Recipes

Fig and Apple Muffins

Fig and Apple Muffins
 Rating: 4.0, rated 1 times
Posted: 1/17/2019
Nutrition Summary: 210 calories • 15 % CFF • 42 g carbs • 196 mg Sodium • 3 g protein
WW Points* : 3.93
Categories: Muffins & Cupcakes

Taco Pizza #2

Taco Pizza #2
 Rating: 0.0, rated 0 times
Posted: 1/10/2019
Nutrition Summary: 187 calories • 21 % CFF • 23 g carbs • 765 mg Sodium • 12 g protein
WW Points* : 3.67
Categories: Pizza

Apple Cheesecake Bars

Apple Cheesecake Bars
 Rating: 0.0, rated 0 times
Posted: 1/3/2019
Nutrition Summary: 134 calories • 25 % CFF • 15 g carbs • 189 mg Sodium • 5 g protein
WW Points* : 2.41
Categories: Desserts

Cornbread & Bean Skillet

Cornbread & Bean Skillet
 Rating: 0.0, rated 0 times
Posted: 12/27/2018
Nutrition Summary: 221 calories • 11 % CFF • 37 g carbs • 757 mg Sodium • 10 g protein
WW Points* : 3.87
Categories: Miscellaneous

Cocoa Munch Mix

Cocoa Munch Mix
 Rating: 0.0, rated 0 times
Posted: 12/20/2018
Nutrition Summary: 380 calories • 43 % CFF • 45 g carbs • 264 mg Sodium • 4 g protein
WW Points* : 8.95
Categories: Appetizers & Snacks

Fruitcake Cookies

Fruitcake Cookies
 Rating: 0.0, rated 0 times
Posted: 12/13/2018
Nutrition Summary: 96 calories • 39 % CFF • 11 g carbs • 69 mg Sodium • 1 g protein
WW Points* : 2.05
Categories: Cookies

Sweet and Spicy Walnuts

Sweet and Spicy Walnuts
 Rating: 0.0, rated 0 times
Posted: 12/6/2018
Nutrition Summary: 212 calories • 79 % CFF • 8 g carbs • 146 mg Sodium • 4 g protein
WW Points* : 5.34
Categories: Appetizers & Snacks

Cran-Apple Crunch Pie

Cran-Apple Crunch Pie
 Rating: 0.0, rated 0 times
Posted: 11/29/2018
Nutrition Summary: 314 calories • 25 % CFF • 58 g carbs • 183 mg Sodium • 2 g protein
WW Points* : 6.83
Categories: Pies

Glazed Snack Mix

Glazed Snack Mix
 Rating: 0.0, rated 0 times
Posted: 11/22/2018
Nutrition Summary: 215 calories • 68 % CFF • 15 g carbs • 134 mg Sodium • 5 g protein
WW Points* : 5.03
Categories: Appetizers & Snacks

Turkey Broccoli Divan

Turkey Broccoli Divan
 Rating: 0.0, rated 0 times
Posted: 11/22/2018
Nutrition Summary: 124 calories • 34 % CFF • 7 g carbs • 356 mg Sodium • 13 g protein
WW Points* : 2.50
Categories: Casseroles

Pumpkin Chiffon Pie

Pumpkin Chiffon Pie
 Rating: 0.0, rated 0 times
Posted: 11/15/2018
Nutrition Summary: 265 calories • 21 % CFF • 41 g carbs • 442 mg Sodium • 6 g protein
WW Points* : 5.88
Categories: Pies

Candied Spiced Nut Mix

Candied Spiced Nut Mix
 Rating: 0.0, rated 0 times
Posted: 11/8/2018
Nutrition Summary: 210 calories • 68 % CFF • 5 g carbs • 175 mg Sodium • 5 g protein
WW Points* : 5.05
Categories: Appetizers & Snacks

Pumpkin Spice Party Mix

Pumpkin Spice Party Mix
 Rating: 0.0, rated 0 times
Posted: 11/1/2018
Nutrition Summary: 145 calories • 46 % CFF • 14 g carbs • 130 mg Sodium • 3 g protein
WW Points* : 3.45
Categories: Appetizers & Snacks

Skillet Vegetable Lasagna

Skillet Vegetable Lasagna
 Rating: 0.0, rated 0 times
Posted: 10/25/2018
Nutrition Summary: 111 calories • 19 % CFF • 11 g carbs • 669 mg Sodium • 7 g protein
WW Points* : 1.79
Categories: Pasta, Rice, & Grains

Chocolate Potluck Cake

Chocolate Potluck Cake
 Rating: 0.0, rated 0 times
Posted: 10/18/2018
Nutrition Summary: 191 calories • 46 % CFF • 23 g carbs • 198 mg Sodium • 3 g protein
WW Points* : 4.12
Categories: Cakes

Easy Skillet Taco Pasta

Easy Skillet Taco Pasta
 Rating: 0.0, rated 0 times
Posted: 10/11/2018
Nutrition Summary: 271 calories • 24 % CFF • 31 g carbs • 288 mg Sodium • 21 g protein
WW Points* : 5.60
Categories: Mexican

Triple Chocolate Sheet Cake

Triple Chocolate Sheet Cake
 Rating: 0.0, rated 0 times
Posted: 10/4/2018
Nutrition Summary: 187 calories • 39 % CFF • 16 g carbs • 207 mg Sodium • 3 g protein
WW Points* : 4.21
Categories: Cakes

Halloween Graham Bark

Halloween Graham Bark
 Rating: 0.0, rated 0 times
Posted: 9/27/2018
Nutrition Summary: 230 calories • 33 % CFF • 36 g carbs • 166 mg Sodium • 2 g protein
WW Points* : 5.15
Categories: Candy

Creamy Pineapple Walnut Dessert Squares

Creamy Pineapple Walnut Dessert Squares
 Rating: 0.0, rated 0 times
Posted: 9/20/2018
Nutrition Summary: 111 calories • 31 % CFF • 14 g carbs • 152 mg Sodium • 3 g protein
WW Points* : 2.55
Categories: Desserts

Southwestern Skillet Chili

Southwestern Skillet Chili
 Rating: 0.0, rated 0 times
Posted: 9/13/2018
Nutrition Summary: 200 calories • 10 % CFF • 23 g carbs • 740 mg Sodium • 19 g protein
WW Points* : 3.37
Categories: Soups & Stews
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.