Recipes

Baked Three Cheese Spaghetti

 Rating: 0.0, rated 0 times
Posted: 6/26/2014
Nutrition Summary: 92 calories • 1 % CFF • 15 g carbs • 869 mg Sodium • 8 g protein
WW Points* : 1.44
Categories: Pasta, Rice, & Grains
Contains:

Linguine With Basil Sauce

Linguine With Basil Sauce
 Rating: 0.0, rated 0 times
Posted: 8/1/2013
Nutrition Summary: 156 calories • 3 % CFF • 30 g carbs • 627 mg Sodium • 6 g protein
WW Points* : 2.40
Categories: Pasta, Rice, & Grains

Tuna & Shells

 Rating: 4.0, rated 1 times
Posted: 8/15/2002
Nutrition Summary: 188 calories • 3 % CFF • 34 g carbs • 448 mg Sodium • 10 g protein
WW Points* : 3.42
Categories: Pasta, Rice, & Grains

Tuna Twist

 Rating: 4.2, rated 6 times
Posted: 8/9/2001
Nutrition Summary: 174 calories • 3 % CFF • 30 g carbs • 522 mg Sodium • 11 g protein
WW Points* : 2.92
Categories: Pasta, Rice, & Grains

White Rice With Vegetables

 Rating: 2.5, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 107 calories • 3 % CFF • 22 g carbs • 426 mg Sodium • 3 g protein
WW Points* : 1.77
Categories: Pasta, Rice, & Grains

Fusilli with Tomato and Meat Sauce

Fusilli with Tomato and Meat Sauce
 Rating: 3.0, rated 1 times
Posted: 3/21/2002
Nutrition Summary: 189 calories • 4 % CFF • 30 g carbs • 587 mg Sodium • 16 g protein
WW Points* : 3.25
Categories: Pasta, Rice, & Grains

Tomato & Basil Fettuccini

 Rating: 4.0, rated 1 times
Posted: 6/19/1999
Nutrition Summary: 206 calories • 4 % CFF • 41 g carbs • 343 mg Sodium • 8 g protein
WW Points* : 3.39
Categories: Pasta, Rice, & Grains

Chicken & Rice Skillet

 Rating: 3.6, rated 8 times
Posted: 8/25/1997
Nutrition Summary: 245 calories • 5 % CFF • 35 g carbs • 871 mg Sodium • 20 g protein
WW Points* : 4.38
Categories: Pasta, Rice, & Grains

Chili and Rice Dinner

 Rating: 2.0, rated 1 times
Posted: 4/30/2009
Nutrition Summary: 227 calories • 5 % CFF • 37 g carbs • 721 mg Sodium • 17 g protein
WW Points* : 3.82
Categories: Pasta, Rice, & Grains

Easy Chili Mac

 Rating: 4.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 296 calories • 5 % CFF • 50 g carbs • 472 mg Sodium • 19 g protein
WW Points* : 5.29
Categories: Pasta, Rice, & Grains

Red Beans and Rice

Red Beans and Rice
 Rating: 0.0, rated 0 times
Posted: 4/17/2014
Nutrition Summary: 222 calories • 5 % CFF • 42 g carbs • 434 mg Sodium • 8 g protein
WW Points* : 3.72
Categories: Pasta, Rice, & Grains
Contains:

Spaghetti With Chili Sauce

 Rating: 3.0, rated 2 times
Posted: 4/10/1999
Nutrition Summary: 342 calories • 5 % CFF • 57 g carbs • 617 mg Sodium • 23 g protein
WW Points* : 6.21
Categories: Pasta, Rice, & Grains

Success In A Skillet

 Rating: 4.0, rated 3 times
Posted: 3/27/1999
Nutrition Summary: 84 calories • 5 % CFF • 14 g carbs • 399 mg Sodium • 6 g protein
WW Points* : 1.54
Categories: Pasta, Rice, & Grains

Tomato Basil Linguine with Chicken

 Rating: 4.5, rated 2 times
Posted: 8/8/2002
Nutrition Summary: 175 calories • 5 % CFF • 21 g carbs • 500 mg Sodium • 4 g protein
WW Points* : 3.18
Categories: Pasta, Rice, & Grains

Western Beans & Rice

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 187 calories • 5 % CFF • 41 g carbs • 459 mg Sodium • 6 g protein
WW Points* : 3.02
Categories: Pasta, Rice, & Grains

Western Wagon Wheels

 Rating: 0.0, rated 0 times
Posted: 8/13/1999
Nutrition Summary: 257 calories • 5 % CFF • 41 g carbs • 1052 mg Sodium • 20 g protein
WW Points* : 4.62
Categories: Pasta, Rice, & Grains

Chicken & Twists in Tomato Cream Sauce

Chicken & Twists in Tomato Cream Sauce
 Rating: 3.0, rated 1 times
Posted: 12/21/2006
Nutrition Summary: 190 calories • 6 % CFF • 27 g carbs • 797 mg Sodium • 5 g protein
WW Points* : 3.17
Categories: Pasta, Rice, & Grains

Chili Linguine

 Rating: 5.0, rated 2 times
Posted: 1/1/2004
Nutrition Summary: 314 calories • 6 % CFF • 49 g carbs • 512 mg Sodium • 20 g protein
WW Points* : 5.65
Categories: Pasta, Rice, & Grains

Meat & Mac Skillet

 Rating: 5.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 304 calories • 6 % CFF • 40 g carbs • 848 mg Sodium • 28 g protein
WW Points* : 5.85
Categories: Pasta, Rice, & Grains

Pepper Chicken Fettuccini Toss

 Rating: 3.8, rated 6 times
Posted: 12/31/1999
Nutrition Summary: 185 calories • 6 % CFF • 29 g carbs • 587 mg Sodium • 14 g protein
WW Points* : 3.38
Categories: Pasta, Rice, & Grains
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.