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Blueberry Pound Cake

 Rating: 4.3, rated 3 times
Posted: 4/19/1998
Nutrition Summary: 258 calories • 30 % CFF • 39 g carbs • 394 mg Sodium • 6 g protein
WW Points* : 5.71
Categories: Cakes
Contains: eggs, fat-free cream cheese, frozen blueberries, olive oil, pure vanilla extract, walnuts, water, yellow cake mix

Blueberry Streusel Coffee Cake

 Rating: 0.0, rated 0 times
Posted: 1/8/2004
Nutrition Summary: 233 calories • 30 % CFF • 39 g carbs • 159 mg Sodium • 4 g protein
WW Points* : 5.13
Categories: Cakes
Contains: cinnamon, eggs, fat-free plain yogurt, frozen blueberries, light brown sugar, margarine, pound cake mix, unbleached flour, walnuts

Blueberry Waffles

Blueberry Waffles
 Rating: 3.0, rated 2 times
Posted: 4/11/2002
Nutrition Summary: 284 calories • 30 % CFF • 46 g carbs • 446 mg Sodium • 4 g protein
WW Points* : 6.37
Categories: Breakfast
Contains: blueberry muffin mix, eggs, olive oil, water

Cheesy Ham and Broccoli Spoonbread

Cheesy Ham and Broccoli Spoonbread
 Rating: 0.0, rated 0 times
Posted: 7/3/2014
Nutrition Summary: 266 calories • 30 % CFF • 31 g carbs • 836 mg Sodium • 17 g protein
WW Points* : 5.67
Categories: Casseroles
Contains: cheddar cheese, eggs, fat-free milk, frozen broccoli flowerets, low-fat baking mix, turkey ham

Cheesy Tuna & Noodles

 Rating: 4.3, rated 4 times
Posted: 8/25/1997
Nutrition Summary: 202 calories • 30 % CFF • 21 g carbs • 706 mg Sodium • 13 g protein
WW Points* : 4.02
Categories: Pasta, Rice, & Grains
Contains: black pepper, chicken flavor ramen noodles, fat-free milk, frozen mixed vegetables, garlic, low-sodium cream of mushroom soup, mozzarella cheese, tuna in water

Cherry Pie Sour Cream Crumb Bars

Cherry Pie Sour Cream Crumb Bars
 Rating: 0.0, rated 0 times
Posted: 3/19/2020
Nutrition Summary: 283 calories • 30 % CFF • 42 g carbs • 272 mg Sodium • 4 g protein
WW Points* : 6.29
Categories: Desserts
Contains: baking powder, baking soda, cherry pie filling, eggs, granulated sugar, light brown sugar, light sour cream, margarine, pecans, pure vanilla extract, salt, unbleached flour, unbleached flour

Chicken Broccoli Divan

Chicken Broccoli Divan
 Rating: 0.0, rated 0 times
Posted: 4/29/2021
Nutrition Summary: 222 calories • 30 % CFF • 6 g carbs • 411 mg Sodium • 27 g protein
WW Points* : 4.91
Categories: Poultry
Contains: cheddar cheese, chicken breast halves skinless, fat-free milk, frozen chopped broccoli, low-fat cream of chicken soup

Chicken Parmesan Pizza

Chicken Parmesan Pizza
 Rating: 0.0, rated 0 times
Posted: 6/3/2021
Nutrition Summary: 252 calories • 30 % CFF • 19 g carbs • 610 mg Sodium • 23 g protein
WW Points* : 5.59
Categories: Pizza
Contains: chicken breast halves skinless, fully baked pizza crust, mozzarella cheese, oregano, parmesan cheese, pizza seasoning, tomato sauce

Chicken Taco Pie

Chicken Taco Pie
 Rating: 0.0, rated 0 times
Posted: 6/16/2022
Nutrition Summary: 232 calories • 30 % CFF • 18 g carbs • 733 mg Sodium • 18 g protein
WW Points* : 5.11
Categories: Casseroles
Contains: canned green chiles, cheddar cheese, ground chicken breast skinless, low-fat baking mix, low-sodium taco seasoning mix, onions, salsa, water

Chocolate Cheesecake Squares

Chocolate Cheesecake Squares
 Rating: 0.0, rated 0 times
Posted: 5/6/2021
Nutrition Summary: 336 calories • 30 % CFF • 35 g carbs • 201 mg Sodium • 8 g protein
WW Points* : 7.89
Categories: Desserts
Contains: butter, eggs, fat-free cream cheese, fat-free evaporated milk, granulated sugar, light brown sugar, olive oil, pure vanilla extract, semisweet chocolate chips, unbleached flour

