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No Bake Gingersnap Balls

 Rating: 4.5, rated 2 times
Posted: 12/10/1999
Nutrition Summary: 44 calories • 36 % CFF • 8 g carbs • 59 mg Sodium • 0.9 g protein
WW Points* : 0.99
Categories: Cookies
Contains: corn syrup, gingersnap cookies, peanut butter, powdered sugar

Potato Chive Rolls

 Rating: 0.0, rated 0 times
Posted: 12/3/1999
Nutrition Summary: 126 calories • 7 % CFF • 24 g carbs • 313 mg Sodium • 5 g protein
WW Points* : 2.40
Categories: Breads
Contains: chives, dry yeast, eggs, fat-free milk, granulated sugar, light sour cream, mashed potato flakes, salt, unbleached flour

Refrigerator Potato Rolls

 Rating: 0.0, rated 0 times
Posted: 12/3/1999
Nutrition Summary: 107 calories • 17 % CFF • 17 g carbs • 141 mg Sodium • 3 g protein
WW Points* : 2.15
Categories: Breads
Contains: baking potatoes, dry yeast, eggs, fat-free milk, granulated sugar, light margarine, salt, unbleached flour

Bread & Celery Stuffing

Bread & Celery Stuffing
 Rating: 3.0, rated 1 times
Posted: 11/24/1999
Nutrition Summary: 123 calories • 20 % CFF • 21 g carbs • 667 mg Sodium • 3 g protein
WW Points* : 2.53
Categories: Holidays
Contains: black pepper, celery, chicken broth, onions, poultry seasoning, salt, unseasoned stuffing cubes

Harvest Pie

 Rating: 0.0, rated 0 times
Posted: 11/24/1999
Nutrition Summary: 230 calories • 22 % CFF • 42 g carbs • 214 mg Sodium • 3 g protein
WW Points* : 5.02
Categories: Pies
Contains: Cool Whip Free, fat-free caramel topping, fat-free milk, instant vanilla pudding mix, miniature marshmallows, reduced fat graham cracker crust, walnuts

Praline Pumpkin Pie

Praline Pumpkin Pie
 Rating: 5.0, rated 1 times
Posted: 11/19/1999
Nutrition Summary: 342 calories • 21 % CFF • 60 g carbs • 488 mg Sodium • 4 g protein
WW Points* : 6.91
Categories: Pies
Contains: canned pumpkin, Cool Whip Free, fat-free milk, granulated sugar, instant vanilla pudding mix, light brown sugar, light margarine, light margarine, low-fat cinnamon graham crackers, pecans, pumpkin pie spice

Streusel Topped Pumpkin Pie

 Rating: 0.0, rated 0 times
Posted: 11/19/1999
Nutrition Summary: 406 calories • 24 % CFF • 68 g carbs • 417 mg Sodium • 8 g protein
WW Points* : 8.24
Categories: Pies
Contains: canned pumpkin, cinnamon, cinnamon, egg, fat-free sweetened condensed milk, ginger, granulated sugar, light brown sugar, light margarine, light margarine, low-fat cinnamon graham crackers, nutmeg, salt, unbleached flour, walnuts

Cranberry Scone Loaf

 Rating: 0.0, rated 0 times
Posted: 11/12/1999
Nutrition Summary: 46 calories • 36 % CFF • 2 g carbs • 28 mg Sodium • 3 g protein
WW Points* : 1.09
Categories: Breads
Contains: cranberry orange muffin mix, egg, egg white, egg yolk, fat-free milk, granulated sugar, light sour cream

No Bake Pumpkin Pie

 Rating: 3.5, rated 2 times
Posted: 11/5/1999
Nutrition Summary: 267 calories • 20 % CFF • 50 g carbs • 324 mg Sodium • 6 g protein
WW Points* : 5.24
Categories: Pies
Contains: canned pumpkin, cinnamon, fat-free sweetened condensed milk, ginger, light margarine, nutmeg, reduced fat graham cracker crust, salt, unflavored gelatin, water

Streusel Topped Creamy Pumpkin Pie

 Rating: 0.0, rated 0 times
Posted: 11/5/1999
Nutrition Summary: 275 calories • 22 % CFF • 50 g carbs • 473 mg Sodium • 3 g protein
WW Points* : 5.88
Categories: Pies
Contains: canned pumpkin, cheesecake flavor pudding mix, Cool Whip Free, fat-free milk, light brown sugar, light margarine, pumpkin pie spice, reduced fat graham cracker crust, walnuts

