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Oreo No Bake Cheesecake

Oreo No Bake Cheesecake
 Rating: 0.0, rated 0 times
Posted: 5/8/2014
Nutrition Summary: 357 calories • 22 % CFF • 35 g carbs • 795 mg Sodium • 16 g protein
WW Points* : 7.89
Categories: Desserts
Contains: chocolate sandwich cookies, Cool Whip Free, fat-free cream cheese, granulated sugar, low-fat graham cracker crumbs, margarine, margarine, pure vanilla extract

Oreo Ripple Coffee Cake

Oreo Ripple Coffee Cake
 Rating: 4.4, rated 5 times
Posted: 8/18/2000
Nutrition Summary: 209 calories • 28 % CFF • 35 g carbs • 124 mg Sodium • 2 g protein
WW Points* : 4.76
Categories: Cakes
Contains: chocolate sandwich cookies, eggs, fat-free milk, margarine, pound cake mix, powdered sugar, semisweet chocolate chips, unbleached flour, water

Pineapple Orange Pound Cake

 Rating: 4.5, rated 2 times
Posted: 4/13/2006
Nutrition Summary: 202 calories • 16 % CFF • 35 g carbs • 268 mg Sodium • 3 g protein
WW Points* : 4.37
Categories: Cakes
Contains: egg whites, eggs, granulated sugar, instant vanilla pudding mix, olive oil, orange peel, pineapple cake mix, refrigerated orange juice, refrigerated orange juice

Pumpkin Pancakes

 Rating: 0.0, rated 0 times
Posted: 11/8/2007
Nutrition Summary: 192 calories • 12 % CFF • 35 g carbs • 541 mg Sodium • 7 g protein
WW Points* : 3.69
Categories: Breakfast
Contains: baking powder, canned pumpkin, egg, fat-free evaporated milk, light brown sugar, olive oil, pumpkin pie spice, salt, unbleached flour, water

Santa Fe Chicken & Rice Soup

 Rating: 4.5, rated 13 times
Posted: 3/10/2000
Nutrition Summary: 176 calories • 4 % CFF • 35 g carbs • 590 mg Sodium • 8 g protein
WW Points* : 3.00
Categories: Soups & Stews
Contains: canned dark red kidney beans, carrot, chicken breast strips, frozen corn, garlic powder, long-grain white rice, low sodium chicken broth, picante sauce

Simply Delicious Pasta Primavera

Simply Delicious Pasta Primavera
 Rating: 0.0, rated 0 times
Posted: 12/10/2009
Nutrition Summary: 221 calories • 21 % CFF • 35 g carbs • 584 mg Sodium • 7 g protein
WW Points* : 4.44
Categories: Pasta, Rice, & Grains
Contains: fat-free milk, linguine, margarine, vegetable soup mix

Three Bean Chili

Three Bean Chili
 Rating: 0.0, rated 0 times
Posted: 3/1/2012
Nutrition Summary: 269 calories • 8 % CFF • 35 g carbs • 733 mg Sodium • 22 g protein
WW Points* : 4.75
Categories: Slow Cooker
Contains: bell peppers, canned butter beans, canned dark red kidney beans, canned great northern beans, ground chicken breast skinless, low-sodium taco seasoning mix, no-salt-added tomato sauce, no-salt-added whole tomatoes, onions

Three-Bean Macaroni Salad

Three-Bean Macaroni Salad
 Rating: 0.0, rated 0 times
Posted: 9/14/2023
Nutrition Summary: 253 calories • 51 % CFF • 35 g carbs • 599 mg Sodium • 8 g protein
WW Points* : 5.01
Categories: Salads & Dressings
Contains: canned great northern beans, elbow macaroni, Italian salad dressing, light mayonnaise, no-salt-added dark red kidney beans,, reduced sodium pinto beans

Tropical Berry Blast

 Rating: 4.2, rated 5 times
Posted: 8/25/1997
Nutrition Summary: 194 calories • 1 % CFF • 35 g carbs • 64 mg Sodium • 5 g protein
WW Points* : 3.08
Categories: Beverages
Contains: banana, crushed pineapple, fat-free milk, frozen whole strawberries

Tuna Parmesan Twist Salad

Tuna Parmesan Twist Salad
 Rating: 0.0, rated 0 times
Posted: 7/14/2022
Nutrition Summary: 310 calories • 62 % CFF • 35 g carbs • 521 mg Sodium • 20 g protein
WW Points* : 6.63
Categories: Pasta, Rice, & Grains
Contains: fat-free milk, frozen chopped broccoli, hot pepper sauce, lemon peel, light mayonnaise, parmesan cheese, rotini pasta, tuna in water

