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197 recipes
Narrowed by:
Date Posted:1997
Category
Holidays
Poultry
Cakes
Desserts
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Pies
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Salads & Dressings
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Ingredient
Beans
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Condiment
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Fat
Fruit
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Uncategorized
Vegetable
Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
1997
1998
1999
2000
2001
2002
2003
2004
2005
2006
2007
2008
2009
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
2021
2022
2023
2024
Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Angel Strawberry Bavarian
Rating:
4.6
, rated 8 times
Posted:
8/25/1997
Nutrition Summary:
93 calories • 2 % CFF • 19 g carbs • 184 mg Sodium • 2 g protein
WW Points
*
:
1.66
Categories:
Desserts
Contains:
angel food cake
,
Cool Whip Free
,
fresh strawberries
,
frozen whole strawberries
,
powdered sugar
,
pure vanilla extract
,
strawberry gelatin powder
,
water
Apple Pancakes
Rating:
3.5
, rated 8 times
Posted:
8/25/1997
Nutrition Summary:
211 calories • 7 % CFF • 27 g carbs • 218 mg Sodium • 7 g protein
WW Points
*
:
4.19
Categories:
Breakfast
Contains:
apples
,
baking powder
,
cinnamon
,
cloves
,
egg whites
,
fat-free milk
,
ginger
,
granulated sugar
,
light sour cream
,
nutmeg
,
unbleached flour
Apple Pie Cake
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
392 calories • 24 % CFF • 61 g carbs • 480 mg Sodium • 4 g protein
WW Points
*
:
8.56
Categories:
Cakes
Contains:
apple pie filling
,
baking powder
,
cinnamon
,
cinnamon
,
eggs
,
granulated sugar
,
lemon extract
,
margarine
,
nutmeg
,
olive oil
,
unbleached flour
,
yellow cake mix
Ball Park Style Pretzels
Rating:
5.0
, rated 1 times
Posted:
9/24/1997
Nutrition Summary:
144 calories • 10 % CFF • 27 g carbs • 699 mg Sodium • 6 g protein
WW Points
*
:
2.85
Categories:
Breads
Contains:
coarse salt
,
egg whites
,
frozen white bread dough
,
water
Banana Breeze Pie
Rating:
3.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
375 calories • 16 % CFF • 67 g carbs • 368 mg Sodium • 10 g protein
WW Points
*
:
7.60
Categories:
Pies
Contains:
bananas
,
bananas
,
cinnamon
,
fat-free cream cheese
,
fat-free sweetened condensed milk
,
granulated sugar
,
lemon juice
,
low-fat graham cracker crumbs
,
margarine
,
pure vanilla extract
Banana Cinnamon Waffles
Rating:
3.5
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
203 calories • 7 % CFF • 39 g carbs • 399 mg Sodium • 9 g protein
WW Points
*
:
3.83
Categories:
Breakfast
Contains:
baking powder
,
banana
,
cinnamon
,
egg whites
,
fat-free milk
,
light sour cream
,
salt
,
unbleached flour
Banana Cream Pie
Rating:
3.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
430 calories • 13 % CFF • 85 g carbs • 520 mg Sodium • 5 g protein
WW Points
*
:
8.90
Categories:
Pies
Contains:
bananas
,
Cool Whip Free
,
fat-free sweetened condensed milk
,
granulated sugar
,
instant vanilla pudding mix
,
lemon pie filling
,
low-fat graham cracker crumbs
,
margarine
Banana Muffins
Rating:
3.1
, rated 9 times
Posted:
8/25/1997
Nutrition Summary:
144 calories • 9 % CFF • 30 g carbs • 107 mg Sodium • 4 g protein
WW Points
*
:
2.85
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
bananas
,
cinnamon
,
eggs
,
fat-free milk
,
light brown sugar
,
light sour cream
,
pure vanilla extract
,
unbleached flour
Bean Mexican Soup
Rating:
3.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
145 calories • 10 % CFF • 15 g carbs • 666 mg Sodium • 14 g protein
WW Points
*
:
2.18
Categories:
Soups & Stews
Contains:
canned dark red kidney beans
,
canned red beans
,
canned whole tomatoes
,
ground chicken breast
,
low-sodium taco seasoning mix
,
onions
,
salt
,
taco sauce
,
water
