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Baked Chili

Baked Chili
 Rating: 0.0, rated 0 times
Posted: 3/14/2019
Nutrition Summary: 831 calories • 3 % CFF • 173 g carbs • 679 mg Sodium • 35 g protein
WW Points* : 16.07
Categories: Soups & Stews
Contains: baking powder, canned diced tomatoes, canned green chiles, chili powder, cornmeal, egg, fat-free milk, frozen corn, garlic powder, granulated sugar, ground chicken breast skinless, light sour cream, no-salt-added dark red kidney beans, no-salt-added tomato sauce, onions, salt, unbleached flour

Chunky Chicken Chili

Chunky Chicken Chili
 Rating: 5.0, rated 5 times
Posted: 12/28/2006
Nutrition Summary: 147 calories • 4 % CFF • 20 g carbs • 467 mg Sodium • 4 g protein
WW Points* : 2.19
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, carrots, celery, chicken breast cubes, chili powder, garlic, no-salt-added diced tomatoes, no-salt-added tomato sauce, onions, salsa

Santa Fe Chicken & Rice Soup

 Rating: 4.5, rated 13 times
Posted: 3/10/2000
Nutrition Summary: 176 calories • 4 % CFF • 35 g carbs • 590 mg Sodium • 8 g protein
WW Points* : 3.00
Categories: Soups & Stews
Contains: canned dark red kidney beans, carrot, chicken breast strips, frozen corn, garlic powder, long-grain white rice, low sodium chicken broth, picante sauce

Tuna Minestrone

Tuna Minestrone
 Rating: 0.0, rated 0 times
Posted: 11/5/2015
Nutrition Summary: 146 calories • 4 % CFF • 21 g carbs • 814 mg Sodium • 16 g protein
WW Points* : 2.20
Categories: Soups & Stews
Contains: canned Italian style tomatoes, frozen mixed vegetables, Italian seasoning, low sodium chicken broth, no-salt-added dark red kidney beans, no-salt-added tomato paste, salt, shell pasta, tuna in water

Alphabet Chili Soup

 Rating: 5.0, rated 3 times
Posted: 9/15/2000
Nutrition Summary: 217 calories • 5 % CFF • 37 g carbs • 596 mg Sodium • 10 g protein
WW Points* : 3.62
Categories: Soups & Stews
Contains: alphabet pasta, bell peppers, black pepper, canned dark red kidney beans, chicken broth, chili powder, garlic, onions, salt, water

Alphabet Vegetable Soup

Alphabet Vegetable Soup
 Rating: 3.0, rated 2 times
Posted: 10/18/1998
Nutrition Summary: 150 calories • 5 % CFF • 30 g carbs • 703 mg Sodium • 5 g protein
WW Points* : 2.48
Categories: Soups & Stews
Contains: alphabet pasta, black pepper, celery, chicken broth, frozen sliced carrots, no-salt-added creamed corn, onions, salt, spaghetti sauce mix, tomato sauce, water

Cincinnati Chili

 Rating: 0.0, rated 0 times
Posted: 11/16/2006
Nutrition Summary: 359 calories • 5 % CFF • 59 g carbs • 781 mg Sodium • 23 g protein
WW Points* : 6.55
Categories: Soups & Stews
Contains: allspice, angel hair spaghetti, canned dark red kidney beans, canned whole tomatoes, cayenne pepper, chili powder, cinnamon, cocoa powder, ground chicken breast, onions, salt, tomato paste

Hearty Vegetarian Chili #2

 Rating: 5.0, rated 1 times
Posted: 1/15/2004
Nutrition Summary: 151 calories • 5 % CFF • 27 g carbs • 662 mg Sodium • 9 g protein
WW Points* : 2.30
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, canned red beans, chili powder, garlic powder, onions, reduced sodium pinto beans, salt, vegetable juice

Meatless Chili Mac

 Rating: 0.0, rated 0 times
Posted: 9/2/2010
Nutrition Summary: 180 calories • 5 % CFF • 35 g carbs • 756 mg Sodium • 8 g protein
WW Points* : 2.85
Categories: Soups & Stews
Contains: bell peppers, canned chili beans, canned diced tomatoes, canned great northern beans, chili powder, elbow macaroni, garlic powder, onions, salt, tomato sauce, water

Turkey Rice Soup

 Rating: 5.0, rated 1 times
Posted: 10/18/1998
Nutrition Summary: 160 calories • 5 % CFF • 34 g carbs • 647 mg Sodium • 5 g protein
WW Points* : 2.88
Categories: Soups & Stews
Contains: canned whole tomatoes, chicken broth, chili powder, cumin, frozen corn, long-grain white rice, onions, picante sauce, salt, turkey light meat, skinless

