Recipes

Angel Lush

Angel Lush
 Rating: 0.0, rated 0 times
Posted: 7/16/2015
Nutrition Summary: 44 calories • 0 % CFF • 11 g carbs • 75 mg Sodium • 0 g protein
WW Points* : 0.88
Categories: Desserts
Contains:

Easy Sassy Salsa

Easy Sassy Salsa
 Rating: 0.0, rated 0 times
Posted: 1/1/2015
Nutrition Summary: 23 calories • 0 % CFF • 5 g carbs • 712 mg Sodium • 1 g protein
WW Points* : 0.26
Categories: Appetizers & Snacks
Contains:

Peachy Keen Dessert

Peachy Keen Dessert
 Rating: 0.0, rated 0 times
Posted: 8/20/2015
Nutrition Summary: 302 calories • 3 % CFF • 51 g carbs • 175 mg Sodium • 2 g protein
WW Points* : 5.52
Categories: Slow Cooker
Contains:

Tuna Minestrone

Tuna Minestrone
 Rating: 0.0, rated 0 times
Posted: 11/5/2015
Nutrition Summary: 200 calories • 4 % CFF • 29 g carbs • 922 mg Sodium • 19 g protein
WW Points* : 3.28
Categories: Soups & Stews

Tuna Noodle Soup

Tuna Noodle Soup
 Rating: 0.0, rated 0 times
Posted: 6/25/2015
Nutrition Summary: 94 calories • 5 % CFF • 10 g carbs • 782 mg Sodium • 14 g protein
WW Points* : 1.56
Categories: Soups & Stews
Contains:

Chewy Honey Apple Fig Bars

Chewy Honey Apple Fig Bars
 Rating: 0.0, rated 0 times
Posted: 7/2/2015
Nutrition Summary: 162 calories • 8 % CFF • 37 g carbs • 42 mg Sodium • 2 g protein
WW Points* : 2.72
Categories: Cookies
Contains:

Chicken Barley Chili

Chicken Barley Chili
 Rating: 0.0, rated 0 times
Posted: 4/30/2015
Nutrition Summary: 180 calories • 8 % CFF • 28 g carbs • 741 mg Sodium • 14 g protein
WW Points* : 2.97
Categories: Soups & Stews
Contains:

Taco Pasta Salad #2

Taco Pasta Salad #2
 Rating: 0.0, rated 0 times
Posted: 2/12/2015
Nutrition Summary: 198 calories • 9 % CFF • 24 g carbs • 427 mg Sodium • 16 g protein
WW Points* : 3.93
Categories: Salads & Dressings
Contains:

Linguine with Savory Meat Sauce

Linguine with Savory Meat Sauce
 Rating: 0.0, rated 0 times
Posted: 10/8/2015
Nutrition Summary: 332 calories • 10 % CFF • 51 g carbs • 643 mg Sodium • 21 g protein
WW Points* : 6.17
Categories: Pasta, Rice, & Grains
Contains:

Southwestern Vegetarian Tomato Bean Soup

 Rating: 0.0, rated 0 times
Posted: 8/13/2015
Nutrition Summary: 136 calories • 11 % CFF • 25 g carbs • 798 mg Sodium • 6 g protein
WW Points* : 2.00
Categories: Soups & Stews
Contains:

Shells With Broccoli

Shells With Broccoli
 Rating: 0.0, rated 0 times
Posted: 3/12/2015
Nutrition Summary: 343 calories • 12 % CFF • 61 g carbs • 824 mg Sodium • 15 g protein
WW Points* : 6.39
Categories: Pasta, Rice, & Grains
Contains:

Banana Oat Muffins

Banana Oat Muffins
 Rating: 0.0, rated 0 times
Posted: 2/5/2015
Nutrition Summary: 134 calories • 13 % CFF • 27 g carbs • 124 mg Sodium • 2 g protein
WW Points* : 2.65
Categories: Muffins & Cupcakes
Contains:

Hearty Chicken & Rice Soup

Hearty Chicken & Rice Soup
 Rating: 0.0, rated 0 times
Posted: 9/17/2015
Nutrition Summary: 134 calories • 13 % CFF • 17 g carbs • 674 mg Sodium • 14 g protein
WW Points* : 2.45
Categories: Soups & Stews
Contains:

Pumpkin Chili

 Rating: 0.0, rated 0 times
Posted: 7/9/2015
Nutrition Summary: 160 calories • 13 % CFF • 16 g carbs • 748 mg Sodium • 17 g protein
WW Points* : 2.57
Categories: Slow Cooker
Contains:

Slow Cooker Italian Chicken Pasta Soup

 Rating: 0.0, rated 0 times
Posted: 7/30/2015
Nutrition Summary: 121 calories • 14 % CFF • 11 g carbs • 847 mg Sodium • 16 g protein
WW Points* : 2.19
Categories: Slow Cooker
Contains:

Hearty Lasagna Soup

Hearty Lasagna Soup
 Rating: 0.0, rated 0 times
Posted: 10/15/2015
Nutrition Summary: 129 calories • 15 % CFF • 12 g carbs • 536 mg Sodium • 15 g protein
WW Points* : 2.35
Categories: Soups & Stews
Contains:

Honey Orange Spicecake

Honey Orange Spicecake
 Rating: 5.0, rated 1 times
Posted: 12/17/2015
Nutrition Summary: 233 calories • 17 % CFF • 48 g carbs • 113 mg Sodium • 4 g protein
WW Points* : 4.88
Categories: Cakes
Contains:

Creamy Tuna Broccoli and Swiss Sauce

Creamy Tuna Broccoli and Swiss Sauce
 Rating: 0.0, rated 0 times
Posted: 10/22/2015
Nutrition Summary: 272 calories • 18 % CFF • 39 g carbs • 463 mg Sodium • 16 g protein
WW Points* : 5.26
Categories: Pasta, Rice, & Grains

Sour Cream Pumpkin Pie

Sour Cream Pumpkin Pie
 Rating: 0.0, rated 0 times
Posted: 11/26/2015
Nutrition Summary: 362 calories • 18 % CFF • 65 g carbs • 522 mg Sodium • 9 g protein
WW Points* : 7.51
Categories: Pies
Contains:

Spinach and Cheese Manicotti

 Rating: 0.0, rated 0 times
Posted: 4/9/2015
Nutrition Summary: 279 calories • 18 % CFF • 36 g carbs • 936 mg Sodium • 22 g protein
WW Points* : 5.20
Categories: Pasta, Rice, & Grains
Contains:
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.