Blueberry Waffles

Name: Blueberry Waffles
Yield: 8 servings
Ingredients: 17 1/2 ozs blueberry muffin mix; 1 1/4 c water; 2 whole eggs, separated; 2 tbsps olive oil

Adapted from General Mills, Inc.

17 1/2 ozs blueberry muffin mix
1 1/4 c water
2 whole eggs, separated
2 tbsps olive oil

Heat Belgian waffle iron and spray with cooking spray. Drain blueberries from mix. In a mixing bowl, combine dry muffin mix, water, oil, and egg yolks. Mix until blended; set aside. Meanwhile, beat egg whites until soft peaks form. Fold egg whites and blueberries into batter. Pour half cup batter per waffle onto hot waffle iron. Bake for four minutes, or as directed from your waffle iron instructions.

Posted: 4/11/2002

Breakfast

Rated by 2 users (3.00)

WW Points^* : 6.37

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 284 Calories from Fat 86 (30%)
% Daily Value *
Total Fat 10g	15%
Saturated Fat 2g	10%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.3g
Trans Fat 1g
Cholesterol 46g	15%
Sodium 446mg	19%
Potassium 18mg	6%
Total Carbohydrate46g	15%
Dietary Fiber 0.7g	3%
Sugars 21g
Protein 4g	3%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.