Black Cat Cupcakes
Rating:
3.0
, rated 2 times
Posted:
10/1/1997
Nutrition Summary:
324 calories • 34 % CFF • 42 g carbs • 424 mg Sodium • 3 g protein
WW Points
*
:
7.08
Categories:
Holidays
Contains:
chocolate cake mix
,
chocolate sandwich cookies
,
Halloween sandwich cookies
,
jelly beans
,
milk chocolate frosting
,
semisweet chocolate chips
Blueberry Swirl Cheesecake
Rating:
3.8
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
184 calories • 22 % CFF • 17 g carbs • 334 mg Sodium • 7 g protein
WW Points
*
:
3.81
Categories:
Desserts
Contains:
blueberry pie filling
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
,
pure vanilla extract
Broccoli & Chicken Casserole
Rating:
4.6
, rated 19 times
Posted:
8/25/1997
Nutrition Summary:
87 calories • 38 % CFF • 7 g carbs • 494 mg Sodium • 6 g protein
WW Points
*
:
1.87
Categories:
Casseroles
Contains:
basil
,
black pepper
,
chicken breast cubes
,
egg noodles
,
fat-free milk
,
frozen broccoli flowerets
,
low-fat cream of mushroom soup
,
onions
,
reduced fat Swiss cheese
,
salt
Brownie Marble Cheesecake
Rating:
3.8
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
249 calories • 15 % CFF • 19 g carbs • 237 mg Sodium • 8 g protein
WW Points
*
:
5.48
Categories:
Desserts
Contains:
brownie mix
,
egg whites
,
fat-free cream cheese
,
granulated sugar
,
pure vanilla extract
,
semisweet chocolate chips
Butter Cookie Wreaths
Rating:
4.3
, rated 3 times
Posted:
12/14/1997
Nutrition Summary:
39 calories • 47 % CFF • 5 g carbs • 2 mg Sodium • 0 g protein
WW Points
*
:
0.95
Categories:
Holidays
Contains:
Baker's white chocolate baking squares
,
butter ring cookies
,
vanilla flavored coating
Caesar Salad Dressing
Rating:
4.1
, rated 18 times
Posted:
8/25/1997
Nutrition Summary:
14 calories • 42 % CFF • 1 g carbs • 77 mg Sodium • 1 g protein
WW Points
*
:
0.36
Categories:
Salads & Dressings
Contains:
black pepper
,
dijon mustard
,
garlic powder
,
parmesan cheese
,
water
,
white vinegar
California Turkey Chili
Rating:
4.3
, rated 3 times
Posted:
8/25/1997
Nutrition Summary:
235 calories • 17 % CFF • 24 g carbs • 728 mg Sodium • 21 g protein
WW Points
*
:
4.23
Categories:
Soups & Stews
Contains:
canned crushed tomatoes
,
canned dark red kidney beans
,
cayenne pepper
,
chili powder
,
onions
,
salt
,
turkey light meat, skinless
,
water
Candy Bar Angel
Rating:
5.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
200 calories • 9 % CFF • 42 g carbs • 361 mg Sodium • 2 g protein
WW Points
*
:
3.97
Categories:
Desserts
Contains:
angel food cake
,
Cool Whip Free
,
instant vanilla pudding mix
,
pure vanilla extract
Caramel Apple Cake
Rating:
3.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
400 calories • 27 % CFF • 70 g carbs • 313 mg Sodium • 4 g protein
WW Points
*
:
8.80
Categories:
Cakes
Contains:
baking powder
,
baking soda
,
cinnamon
,
egg whites
,
fat-free milk
,
Granny Smith apples
,
light brown sugar
,
light brown sugar
,
margarine
,
margarine
,
powdered sugar
,
pure vanilla extract
,
pure vanilla extract
,
salt
,
unbleached flour
Carrot Cake With Pineapple
Rating:
5.0
, rated 5 times
Posted:
8/25/1997
Nutrition Summary:
343 calories • 13 % CFF • 35 g carbs • 305 mg Sodium • 7 g protein
WW Points
*
:
6.88
Categories:
Cakes
Contains:
baking soda
,
carrots
,
cinnamon
,
crushed pineapple
,
egg whites
,
fat-free cream cheese
,
granulated sugar
,
olive oil
,
powdered sugar
,
pure vanilla extract
,
pure vanilla extract
,
salt
,
unbleached flour
Cheesecake Fruit Pie
Rating:
1.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
264 calories • 24 % CFF • 41 g carbs • 279 mg Sodium • 5 g protein
WW Points
*
:
5.86
Categories:
Pies
Contains:
canned fruit cocktail in syrup
,
fat-free cream cheese
,
fat-free milk
,
granulated sugar
,
light sour cream
,
low-fat graham cracker crumbs
,
margarine
,
miniature marshmallows
,
pure vanilla extract
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.