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less than 100.0
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1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
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3.0 to 3.9
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6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
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less than 1.0
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3.0 to 3.9
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6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Carbohydrates
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Festive Crispy Rice Bars
Rating:
0.0
, rated 0 times
Posted:
7/2/2020
Nutrition Summary:
13 calories • 100 % CFF • 0 g carbs • 18 mg Sodium • 0 g protein
WW Points
*
:
0.43
Categories:
Holidays
Contains:
large marshmallows
,
margarine
,
Red and Blue crispy rice cereal
Cajun Spice Rub
Rating:
0.0
, rated 0 times
Posted:
1/29/2015
Nutrition Summary:
118 calories • 35 % CFF • 1 g carbs • 250 mg Sodium • 17 g protein
WW Points
*
:
2.78
Categories:
Miscellaneous
Contains:
cajun seasoning
,
chicken breast halves skinless
,
garlic powder
,
olive oil
,
onion powder
,
oregano
,
paprika
,
salt
,
white pepper
Cheesecake Topped Brownies
Rating:
5.0
, rated 1 times
Posted:
5/1/2008
Nutrition Summary:
301 calories • 47 % CFF • 2 g carbs • 245 mg Sodium • 4 g protein
WW Points
*
:
6.75
Categories:
Desserts
Contains:
brownie mix
,
cornstarch
,
egg
,
egg
,
fat-free cream cheese
,
margarine
,
milk chocolate frosting
,
milk chocolate frosting
,
olive oil
,
pure vanilla extract
,
water
Sausage & Cheese Omelet
Rating:
0.0
, rated 0 times
Posted:
3/31/2022
Nutrition Summary:
187 calories • 71 % CFF • 2 g carbs • 262 mg Sodium • 13 g protein
WW Points
*
:
4.79
Categories:
Breakfast
Contains:
black pepper
,
cheddar cheese
,
eggs
,
fat-free milk
,
low-fat breakfast sausage
,
olive oil
Almond Crusted Cranberry Apple Bread
Rating:
4.7
, rated 6 times
Posted:
12/5/2002
Nutrition Summary:
24 calories • 43 % CFF • 3 g carbs • 5 mg Sodium • 0 g protein
WW Points
*
:
0.56
Categories:
Breads
Contains:
apple cider
,
cranberry orange muffin mix
,
egg
,
fresh cranberries
,
Granny Smith apples
,
olive oil
,
sliced almonds
Chocolate Pretzel Treats
Rating:
0.0
, rated 0 times
Posted:
11/10/2016
Nutrition Summary:
23 calories • 47 % CFF • 3 g carbs • 1 mg Sodium • 0 g protein
WW Points
*
:
0.54
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
Christmas candies
,
pretzel rings
,
vanilla flavored coating
Herb Bread Stuffing
Rating:
4.0
, rated 2 times
Posted:
11/9/1997
Nutrition Summary:
93 calories • 16 % CFF • 3 g carbs • 232 mg Sodium • 4 g protein
WW Points
*
:
1.74
Categories:
Holidays
Contains:
black pepper
,
bread crumbs
,
celery
,
garlic powder
,
low sodium chicken broth
,
mushrooms
,
olive oil
,
onions
,
parsley
,
sage
,
thyme
Minted Cheesecake Bars
Rating:
0.0
, rated 0 times
Posted:
3/9/2023
Nutrition Summary:
104 calories • 67 % CFF • 3 g carbs • 84 mg Sodium • 2 g protein
WW Points
*
:
2.66
Categories:
Desserts
Contains:
chocolate graham cracker crumbs
,
cream cheese
,
eggs
,
granulated sugar
,
green food coloring
,
margarine
,
Neufchatel cheese
,
peppermint extract
Broccoli & Cheese Omelet
Rating:
0.0
, rated 0 times
Posted:
4/5/2018
Nutrition Summary:
133 calories • 60 % CFF • 4 g carbs • 705 mg Sodium • 8 g protein
WW Points
*
:
3.21
Categories:
Breakfast
Contains:
black pepper
,
cheddar cheese
,
eggs
,
fat-free milk
,
frozen chopped broccoli
,
frozen hash browns
,
olive oil
,
salt
Fudgy Cocoa Brownies
Rating:
3.9
, rated 12 times
Posted:
11/21/2002
Nutrition Summary:
194 calories • 32 % CFF • 4 g carbs • 132 mg Sodium • 4 g protein
