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Spinach Cheese Tortilla Rolls

Spinach Cheese Tortilla Rolls
 Rating: 0.0, rated 0 times
Posted: 1/11/2024
Nutrition Summary: 184 calories • 11 % CFF • 26 g carbs • 663 mg Sodium • 10 g protein
WW Points* : 3.33
Categories: Mexican
Contains: egg, fat-free cottage cheese, fat-free flour tortillas, frozen spinach, no-salt-added tomato sauce, pizza cheese blend, pizza seasoning, salt

Slow Cooker Taco Chili

Slow Cooker Taco Chili
 Rating: 0.0, rated 0 times
Posted: 2/22/2024
Nutrition Summary: 209 calories • 7 % CFF • 32 g carbs • 571 mg Sodium • 16 g protein
WW Points* : 3.55
Categories: Slow Cooker
Contains: canned dark red kidney beans, canned diced tomatoes, canned green chiles, chicken broth, chili powder, cornmeal, frozen corn, ground chicken breast skinless, no-salt-added pinto beans, onions, salt

Simple Salad Pizza

Simple Salad Pizza
 Rating: 0.0, rated 0 times
Posted: 4/18/2024
Nutrition Summary: 165 calories • 30 % CFF • 23 g carbs • 450 mg Sodium • 5 g protein
WW Points* : 3.60
Categories: Pizza
Contains: dijon mustard, frozen white bread dough, lemon juice, olive oil, Parmesan cheese, pizza seasoning, pre-washed mixed greens, salt, white wine vinegar

Peppermint Brownies

Peppermint Brownies
 Rating: 0.0, rated 0 times
Posted: 12/5/2024
Nutrition Summary: 157 calories • 46 % CFF • 10 g carbs • 83 mg Sodium • 2 g protein
WW Points* : 3.61
Categories: Cookies
Contains: Baker's white chocolate baking squares, eggs, granulated sugar, margarine, peppermint candies, peppermint extract, salt, unbleached flour, unsweetened chocolate squares, vanilla flavored coating

Candy & Nut Cookie Bars

Candy & Nut Cookie Bars
 Rating: 0.0, rated 0 times
Posted: 5/30/2024
Nutrition Summary: 164 calories • 34 % CFF • 18 g carbs • 124 mg Sodium • 2 g protein
WW Points* : 3.75
Categories: Cookies
Contains: candy coated chocolate pieces, cocktail peanuts, eggs, granulated sugar, light brown sugar, margarine, pure vanilla extract, rolled oats, salt, semisweet chocolate chips, unbleached flour

BBQ Pasta Salad

BBQ Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 9/5/2024
Nutrition Summary: 207 calories • 45 % CFF • 27 g carbs • 565 mg Sodium • 15 g protein
WW Points* : 3.96
Categories: Pasta, Rice, & Grains
Contains: barbecue sauce, black pepper, celery, chicken breast halves skinless, frozen corn, light mayonnaise, onions, salt, whole wheat rotini pasta

Tamale Pizza

Tamale Pizza
 Rating: 0.0, rated 0 times
Posted: 4/25/2024
Nutrition Summary: 220 calories • 20 % CFF • 36 g carbs • 808 mg Sodium • 9 g protein
WW Points* : 4.02
Categories: Pizza
Contains: canned chili beans, canned diced tomatoes, canned pinto beans, cheddar cheese, chili powder, frozen corn, frozen white bread dough, green chilies, onions, salt

Cajun Rotini Salad

Cajun Rotini Salad
 Rating: 0.0, rated 0 times
Posted: 8/1/2024
Nutrition Summary: 208 calories • 52 % CFF • 36 g carbs • 632 mg Sodium • 6 g protein
WW Points* : 4.18
Categories: Pasta, Rice, & Grains
Contains: black pepper, cajun seasoning, celery, light mayonnaise, onions, red wine vinegar, rotini pasta, salt, yellow mustard

Triple Chocolate Valentine's Brownies

Triple Chocolate Valentine's Brownies
 Rating: 0.0, rated 0 times
Posted: 2/8/2024
Nutrition Summary: 180 calories • 39 % CFF • 23 g carbs • 75 mg Sodium • 4 g protein
WW Points* : 4.27
Categories: Cookies
Contains: baking powder, chocolate flavored coating, cocoa powder, egg, fat-free sweetened condensed milk, granulated sugar, margarine, milk chocolate, milk chocolate chips, pure vanilla extract, unbleached flour, unbleached flour, Valentine candies, Valentine sprinkles, walnuts

Chicken Pizza Italiano

Chicken Pizza Italiano
 Rating: 0.0, rated 0 times
Posted: 4/11/2024
Nutrition Summary: 207 calories • 20 % CFF • 23 g carbs • 559 mg Sodium • 16 g protein
WW Points* : 4.36
Categories: Pizza
Contains: chicken breast halves skinless, fresh spinach, frozen white bread dough, mozzarella cheese, onions, parmesan cheese, pizza seasoning, salt

Quick Cajun Penne Skillet

Quick Cajun Penne Skillet
 Rating: 0.0, rated 0 times
Posted: 7/11/2024
Nutrition Summary: 240 calories • 16 % CFF • 28 g carbs • 671 mg Sodium • 20 g protein
WW Points* : 4.42
Categories: Pasta, Rice, & Grains
Contains: cajun seasoning, canned crushed tomatoes, ground chicken breast, onions, parmesan cheese, salt, three cheese blend, whole wheat penne pasta

Chicken Biscuit Cups

Chicken Biscuit Cups
 Rating: 0.0, rated 0 times
Posted: 1/18/2024
Nutrition Summary: 242 calories • 44 % CFF • 29 g carbs • 709 mg Sodium • 12 g protein
WW Points* : 5.19
Categories: Miscellaneous
Contains: cheddar cheese, Grands Reduced Fat Buttermilk biscuits, ground chicken breast skinless, low-fat spaghetti sauce, onions

Leftover Turkey & Egg Pasta Salad

Leftover Turkey & Egg Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 11/2/2024
Nutrition Summary: 258 calories • 70 % CFF • 6 g carbs • 623 mg Sodium • 14 g protein
WW Points* : 5.48
Categories: Salads & Dressings
Contains: apple cider vinegar, black pepper, frozen peas, hard-boiled eggs, Italian seasoning, light mayonnaise, light sour cream, onions, salt, turkey light meat, skinless, whole wheat fusilli pasta

Lemon Freeze

Lemon Freeze
 Rating: 0.0, rated 0 times
Posted: 5/16/2024
Nutrition Summary: 259 calories • 18 % CFF • 45 g carbs • 444 mg Sodium • 3 g protein
WW Points* : 5.60
Categories: Desserts
Contains: Cool Whip Free, fat-free milk, granulated sugar, lemon juice, lemon peel, lemon pudding mix, low-fat graham cracker crumbs, margarine

Sugar and Spice Bunnies

Sugar and Spice Bunnies
 Rating: 0.0, rated 0 times
Posted: 3/21/2024
Nutrition Summary: 358 calories • 15 % CFF • 62 g carbs • 271 mg Sodium • 8 g protein
WW Points* : 7.26
Categories: Breads
Contains: egg, fast rising yeast, fat-free milk, fat-free milk, granulated sugar, margarine, powdered sugar, pumpkin pie spice, pure vanilla extract, raisins, salt, unbleached flour, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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