Recipes

Cool Beanz

 Rating: 5.0, rated 2 times
Posted: 7/10/1999
Nutrition Summary: 156 calories • 0 % CFF • 33 g carbs • 695 mg Sodium • 6 g protein
WW Points* : 2.32
Categories: Miscellaneous

Homemade Tartar Sauce

Homemade Tartar Sauce
 Rating: 0.0, rated 0 times
Posted: 5/10/2007
Nutrition Summary: 31 calories • 1 % CFF • 6 g carbs • 399 mg Sodium • 0 g protein
WW Points* : 0.62
Categories: Miscellaneous

Family Favorite Bean Bake

 Rating: 0.0, rated 0 times
Posted: 5/22/1999
Nutrition Summary: 244 calories • 3 % CFF • 48 g carbs • 830 mg Sodium • 13 g protein
WW Points* : 4.14
Categories: Casseroles

Potato Salad

 Rating: 4.5, rated 15 times
Posted: 8/25/1997
Nutrition Summary: 188 calories • 3 % CFF • 40 g carbs • 547 mg Sodium • 7 g protein
WW Points* : 3.24
Categories: Salads & Dressings

Tuna & Pasta Salad

 Rating: 3.8, rated 4 times
Posted: 8/25/1997
Nutrition Summary: 168 calories • 3 % CFF • 24 g carbs • 523 mg Sodium • 15 g protein
WW Points* : 3.01
Categories: Salads & Dressings

Tuna & Shells

 Rating: 4.0, rated 1 times
Posted: 8/15/2002
Nutrition Summary: 188 calories • 3 % CFF • 34 g carbs • 448 mg Sodium • 10 g protein
WW Points* : 3.42
Categories: Pasta, Rice, & Grains

Tuna Twist

 Rating: 4.2, rated 6 times
Posted: 8/9/2001
Nutrition Summary: 174 calories • 3 % CFF • 30 g carbs • 522 mg Sodium • 11 g protein
WW Points* : 2.92
Categories: Pasta, Rice, & Grains

Shell & Chicken Salad

Shell & Chicken Salad
 Rating: 4.2, rated 17 times
Posted: 8/30/2001
Nutrition Summary: 169 calories • 4 % CFF • 29 g carbs • 623 mg Sodium • 4 g protein
WW Points* : 3.06
Categories: Salads & Dressings

Classic Tuna Sandwich

 Rating: 4.0, rated 1 times
Posted: 5/29/2008
Nutrition Summary: 52 calories • 5 % CFF • 2 g carbs • 221 mg Sodium • 9 g protein
WW Points* : 1.03
Categories: Miscellaneous

Naked Tuna Salad

 Rating: 3.6, rated 8 times
Posted: 8/25/1997
Nutrition Summary: 133 calories • 5 % CFF • 4 g carbs • 528 mg Sodium • 25 g protein
WW Points* : 2.72
Categories: Salads & Dressings

Pork Chop Dinner

Pork Chop Dinner
 Rating: 0.0, rated 0 times
Posted: 5/9/2013
Nutrition Summary: 256 calories • 5 % CFF • 52 g carbs • 429 mg Sodium • 8 g protein
WW Points* : 4.40
Categories: Slow Cooker

Satisfying Chicken Salad

 Rating: 5.0, rated 2 times
Posted: 7/21/2000
Nutrition Summary: 186 calories • 5 % CFF • 33 g carbs • 500 mg Sodium • 10 g protein
WW Points* : 3.40
Categories: Salads & Dressings

Tuna Pasta Salad

Tuna Pasta Salad
 Rating: 3.7, rated 7 times
Posted: 7/19/2001
Nutrition Summary: 209 calories • 5 % CFF • 32 g carbs • 505 mg Sodium • 16 g protein
WW Points* : 4.06
Categories: Salads & Dressings

Western Beans & Rice

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 187 calories • 5 % CFF • 41 g carbs • 459 mg Sodium • 6 g protein
WW Points* : 3.02
Categories: Pasta, Rice, & Grains

Bean Burger Bake

 Rating: 4.6, rated 5 times
Posted: 5/22/1999
Nutrition Summary: 289 calories • 6 % CFF • 40 g carbs • 1038 mg Sodium • 22 g protein
WW Points* : 5.06
Categories: Casseroles

Layered Southwestern Pasta Salad

 Rating: 4.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 210 calories • 6 % CFF • 40 g carbs • 418 mg Sodium • 7 g protein
WW Points* : 3.48
Categories: Salads & Dressings

Spicy Spaghetti Sauce With Pepperoni

 Rating: 5.0, rated 1 times
Posted: 4/10/1999
Nutrition Summary: 188 calories • 6 % CFF • 36 g carbs • 418 mg Sodium • 9 g protein
WW Points* : 3.04
Categories: Pasta, Rice, & Grains

Stack-A-Dinner

 Rating: 3.5, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 380 calories • 6 % CFF • 58 g carbs • 830 mg Sodium • 26 g protein
WW Points* : 7.17
Categories: Poultry

Chicken and Broccoli Pasta

Chicken and Broccoli Pasta
 Rating: 0.0, rated 0 times
Posted: 1/6/2011
Nutrition Summary: 387 calories • 7 % CFF • 69 g carbs • 538 mg Sodium • 23 g protein
WW Points* : 7.19
Categories: Pasta, Rice, & Grains

Glazed Meat Loaf

 Rating: 0.0, rated 0 times
Posted: 10/20/2000
Nutrition Summary: 130 calories • 7 % CFF • 12 g carbs • 744 mg Sodium • 14 g protein
WW Points* : 2.28
Categories: Poultry
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.