Recipes

Cool Beanz

 Rating: 5.0, rated 2 times
Posted: 7/10/1999
Nutrition Summary: 156 calories • 0 % CFF • 33 g carbs • 695 mg Sodium • 6 g protein
WW Points* : 2.32
Categories: Miscellaneous

No Bake Pineapple Cheese Pie

No Bake Pineapple Cheese Pie
 Rating: 0.0, rated 0 times
Posted: 6/14/2012
Nutrition Summary: 117 calories • 0 % CFF • 19 g carbs • 228 mg Sodium • 5 g protein
WW Points* : 2.30
Categories: Pies

Banana Berry Smoothie

Banana Berry Smoothie
 Rating: 4.5, rated 2 times
Posted: 4/7/2011
Nutrition Summary: 138 calories • 1 % CFF • 20 g carbs • 41 mg Sodium • 4 g protein
WW Points* : 2.38
Categories: Beverages

Lemon Cheese Squares

 Rating: 5.0, rated 1 times
Posted: 7/15/2004
Nutrition Summary: 112 calories • 1 % CFF • 20 g carbs • 312 mg Sodium • 5 g protein
WW Points* : 2.25
Categories: Desserts

Cranberry Apple Muffins

 Rating: 4.5, rated 10 times
Posted: 8/25/1997
Nutrition Summary: 124 calories • 2 % CFF • 28 g carbs • 131 mg Sodium • 2 g protein
WW Points* : 2.30
Categories: Muffins & Cupcakes

Strawberry Heaven

 Rating: 3.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 128 calories • 2 % CFF • 28 g carbs • 243 mg Sodium • 2 g protein
WW Points* : 2.38
Categories: Cakes

Good for You Zucchini Bread

Good for You Zucchini Bread
 Rating: 5.0, rated 4 times
Posted: 2/2/2005
Nutrition Summary: 144 calories • 3 % CFF • 22 g carbs • 101 mg Sodium • 3 g protein
WW Points* : 2.51
Categories: Breads

Linguine With Basil Sauce

Linguine With Basil Sauce
 Rating: 0.0, rated 0 times
Posted: 8/1/2013
Nutrition Summary: 156 calories • 3 % CFF • 30 g carbs • 627 mg Sodium • 6 g protein
WW Points* : 2.40
Categories: Pasta, Rice, & Grains

Shepherd's Pie Soup

 Rating: 5.0, rated 3 times
Posted: 12/29/2000
Nutrition Summary: 152 calories • 3 % CFF • 20 g carbs • 496 mg Sodium • 3 g protein
WW Points* : 2.31
Categories: Soups & Stews

Strawberry Banana Smoothie

 Rating: 3.8, rated 13 times
Posted: 7/24/1999
Nutrition Summary: 140 calories • 3 % CFF • 33 g carbs • 47 mg Sodium • 3 g protein
WW Points* : 2.44
Categories: Beverages

Tropical Berry Blast

 Rating: 4.2, rated 5 times
Posted: 8/25/1997
Nutrition Summary: 182 calories • 3 % CFF • 40 g carbs • 76 mg Sodium • 5 g protein
WW Points* : 2.89
Categories: Beverages

Chunky Chicken Chili

Chunky Chicken Chili
 Rating: 5.0, rated 5 times
Posted: 12/28/2006
Nutrition Summary: 147 calories • 4 % CFF • 20 g carbs • 467 mg Sodium • 4 g protein
WW Points* : 2.19
Categories: Soups & Stews

Fresh Blueberry Pie

Fresh Blueberry Pie
 Rating: 0.0, rated 0 times
Posted: 10/2/2014
Nutrition Summary: 120 calories • 4 % CFF • 13 g carbs • 1 mg Sodium • 1 g protein
WW Points* : 2.00
Categories: Pies

Hearty Vegetarian Chili #2

 Rating: 5.0, rated 1 times
Posted: 1/15/2004
Nutrition Summary: 169 calories • 4 % CFF • 31 g carbs • 460 mg Sodium • 10 g protein
WW Points* : 2.66
Categories: Soups & Stews

Ladyfinger Dessert

Ladyfinger Dessert
 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 126 calories • 4 % CFF • 25 g carbs • 121 mg Sodium • 1 g protein
WW Points* : 2.55
Categories: Desserts

Pumpkin Bread

 Rating: 4.5, rated 11 times
Posted: 8/25/1997
Nutrition Summary: 124 calories • 4 % CFF • 28 g carbs • 111 mg Sodium • 3 g protein
WW Points* : 2.33
Categories: Breads

Santa Fe Chicken & Rice Soup

 Rating: 4.5, rated 13 times
Posted: 3/10/2000
Nutrition Summary: 180 calories • 4 % CFF • 36 g carbs • 592 mg Sodium • 8 g protein
WW Points* : 2.85
Categories: Soups & Stews

Cabbage Roll Casserole

 Rating: 3.7, rated 3 times
Posted: 7/5/2007
Nutrition Summary: 142 calories • 5 % CFF • 17 g carbs • 821 mg Sodium • 16 g protein
WW Points* : 2.31
Categories: Slow Cooker

Cranberry Cornmeal Muffins

 Rating: 3.3, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 108 calories • 5 % CFF • 18 g carbs • 116 mg Sodium • 3 g protein
WW Points* : 2.00
Categories: Muffins & Cupcakes

Meatless Chili Mac

 Rating: 0.0, rated 0 times
Posted: 9/2/2010
Nutrition Summary: 180 calories • 5 % CFF • 35 g carbs • 756 mg Sodium • 8 g protein
WW Points* : 2.85
Categories: Soups & Stews
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.