Kidney Bean Pumpkin Chili

Name: Kidney Bean Pumpkin Chili
Yield: 10 servings
Ingredients: 1 lb ground chicken breast skinless; 1 cup onions, chopped; 2 ozs jalapenos, chopped; 28 ozs canned diced tomatoes, undrained; 30 ozs no-salt-added dark red kidney beans, rinsed and drained; 15 ozs canned pumpkin; 2 tbsps chili powder; 1 tsp salt

Adapted from Red Gold, Inc.

1 lb ground chicken breast skinless
1 cup onions, chopped
2 ozs jalapenos, chopped
28 ozs canned diced tomatoes, undrained
30 ozs no-salt-added dark red kidney beans, rinsed and drained
15 ozs canned pumpkin
2 tbsps chili powder
1 tsp salt

In a large saucepan, cook chicken, onions, and jalapenos until chicken is no longer pink. Add tomatoes, kidney beans, pumpkin, chili powder, and salt. Mix well and bring to a boil.

Posted: 11/17/2022

Soups & Stews

Rated by 0 users (0.00)

WW Points^* : 1.37

10 servings

Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 90 Calories from Fat 14 (15%)
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 26g	9%
Sodium 608mg	25%
Potassium 0mg	0%
Total Carbohydrate8g	3%
Dietary Fiber 3g	12%
Sugars 5g
Protein 11g	12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.