Easy No Bake Chiffon Pie

 Rating: 0.0, rated 0 times
Posted: 10/22/1999
Nutrition Summary: 257 calories • 14 % CFF • 50 g carbs • 285 mg Sodium • 5 g protein
WW Points* : 4.67
Categories: Pies
Contains: Cool Whip Free, egg whites, light brown sugar, pumpkin pie mix, pure vanilla extract, reduced fat graham cracker crust, unflavored gelatin

Pumpkin Cloud Pie

 Rating: 5.0, rated 2 times
Posted: 10/22/1999
Nutrition Summary: 225 calories • 20 % CFF • 38 g carbs • 454 mg Sodium • 8 g protein
WW Points* : 4.52
Categories: Pies
Contains: butterscotch pudding mix, canned pumpkin, Cool Whip Free, fat-free cream cheese, instant non-fat milk powder, pumpkin pie spice, pure vanilla extract, reduced fat graham cracker crust, walnuts, water

Candy Corn Popcorn Balls

Candy Corn Popcorn Balls
 Rating: 5.0, rated 1 times
Posted: 10/15/1999
Nutrition Summary: 114 calories • 21 % CFF • 22 g carbs • 49 mg Sodium • 1 g protein
WW Points* : 2.33
Categories: Microwave
Contains: air-popped popcorn, candy corn, margarine, miniature marshmallows, orange gelatin powder

Halloween Pie

Halloween Pie
 Rating: 5.0, rated 1 times
Posted: 10/15/1999
Nutrition Summary: 219 calories • 15 % CFF • 45 g carbs • 407 mg Sodium • 3 g protein
WW Points* : 4.31
Categories: Holidays
Contains: candy corn, canned pumpkin, Cool Whip Free, fat-free milk, instant vanilla pudding mix, pumpkin pie spice, reduced fat graham cracker crust

Pumpkin Carrot Ghost Cake

 Rating: 0.0, rated 0 times
Posted: 10/8/1999
Nutrition Summary: 397 calories • 31 % CFF • 66 g carbs • 437 mg Sodium • 4 g protein
WW Points* : 8.84
Categories: Holidays
Contains: candy corn, candy pumpkins, canned pumpkin, carrot cake mix, egg whites, olive oil, pumpkin pie spice, vanilla frosting, water

Pumpkin Layer Cake

 Rating: 0.0, rated 0 times
Posted: 10/8/1999
Nutrition Summary: 242 calories • 19 % CFF • 44 g carbs • 332 mg Sodium • 4 g protein
WW Points* : 5.06
Categories: Cakes
Contains: candy corn, canned pumpkin, cinnamon, Dream Whip whipped topping mix, egg whites, olive oil, powdered sugar, pumpkin pie spice, water, yellow cake mix

Chicken & Alphabet Soup With Peas

 Rating: 3.2, rated 5 times
Posted: 10/1/1999
Nutrition Summary: 141 calories • 10 % CFF • 22 g carbs • 761 mg Sodium • 9 g protein
WW Points* : 2.59
Categories: Soups & Stews
Contains: alphabet pasta, carrots, celery, chicken breast strips, chicken broth, frozen peas, salt

Minestrone

 Rating: 4.3, rated 6 times
Posted: 10/1/1999
Nutrition Summary: 119 calories • 6 % CFF • 24 g carbs • 635 mg Sodium • 5 g protein
WW Points* : 1.63
Categories: Soups & Stews
Contains: black pepper, chicken broth, elbow macaroni, frozen mixed vegetables, garlic, Italian seasoning, onions, salt, tomato paste, water

Confetti Meat Loaf

 Rating: 4.5, rated 4 times
Posted: 9/24/1999
Nutrition Summary: 114 calories • 9 % CFF • 8 g carbs • 552 mg Sodium • 15 g protein
WW Points* : 2.30
Categories: Poultry
Contains: bell peppers, black pepper, bread crumbs, celery, egg, ground chicken breast, no-salt-added ketchup, onions, salt

Savory Meatloaf

Savory Meatloaf
 Rating: 3.0, rated 1 times
Posted: 9/24/1999
Nutrition Summary: 125 calories • 22 % CFF • 5 g carbs • 168 mg Sodium • 18 g protein
WW Points* : 2.75
Categories: Poultry
Contains: black pepper, bread crumbs, egg, ground chicken breast, low-sodium worcestershire sauce, onions, tomato soup
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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