 times
Posted:
10/3/2004
Nutrition Summary:
96 calories • 17 % CFF • 6 g carbs • 261 mg Sodium • 6 g protein
WW Points
*
:
1.49
Categories:
Breakfast
Contains:
bran flakes cereal
,
cinnamon
,
egg
,
fat-free milk
,
salt
,
whole wheat bread slices
Ball Park Style Pretzels
Rating:
5.0
, rated 1 times
Posted:
9/24/1997
Nutrition Summary:
144 calories • 10 % CFF • 27 g carbs • 699 mg Sodium • 6 g protein
WW Points
*
:
2.85
Categories:
Breads
Contains:
coarse salt
,
egg whites
,
frozen white bread dough
,
water
Ballpark Meat Loaf
Rating:
3.7
, rated 7 times
Posted:
3/6/1999
Nutrition Summary:
92 calories • 12 % CFF • 6 g carbs • 542 mg Sodium • 12 g protein
WW Points
*
:
1.78
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
eggs
,
ground chicken breast
,
light brown sugar
,
onions
,
salt
,
sweet pickle relish
,
yellow mustard
,
yellow mustard
Banana Berry Loaves
Rating:
0.0
, rated 0 times
Posted:
2/5/2004
Nutrition Summary:
107 calories • 26 % CFF • 20 g carbs • 171 mg Sodium • 2 g protein
WW Points
*
:
2.27
Categories:
Breads
Contains:
banana pudding mix
,
bananas
,
eggs
,
fresh cranberries
,
olive oil
,
white cake mix
Banana Breeze Pie
Rating:
3.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
360 calories • 12 % CFF • 66 g carbs • 357 mg Sodium • 10 g protein
WW Points
*
:
7.22
Categories:
Pies
Contains:
bananas
,
bananas
,
bottled lemon juice
,
bottled lemon juice
,
cinnamon
,
fat-free cream cheese
,
fat-free sweetened condensed milk
,
granulated sugar
,
light margarine
,
low-fat graham cracker crumbs
,
pure vanilla extract
Banana Cinnamon Streusel Loaf
Rating:
0.0
, rated 0 times
Posted:
2/19/2009
Nutrition Summary:
229 calories • 33 % CFF • 38 g carbs • 258 mg Sodium • 4 g protein
WW Points
*
:
4.68
Categories:
Breads
Contains:
banana quick bread mix
,
cinnamon
,
cinnamon
,
egg whites
,
light brown sugar
,
margarine
,
olive oil
,
unbleached flour
,
walnuts
,
water
Banana Cream Pie
Rating:
3.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
416 calories • 10 % CFF • 85 g carbs • 424 mg Sodium • 5 g protein
WW Points
*
:
8.58
Categories:
Pies
Contains:
bananas
,
Cool Whip Free
,
fat-free sweetened condensed milk
,
granulated sugar
,
instant vanilla pudding mix
,
lemon pie filling
,
light margarine
,
low-fat graham cracker crumbs
Banana Crunch Cake
Rating:
3.0
, rated 1 times
Posted:
7/27/2006
Nutrition Summary:
197 calories • 28 % CFF • 33 g carbs • 235 mg Sodium • 3 g protein
WW Points
*
:
4.30
Categories:
Cakes
Contains:
banana
,
cinnamon
,
egg
,
light brown sugar
,
light margarine
,
light sour cream
,
rolled oats
,
unbleached flour
,
walnuts
,
yellow cake mix
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.