Tuna Swiss Pie

Tuna Swiss Pie
 Rating: 5.0, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 337 calories • 27 % CFF • 35 g carbs • 602 mg Sodium • 25 g protein
WW Points* : 7.37
Categories: Pies
Contains: black pepper, brown rice, egg, eggs, fat-free milk, garlic powder, margarine, reduced fat Swiss cheese, reduced fat Swiss cheese, salt, tuna in water

Turkey Macaroni Salad

 Rating: 0.0, rated 0 times
Posted: 3/31/2000
Nutrition Summary: 238 calories • 7 % CFF • 35 g carbs • 451 mg Sodium • 17 g protein
WW Points* : 4.53
Categories: Salads & Dressings
Contains: black pepper, celery, elbow macaroni, hard-boiled egg whites, light mayonnaise, salt, turkey light meat, skinless

Turkey Rice Pumpkin Soup

 Rating: 0.0, rated 0 times
Posted: 1/26/2001
Nutrition Summary: 203 calories • 6 % CFF • 35 g carbs • 409 mg Sodium • 12 g protein
WW Points* : 3.74
Categories: Soups & Stews
Contains: canned pumpkin, celery, chicken broth, fat-free milk, long-grain white rice, onions, turkey light meat, skinless

Alphabet Chili Soup

Alphabet Chili Soup
 Rating: 5.0, rated 3 times
Posted: 9/15/2000
Nutrition Summary: 270 calories • 8 % CFF • 36 g carbs • 681 mg Sodium • 20 g protein
WW Points* : 4.77
Categories: Slow Cooker
Contains: alphabet pasta, black pepper, canned dark red kidney beans, chicken broth, chili powder, ground chicken breast, onions, salt, water

Bacon Ranch Chicken and Pasta

Bacon Ranch Chicken and Pasta
 Rating: 0.0, rated 0 times
Posted: 12/18/2014
Nutrition Summary: 335 calories • 23 % CFF • 36 g carbs • 730 mg Sodium • 27 g protein
WW Points* : 7.05
Categories: Slow Cooker
Contains: angel hair spaghetti, bacon slices, black pepper, chicken breast halves skinless, garlic powder, light sour cream, low sodium cream of chicken soup, ranch salad dressing mix, water

Blueberry Peach Cobbler

Blueberry Peach Cobbler
 Rating: 0.0, rated 0 times
Posted: 9/25/2008
Nutrition Summary: 349 calories • 15 % CFF • 36 g carbs • 270 mg Sodium • 6 g protein
WW Points* : 6.88
Categories: Slow Cooker
Contains: baking powder, cinnamon, eggs, fat-free milk, fresh blueberries, fresh peaches, granulated sugar, lemon juice, lemon peel, light brown sugar, olive oil, salt, unbleached flour, water

Cajun Rotini Salad

Cajun Rotini Salad
 Rating: 0.0, rated 0 times
Posted: 8/1/2024
Nutrition Summary: 208 calories • 52 % CFF • 36 g carbs • 632 mg Sodium • 6 g protein
WW Points* : 4.18
Categories: Pasta, Rice, & Grains
Contains: black pepper, cajun seasoning, celery, light mayonnaise, onions, red wine vinegar, rotini pasta, salt, yellow mustard

Chicken Marinara Sauce

 Rating: 0.0, rated 0 times
Posted: 1/7/2016
Nutrition Summary: 254 calories • 8 % CFF • 36 g carbs • 392 mg Sodium • 20 g protein
WW Points* : 4.45
Categories: Pasta, Rice, & Grains
Contains: basil, bell peppers, canned crushed tomatoes, chicken broth, garlic powder, granulated sugar, ground chicken breast skinless, onions, pizza seasoning, salt, shell pasta, tomato paste, water

Chocolate Strawberry Muffins

Chocolate Strawberry Muffins
 Rating: 0.0, rated 0 times
Posted: 6/28/2018
Nutrition Summary: 199 calories • 21 % CFF • 36 g carbs • 101 mg Sodium • 5 g protein
WW Points* : 4.20
Categories: Muffins & Cupcakes
Contains: baking powder, baking soda, cinnamon, cocoa powder, eggs, light brown sugar, low-fat strawberry yogurt, olive oil, unbleached flour

Christmas Peanut Butter Cups

Christmas Peanut Butter Cups
 Rating: 0.0, rated 0 times
Posted: 12/4/2025
Nutrition Summary: 221 calories • 26 % CFF • 36 g carbs • 41 mg Sodium • 2 g protein
WW Points* : 5.09
Categories: Candy
Contains: Baker's white chocolate baking squares, peanut butter, powdered sugar, red vanilla flavor candy wafers
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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