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53 recipes
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Date Posted:2014
Category
Holidays
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Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Bacon Ranch Chicken and Pasta
Rating:
0.0
, rated 0 times
Posted:
12/18/2014
Nutrition Summary:
335 calories • 23 % CFF • 36 g carbs • 730 mg Sodium • 27 g protein
WW Points
*
:
7.05
Categories:
Slow Cooker
Contains:
angel hair spaghetti
,
bacon slices
,
black pepper
,
chicken breast halves skinless
,
garlic powder
,
light sour cream
,
low sodium cream of chicken soup
,
ranch salad dressing mix
,
water
Baked Penne With Meat sauce
Rating:
0.0
, rated 0 times
Posted:
7/31/2014
Nutrition Summary:
225 calories • 14 % CFF • 28 g carbs • 549 mg Sodium • 20 g protein
WW Points
*
:
3.95
Categories:
Pasta, Rice, & Grains
Contains:
bell peppers
,
black pepper
,
canned Italian style tomatoes
,
garlic powder
,
granulated sugar
,
ground chicken breast skinless
,
mozzarella cheese
,
onions
,
oregano
,
penne pasta
,
pizza seasoning
,
salt
,
tomato paste
,
water
Baked Three Cheese Spaghetti
Rating:
0.0
, rated 0 times
Posted:
6/26/2014
Nutrition Summary:
295 calories • 4 % CFF • 57 g carbs • 734 mg Sodium • 15 g protein
WW Points
*
:
5.18
Categories:
Pasta, Rice, & Grains
Contains:
angel hair spaghetti
,
basil
,
canned diced tomatoes
,
fat-free cottage cheese
,
fat-free milk
,
granulated sugar
,
Marinara Sauce
,
no-salt-added tomato sauce
,
onions
,
oregano
,
pizza seasoning
,
red pepper flakes
,
salt
Beefy Vegetables Barley Soup
Rating:
0.0
, rated 0 times
Posted:
8/21/2014
Nutrition Summary:
70 calories • 23 % CFF • 7 g carbs • 635 mg Sodium • 6 g protein
WW Points
*
:
1.37
Categories:
Slow Cooker
Contains:
barley
,
beef broth
,
black pepper
,
extra lean beef stew meat
,
frozen mixed vegetables
,
onions
,
pizza seasoning
,
salt
,
water
Black and White Chili
Rating:
0.0
, rated 0 times
Posted:
11/6/2014
Nutrition Summary:
175 calories • 9 % CFF • 21 g carbs • 701 mg Sodium • 18 g protein
WW Points
*
:
2.87
Categories:
Slow Cooker
Contains:
canned black beans
,
canned great northern beans
,
chili powder
,
ground chicken breast
,
Mexican style stewed tomatoes
,
onions
,
salt
Blueberry Almond Coffee Cake
Rating:
0.0
, rated 0 times
Posted:
5/22/2014
Nutrition Summary:
336 calories • 20 % CFF • 58 g carbs • 370 mg Sodium • 6 g protein
WW Points
*
:
7.19
Categories:
Cakes
Contains:
almonds
,
blueberry muffin mix
,
fat-free milk
,
fat-free milk
,
fresh blueberries
,
granulated sugar
,
light sour cream
,
powdered sugar
,
pure vanilla extract
Blueberry Pudding Cake
Rating:
0.0
, rated 0 times
Posted:
9/18/2014
Nutrition Summary:
307 calories • 14 % CFF • 22 g carbs • 144 mg Sodium • 3 g protein
WW Points
*
:
6.36
Categories:
Cakes
Contains:
baking powder
,
cornstarch
,
fat-free milk
,
fresh blueberries
,
granulated sugar
,
granulated sugar
,
margarine
,
unbleached flour
,
water
Buttermilk Chocolate Bread
Rating:
0.0
, rated 0 times
Posted:
2/6/2014
Nutrition Summary:
143 calories • 31 % CFF • 10 g carbs • 138 mg Sodium • 5 g protein
WW Points
*
:
3.08
Categories:
Breads
Contains:
baking powder
,
baking soda
,
cocoa powder
,
eggs
,
granulated sugar
,
low-fat buttermilk
,
olive oil
,
salt
,
unbleached flour
,
walnuts
Cajun Dirty Rice
Rating:
0.0
, rated 0 times
Posted:
4/3/2014
Nutrition Summary:
161 calories • 24 % CFF • 25 g carbs • 658 mg Sodium • 7 g protein
WW Points
*
:
3.15
Categories:
Pasta, Rice, & Grains
Contains:
cajun seasoning
,
celery
,
chicken broth
,
garlic powder
,
instant brown rice
,
light pork sausage
,
onions
,
salt
Cajun Oven Fried Chicken and Roasted Vegetables
Rating:
0.0
, rated 0 times
Posted:
11/20/2014
Nutrition Summary:
203 calories • 25 % CFF • 9 g carbs • 398 mg Sodium • 28 g protein
WW Points