WW Points
*
:
4.26
Categories:
Desserts
Contains:
cocoa powder
,
egg whites
,
granulated sugar
,
light margarine
,
milk chocolate frosting
,
pure vanilla extract
,
salt
,
unbleached flour
,
walnuts
Herb Chicken Skillet with Spinach and Tomatoes
Rating:
0.0
, rated 0 times
Posted:
7/19/2018
Nutrition Summary:
139 calories • 27 % CFF • 4 g carbs • 662 mg Sodium • 20 g protein
WW Points
*
:
2.91
Categories:
Poultry
Contains:
basil
,
black pepper
,
canned diced tomatoes
,
chicken breast halves skinless
,
fresh spinach
,
garlic powder
,
olive oil
,
onions
,
oregano
,
salt
,
water
Oreo Cheesecake
Rating:
3.3
, rated 3 times
Posted:
8/18/2005
Nutrition Summary:
121 calories • 27 % CFF • 4 g carbs • 263 mg Sodium • 8 g protein
WW Points
*
:
2.75
Categories:
Desserts
Contains:
chocolate sandwich cookies
,
egg whites
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
light sour cream
,
margarine
,
pure vanilla extract
Pumpkin Carrot Swirl Bars
Rating:
0.0
, rated 0 times
Posted:
12/9/2010
Nutrition Summary:
43 calories • 13 % CFF • 4 g carbs • 56 mg Sodium • 0.8 g protein
WW Points
*
:
0.81
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
canned pumpkin
,
carrots
,
egg whites
,
fat-free cream cheese
,
fat-free milk
,
granulated sugar
,
granulated sugar
,
light brown sugar
,
olive oil
,
pumpkin pie spice
,
unbleached flour
Red, White, & Blue Tie-Dyed Cookies
Rating:
0.0
, rated 0 times
Posted:
7/4/2024
Nutrition Summary:
59 calories • 47 % CFF • 4 g carbs • 53 mg Sodium • 1 g protein
WW Points
*
:
1.43
Categories:
Cookies
Contains:
baking powder
,
butter
,
egg
,
fat-free milk
,
granulated sugar
,
pure vanilla extract
,
red food coloring
,
salt
,
unbleached flour
Southern Spiced Pecans
Rating:
0.0
, rated 0 times
Posted:
6/8/2017
Nutrition Summary:
283 calories • 92 % CFF • 4 g carbs • 396 mg Sodium • 3 g protein
WW Points
*
:
8.08
Categories:
Appetizers & Snacks
Contains:
cayenne pepper
,
cumin
,
granulated sugar
,
margarine
,
pecan halves
,
salt
Candy Corn Cookies
Rating:
4.0
, rated 3 times
Posted:
10/24/2002
Nutrition Summary:
81 calories • 50 % CFF • 5 g carbs • 68 mg Sodium • 1 g protein
WW Points
*
:
1.95
Categories:
Holidays
Contains:
baking soda
,
butter
,
granulated sugar
,
pure vanilla extract
,
salt
,
unbleached flour
Caramel Cheesecake Bars
Rating:
4.7
, rated 6 times
Posted:
12/1/2005
Nutrition Summary:
98 calories • 29 % CFF • 5 g carbs • 172 mg Sodium • 5 g protein
WW Points
*
:
2.21
Categories:
Desserts
Contains:
eggs
,
fat-free caramel topping
,
fat-free cream cheese
,
granulated sugar
,
light sour cream
,
margarine
,
pecans
,
pecans
,
pure vanilla extract
,
unbleached flour
,
vanilla wafers
Devil's Food Cookies
Rating:
4.4
, rated 10 times
Posted:
8/25/1997
Nutrition Summary:
56 calories • 23 % CFF • 5 g carbs • 69 mg Sodium • 2 g protein
WW Points
*
:
1.21
Categories:
Cookies
Contains:
baking soda
,
cocoa powder
,
egg whites
,
granulated sugar
,
low-fat buttermilk
,
margarine
,
powdered sugar
,
pure vanilla extract
,
salt
,
unbleached flour
Kolacky
Rating:
4.0
, rated 1 times
Posted:
1/6/2005
Nutrition Summary:
85 calories • 67 % CFF • 5 g carbs • 67 mg Sodium • 1 g protein
WW Points
*
:
2.20
Categories:
Holidays
Contains:
butter
,
butter
,
cream cheese
,
fat-free cream cheese
,
granulated sugar
,
lemon juice
,
unbleached flour
Marbled Banana Bars
Rating:
0.0
, rated 0 times
Posted:
10/31/2013
Nutrition Summary:
57 calories • 20 % CFF • 5 g carbs • 81 mg Sodium • 1 g protein
WW Points
*
:
1.22
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
bananas
,
cocoa powder
,
egg
,
granulated sugar
,
margarine
,
pure vanilla extract
,
salt
,
unbleached flour
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.