Recipes

Roast Cajun Potatoes

Roast Cajun Potatoes
 Rating: 0.0, rated 0 times
Posted: 3/6/2014
Nutrition Summary: 98 calories • 15 % CFF • 20 g carbs • 304 mg Sodium • 2 g protein
WW Points* : 1.73
Categories: Miscellaneous

Zucchini Spice Cake

Zucchini Spice Cake
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Posted: 2/27/2014
Nutrition Summary: 142 calories • 31 % CFF • 11 g carbs • 177 mg Sodium • 3 g protein
WW Points* : 3.06
Categories: Desserts

Mexican Corn Bread

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Posted: 2/20/2014
Nutrition Summary: 104 calories • 40 % CFF • 12 g carbs • 208 mg Sodium • 4 g protein
WW Points* : 2.42
Categories: Miscellaneous

Oatmeal Pancakes

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Posted: 2/13/2014
Nutrition Summary: 94 calories • 30 % CFF • 13 g carbs • 89 mg Sodium • 4 g protein
WW Points* : 1.93
Categories: Breakfast

Buttermilk Chocolate Bread

Buttermilk Chocolate Bread
 Rating: 0.0, rated 0 times
Posted: 2/6/2014
Nutrition Summary: 143 calories • 31 % CFF • 10 g carbs • 138 mg Sodium • 5 g protein
WW Points* : 3.08
Categories: Breads

Chicken Cajun With Chili Cream Sauce

Chicken Cajun With Chili Cream Sauce
 Rating: 0.0, rated 0 times
Posted: 1/30/2014
Nutrition Summary: 129 calories • 20 % CFF • 4 g carbs • 354 mg Sodium • 18 g protein
WW Points* : 2.91
Categories: Poultry

Pecan Broccoli Bake

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Posted: 1/23/2014
Nutrition Summary: 156 calories • 35 % CFF • 19 g carbs • 580 mg Sodium • 4 g protein
WW Points* : 3.22
Categories: Casseroles

Slow Cooker Turkey Tacos

 Rating: 0.0, rated 0 times
Posted: 1/16/2014
Nutrition Summary: 48 calories • 3 % CFF • 8 g carbs • 386 mg Sodium • 2 g protein
WW Points* : 0.56
Categories: Slow Cooker

Oreo Crunch Bars

Oreo Crunch Bars
 Rating: 0.0, rated 0 times
Posted: 1/9/2014
Nutrition Summary: 79 calories • 38 % CFF • 12 g carbs • 31 mg Sodium • 0 g protein
WW Points* : 1.83
Categories: Desserts

Spicy Penne Mexicana

 Rating: 0.0, rated 0 times
Posted: 1/2/2014
Nutrition Summary: 246 calories • 6 % CFF • 47 g carbs • 823 mg Sodium • 10 g protein
WW Points* : 4.20
Categories: Pasta, Rice, & Grains

Flounder and Spinach Bake

Flounder and Spinach Bake
 Rating: 0.0, rated 0 times
Posted: 12/26/2013
Nutrition Summary: 245 calories • 34 % CFF • 22 g carbs • 530 mg Sodium • 23 g protein
WW Points* : 5.17
Categories: Casseroles

Rotini With Quick Meat Sauce

Rotini With Quick Meat Sauce
 Rating: 0.0, rated 0 times
Posted: 12/26/2013
Nutrition Summary: 312 calories • 7 % CFF • 50 g carbs • 530 mg Sodium • 22 g protein
WW Points* : 5.61
Categories: Pasta, Rice, & Grains

Mock Turtles

Mock Turtles
 Rating: 0.0, rated 0 times
Posted: 12/19/2013
Nutrition Summary: 27 calories • 37 % CFF • 4 g carbs • 10 mg Sodium • 0 g protein
WW Points* : 0.62
Categories: Candy

Chocolate Banana Bread

Chocolate Banana Bread
 Rating: 0.0, rated 0 times
Posted: 12/12/2013
Nutrition Summary: 163 calories • 26 % CFF • 16 g carbs • 206 mg Sodium • 4 g protein
WW Points* : 3.48
Categories: Breads

Carrot Banana Bread

Carrot Banana Bread
 Rating: 0.0, rated 0 times
Posted: 12/5/2013
Nutrition Summary: 162 calories • 25 % CFF • 16 g carbs • 135 mg Sodium • 3 g protein
WW Points* : 3.46
Categories: Breads

Old Fashioned Nut Cake

Old Fashioned Nut Cake
 Rating: 0.0, rated 0 times
Posted: 11/28/2013
Nutrition Summary: 226 calories • 29 % CFF • 39 g carbs • 243 mg Sodium • 3 g protein
WW Points* : 4.90
Categories: Cakes

Mexican Vegetable Soup

Mexican Vegetable Soup
 Rating: 0.0, rated 0 times
Posted: 11/21/2013
Nutrition Summary: 171 calories • 9 % CFF • 24 g carbs • 755 mg Sodium • 14 g protein
WW Points* : 2.79
Categories: Soups & Stews

Caramel Cream Brownie Trifle

Caramel Cream Brownie Trifle
 Rating: 0.0, rated 0 times
Posted: 11/14/2013
Nutrition Summary: 112 calories • 34 % CFF • 16 g carbs • 62 mg Sodium • 2 g protein
WW Points* : 2.57
Categories: Desserts

Corny Corn Breadsticks

Corny Corn Breadsticks
 Rating: 0.0, rated 0 times
Posted: 11/7/2013
Nutrition Summary: 471 calories • 5 % CFF • 101 g carbs • 253 mg Sodium • 14 g protein
WW Points* : 8.87
Categories: Miscellaneous

Marbled Banana Bars

Marbled Banana Bars
 Rating: 0.0, rated 0 times
Posted: 10/31/2013
Nutrition Summary: 57 calories • 20 % CFF • 5 g carbs • 81 mg Sodium • 1 g protein
WW Points* : 1.22
Categories: Desserts
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.