Adapted from Taste of Home Magazine

  • 1 1/2 cups onions, chopped and cooked
  • 1/3 cup ketchup
  • 3 tbsps lemon juice
  • 2 tbsps cajun seasoning
  • 1 tbsp low-sodium worcestershire sauce
  • 1 cup buttery crackers, crushed
  • 3 lbs ground chicken breast skinless
  • 1 tsp salt
In a mixing bowl, combine onions, ketchup, lemon juice, cajun seasoning, Worcestershire sauce, crushed crackers, chicken breast, and salt. Mix well and shape into balls. Preheat oven to 350. Place meatballs onto the prepared baking sheet. Bake for 20 minutes, or until lightly browned.
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Posted: 8/14/2014
Rated by 0 users (0.00)
WW Points* : 1.14
36 servings
Nutrition Facts
Servings Per Recipe 36
Amount Per Serving
Calories 53
Calories from Fat 10 (19%)
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 22g 7%
Sodium 169mg 7%
Potassium 0mg 0%
Total Carbohydrate1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.