Favorite Vegetable Soup

Name: Favorite Vegetable Soup
Yield: 16 servings
Ingredients: 1 lb ground chicken breast skinless; 1 cup onions, chopped; 56 ozs canned diced tomatoes, undrained; 3 cups water; 32 ozs frozen vegetable soup mix; 2 tbsps pizza seasoning; 2 1/2 tsps salt; 1/2 tsp black pepper; 1/8 tsp crushed red pepper; 1/4 cup brown rice

Adapted from American Diabetes Association

1 lb ground chicken breast skinless
1 cup onions, chopped
56 ozs canned diced tomatoes, undrained
3 cups water
32 ozs frozen vegetable soup mix
2 tbsps pizza seasoning
2 1/2 tsps salt
1/2 tsp black pepper
1/8 tsp crushed red pepper
1/4 cup brown rice

In a large saucepan, cook chicken and onions until the chicken is no longer pink. Add tomatoes, water, vegetable soup mix, pizza seasoning, salt, black pepper, and crushed red pepper. Bring to a boil. Reduce heat and simmer for 20 minutes. Add rice and cook through.

Posted: 2/29/2024

Soups & Stews

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WW Points^* : 1.18

16 servings

Nutrition Facts
Servings Per Recipe 16
Amount Per Serving
Calories 65 Calories from Fat 8 (13%)
% Daily Value *
Total Fat 1g	2%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 16g	5%
Sodium 685mg	29%
Potassium 1mg	0%
Total Carbohydrate7g	2%
Dietary Fiber 1g	4%
Sugars 4g
Protein 7g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.