Cranberry Mini Muffins

Adapted from Kellogg Company

  • 1 1/4 c unbleached flour
  • 1 tbsp baking powder
  • 1 tsp pumpkin pie spice
  • 1/4 tsp salt
  • 1 1/2 c All Bran Cereal, original
  • 1 c fresh cranberries, coarsely chopped
  • 1/2 c raisins
  • 1 tsp orange peel, grated
  • 1 1/4 c fat-free milk
  • 1/3 c egg whites, slightly beaten
  • 3 tbsps olive oil
Preheat oven to 400. Prepare 20 miniature muffins cups with cooking spray and flour; set aside. In a mixing bowl, combine flour, baking powder, pumpkin pie spice, salt, cereal, cranberries, raisins, and orange peel. Mix well and set aside. In another mixing bowl, combine milk, egg whites, and oil. Add to flour mixture. Mix until moistened. Spoon one and half ounces of batter into each prepared cup. Bake for 20 minutes, or until lightly browned on top.
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Posted: 9/28/2001
Muffins & Cupcakes
Rated by 4 users (4.00)
WW Points* : 1.41
20 servings
Nutrition Facts
Servings Per Recipe 20
Amount Per Serving
Calories 82
Calories from Fat 21 (26%)
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0.3g 2%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0.3g 0%
Sodium 130mg 5%
Potassium 53mg 18%
Total Carbohydrate14g 5%
Dietary Fiber 2g 8%
Sugars 3g
Protein 3g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.