No Bake Pumpkin Pie

Adapted from Knox Company

  • 14 ozs fat-free sweetened condensed milk
  • 2 tsps cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp salt
  • 1/2 tsp ginger
  • 1 tbsp unflavored gelatin
  • 2 tbsps water
  • 2 tbsps light margarine
  • 15 ozs canned pumpkin
  • 6 ozs reduced fat graham cracker crust
To prepare filling, combine sweetened condensed milk, cinnamon, nutmeg, salt, and ginger in a mixing bowl; set aside. In a medium saucepan, sprinkle gelatin over water; let stand one minute. Then stir over low heat until gelatin is completely dissolved. Fold in milk mixture and margarine. Continue stirring over low heat until margarine is melted. Stir in pumpkin. Mix well. Spread mixture into crust. Chill until firm.
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Posted: 11/5/1999
Pies
Rated by 2 users (3.50)
WW Points* : 5.24
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 267
Calories from Fat 53 (20%)
% Daily Value *
Total Fat 6g 9%
Saturated Fat 0.7g 3%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.6g
Trans Fat 0g
Cholesterol 6g 2%
Sodium 324mg 14%
Potassium 0mg 0%
Total Carbohydrate50g 17%
Dietary Fiber 3g 12%
Sugars 37g
Protein 6g 12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.