Chicken Mac Chili

Chicken Mac Chili
 Rating: 4.3, rated 16 times
Posted: 8/21/2003
Nutrition Summary: 201 calories • 6 % CFF • 27 g carbs • 716 mg Sodium • 17 g protein
WW Points* : 3.30
Categories: Soups & Stews
Contains: basil, black pepper, canned dark red kidney beans, canned diced tomatoes, chili powder, elbow macaroni, garlic, ground chicken breast, no-salt-added tomato sauce, onions, salt, water

Chili With Corn Dumplings

 Rating: 3.5, rated 2 times
Posted: 3/7/2002
Nutrition Summary: 665 calories • 6 % CFF • 124 g carbs • 671 mg Sodium • 37 g protein
WW Points* : 12.83
Categories: Soups & Stews
Contains: chili powder, cornmeal, fat-free milk, frozen corn, ground chicken breast, low-fat baking mix, no-salt-added tomato sauce, onions, salt, stewed tomatoes

Chunky Vegetarian Chili

 Rating: 5.0, rated 4 times
Posted: 8/25/1997
Nutrition Summary: 247 calories • 6 % CFF • 52 g carbs • 762 mg Sodium • 10 g protein
WW Points* : 4.22
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, canned pinto beans, chili powder, frozen corn, garlic, long-grain white rice, Mexican style stewed tomatoes, onions, salt, water

Chunky Vegetarian Chili #2

 Rating: 5.0, rated 1 times
Posted: 5/25/2001
Nutrition Summary: 196 calories • 6 % CFF • 42 g carbs • 719 mg Sodium • 8 g protein
WW Points* : 3.20
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, canned pinto beans, chili powder, frozen corn, long-grain white rice, Mexican style stewed tomatoes, onions, salt, water

Corn Chili

 Rating: 3.7, rated 3 times
Posted: 4/20/2001
Nutrition Summary: 204 calories • 6 % CFF • 33 g carbs • 679 mg Sodium • 14 g protein
WW Points* : 3.36
Categories: Soups & Stews
Contains: barbecue sauce, canned dark red kidney beans, chili powder, frozen corn, ground chicken breast, onions, stewed tomatoes

Minestrone

 Rating: 4.3, rated 6 times
Posted: 10/1/1999
Nutrition Summary: 119 calories • 6 % CFF • 24 g carbs • 635 mg Sodium • 5 g protein
WW Points* : 1.63
Categories: Soups & Stews
Contains: black pepper, chicken broth, elbow macaroni, frozen mixed vegetables, garlic, Italian seasoning, onions, salt, tomato paste, water

Tortilla Rice Soup

 Rating: 5.0, rated 4 times
Posted: 3/10/2000
Nutrition Summary: 177 calories • 6 % CFF • 33 g carbs • 531 mg Sodium • 8 g protein
WW Points* : 3.42
Categories: Soups & Stews
Contains: canned green chiles, chicken breast strips, chicken broth, long-grain white rice, low-fat tortilla chips, onions, tomatoes and green chilies

Tuna Noodle Soup

Tuna Noodle Soup
 Rating: 0.0, rated 0 times
Posted: 6/25/2015
Nutrition Summary: 61 calories • 6 % CFF • 2 g carbs • 780 mg Sodium • 13 g protein
WW Points* : 1.02
Categories: Soups & Stews
Contains: black pepper, carrots, celery, egg noodles, low sodium chicken broth, parsley, pizza seasoning, tuna in water

Turkey Bean Chili

 Rating: 0.0, rated 0 times
Posted: 4/24/2008
Nutrition Summary: 206 calories • 6 % CFF • 32 g carbs • 717 mg Sodium • 15 g protein
WW Points* : 3.40
Categories: Soups & Stews
Contains: barbecue sauce, canned dark red kidney beans, canned great northern beans, chili powder, no-salt-added diced tomatoes, onions, salt, turkey light meat, skinless

Turkey Rice Pumpkin Soup

 Rating: 0.0, rated 0 times
Posted: 1/26/2001
Nutrition Summary: 203 calories • 6 % CFF • 35 g carbs • 409 mg Sodium • 12 g protein
WW Points* : 3.74
Categories: Soups & Stews
Contains: canned pumpkin, celery, chicken broth, fat-free milk, long-grain white rice, onions, turkey light meat, skinless
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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