Chocolate Chip Streusel Coffee Cake

 Rating: 0.0, rated 0 times
Posted: 10/17/2013
Nutrition Summary: 284 calories • 30 % CFF • 47 g carbs • 264 mg Sodium • 4 g protein
WW Points* : 6.39
Categories: Desserts
Contains: cinnamon, eggs, light brown sugar, light sour cream, margarine, mini chocolate chips, unbleached flour, walnuts, water, yellow cake mix

Chocolate Malt Bars

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 250 calories • 30 % CFF • 33 g carbs • 118 mg Sodium • 3 g protein
WW Points* : 5.55
Categories: Cookies
Contains: baking powder, cocoa powder, eggs, fat-free milk, granulated sugar, malted milk balls, malted milk balls, malted milk powder, margarine, margarine, powdered sugar, pure vanilla extract, pure vanilla extract, unbleached flour, water

Chocolate Overload Cheesecake

Chocolate Overload Cheesecake
 Rating: 0.0, rated 0 times
Posted: 8/27/2020
Nutrition Summary: 280 calories • 30 % CFF • 20 g carbs • 274 mg Sodium • 8 g protein
WW Points* : 6.52
Categories: Desserts
Contains: chocolate graham cracker crumbs, cocoa powder, egg, egg yolk, fat-free cream cheese, granulated sugar, margarine, semisweet chocolate chips, white chocolate chips

Chocolate Peppermint Cookies

Chocolate Peppermint Cookies
 Rating: 5.0, rated 1 times
Posted: 12/3/2015
Nutrition Summary: 143 calories • 30 % CFF • 16 g carbs • 39 mg Sodium • 2 g protein
WW Points* : 3.36
Categories: Cookies
Contains: baking powder, cocoa powder, eggs, granulated sugar, margarine, peppermint candies, peppermint extract, salt, semisweet chocolate chips, semisweet chocolate chips, unbleached flour, white chocolate chips

Chocolate Walnut Bundt Cake

 Rating: 0.0, rated 0 times
Posted: 4/19/1998
Nutrition Summary: 290 calories • 30 % CFF • 46 g carbs • 363 mg Sodium • 5 g protein
WW Points* : 6.59
Categories: Cakes
Contains: eggs, fat-free milk, fat-free plain yogurt, instant vanilla pudding mix, milk chocolate chips, olive oil, walnuts, yellow cake mix

Cookies & Cream Brownies

Cookies & Cream Brownies
 Rating: 0.0, rated 0 times
Posted: 3/18/2021
Nutrition Summary: 109 calories • 30 % CFF • 9 g carbs • 95 mg Sodium • 4 g protein
WW Points* : 2.51
Categories: Desserts
Contains: baking powder, chocolate sandwich cookies, chocolate sandwich cookies, cocoa powder, egg, eggs, fat-free cream cheese, granulated sugar, granulated sugar, light brown sugar, olive oil, pure vanilla extract, unbleached flour

Cranberry Apple Bread

 Rating: 5.0, rated 1 times
Posted: 10/14/2003
Nutrition Summary: 174 calories • 30 % CFF • 17 g carbs • 99 mg Sodium • 3 g protein
WW Points* : 3.58
Categories: Breads
Contains: baking powder, baking soda, cinnamon, egg, fresh cranberries, Granny Smith apples, granulated sugar, olive oil, unbleached flour, walnuts, water

Cranberry Mini Muffins

Cranberry Mini Muffins
 Rating: 4.0, rated 4 times
Posted: 9/28/2001
Nutrition Summary: 73 calories • 30 % CFF • 13 g carbs • 140 mg Sodium • 2 g protein
WW Points* : 1.11
Categories: Muffins & Cupcakes
Contains: All Bran Buds cereal, baking powder, eggs, fresh cranberries, low-fat buttermilk, olive oil, pumpkin pie spice, pure vanilla extract, raisins, salt, unbleached flour

Easy Ham & Potatoes Au Gratin

Easy Ham & Potatoes Au Gratin
 Rating: 4.3, rated 3 times
Posted: 7/6/2005
Nutrition Summary: 137 calories • 30 % CFF • 13 g carbs • 473 mg Sodium • 9 g protein
WW Points* : 3.02
Categories: Casseroles
Contains: bread crumbs, cheddar cheese, fat-free milk, frozen hash browns, light mayonnaise, turkey ham

Easy Pork Chili

 Rating: 0.0, rated 0 times
Posted: 7/12/2012
Nutrition Summary: 155 calories • 30 % CFF • 15 g carbs • 785 mg Sodium • 11 g protein
WW Points* : 2.72
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, chili powder, green chilies, onions, pork center loin chops, salsa, salt, tomato sauce
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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