*
:
4.16
Categories:
Poultry
Contains:
bell peppers
,
cajun seasoning
,
cajun seasoning
,
chicken breast halves skinless
,
egg whites
,
frozen green beans
,
olive oil
,
onions
,
salt
,
salt
,
water
Cashew Chicken
Rating:
0.0
, rated 0 times
Posted:
10/23/2014
Nutrition Summary:
540 calories • 22 % CFF • 74 g carbs • 487 mg Sodium • 31 g protein
WW Points
*
:
11.17
Categories:
Slow Cooker
Contains:
canned mushrooms
,
cashew halves and pieces
,
celery
,
chicken breast halves skinless
,
instant brown rice
,
low-fat cream of chicken soup
,
low-sodium soy sauce
,
onions
Cheesy Ham and Broccoli Spoonbread
Rating:
0.0
, rated 0 times
Posted:
7/3/2014
Nutrition Summary:
266 calories • 30 % CFF • 31 g carbs • 836 mg Sodium • 17 g protein
WW Points
*
:
5.67
Categories:
Casseroles
Contains:
cheddar cheese
,
eggs
,
fat-free milk
,
frozen broccoli flowerets
,
low-fat baking mix
,
turkey ham
Chicken & Barley Casserole
Rating:
0.0
, rated 0 times
Posted:
7/17/2014
Nutrition Summary:
228 calories • 15 % CFF • 23 g carbs • 796 mg Sodium • 24 g protein
WW Points
*
:
4.29
Categories:
Casseroles
Contains:
barley
,
brown rice
,
chicken breast halves skinless
,
low-sodium cream of mushroom soup
,
onion soup mix
,
parsley
,
water
Chicken and Vegetable Pot Pies
Rating:
0.0
, rated 0 times
Posted:
3/20/2014
Nutrition Summary:
296 calories • 33 % CFF • 38 g carbs • 776 mg Sodium • 18 g protein
WW Points
*
:
5.99
Categories:
Slow Cooker
Contains:
baby cut carrots
,
black pepper
,
canned mushrooms
,
chicken breast halves skinless
,
chicken gravy mix
,
frozen peas
,
Grands Reduced Fat Buttermilk biscuits
,
low sodium chicken broth
,
Southern Style frozen hash brown potatoes
,
water
Chicken Cajun With Chili Cream Sauce
Rating:
0.0
, rated 0 times
Posted:
1/30/2014
Nutrition Summary:
129 calories • 20 % CFF • 4 g carbs • 354 mg Sodium • 18 g protein
WW Points
*
:
2.91
Categories:
Poultry
Contains:
cajun seasoning
,
chicken breast halves skinless
,
light sour cream
,
lime juice
,
low-fat cream of chicken soup
,
water
Chicken Parmesan with Penne Pasta
Rating:
0.0
, rated 0 times
Posted:
9/4/2014
Nutrition Summary:
401 calories • 22 % CFF • 38 g carbs • 730 mg Sodium • 38 g protein
WW Points
*
:
8.05
Categories:
Slow Cooker
Contains:
black pepper
,
bread crumbs
,
chicken breast halves skinless
,
egg
,
Italian cheese blend
,
Italian seasoning
,
low-fat spaghetti sauce
,
parmesan cheese
,
penne pasta
,
salt
Coffee Time Cake
Rating:
0.0
, rated 0 times
Posted:
10/16/2014
Nutrition Summary:
289 calories • 28 % CFF • 25 g carbs • 200 mg Sodium • 7 g protein
WW Points
*
:
6.13
Categories:
Cakes
Contains:
baking powder
,
baking soda
,
bananas
,
cinnamon
,
egg
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
olive oil
,
pure vanilla extract
,
unbleached flour
,
walnuts
Easy Chicken and Broccoli
Rating:
0.0
, rated 0 times
Posted:
9/25/2014
Nutrition Summary:
295 calories • 28 % CFF • 25 g carbs • 564 mg Sodium • 26 g protein
WW Points
*
:
6.05
Categories:
Pasta, Rice, & Grains
Contains:
cheddar cheese
,
chicken breast halves skinless
,
frozen broccoli flowerets
,
low-fat cream of mushroom soup
,
Minute Brand white rice
,
salt
,
water
Fresh Blueberry Pie
Rating:
0.0
, rated 0 times
Posted:
10/2/2014
Nutrition Summary:
234 calories • 7 % CFF • 27 g carbs • 149 mg Sodium • 1 g protein
WW Points
*
:
4.86
Categories:
Pies
Contains:
cornstarch
,
fresh blueberries
,
granulated sugar
,
lemon peel
,
refrigerated pie crust
,
water
Ginger Creams
Rating:
0.0
, rated 0 times
Posted:
12/11/2014
Nutrition Summary:
81 calories • 35 % CFF • 7 g carbs • 81 mg Sodium • 1 g protein
WW Points
*
:
1.87
Categories:
Cookies
Contains:
baking soda
,
cinnamon
,
cloves
,
egg
,
ginger
,
granulated sugar
,
granulated sugar
,
margarine
,
molasses
,
unbleached flour
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.