Chicken Marinara Sauce

Adapted from Taste of Home

  • 1 lb ground chicken breast skinless
  • 1/2 cup onions, chopped
  • 1/2 cup bell peppers, chopped
  • 15 ozs canned crushed tomatoes, undrained
  • 1 cup water
  • 1 cup chicken broth
  • 6 ozs tomato paste
  • 4 tsps granulated sugar
  • 1 tsp pizza seasoning
  • 1/2 tsp salt
  • 1/2 tsp basil
  • 1/4 tsp garlic powder
  • 10 ozs shell pasta, cooked
In a skillet, combine ground chicken, onions, and peppers. Cook over medium heat until chicken is no longer pink and vegetables are tender; drain. Add tomatoes, water, chicken broth, tomato paste, sugar, pizza seasoning, basil, and garlic powder. Bring to a boil. Serve with cooked shell pasta.
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Posted: 1/7/2016
Pasta, Rice, & Grains
Rated by 0 users (0.00)
WW Points* : 4.45
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 254
Calories from Fat 20 (8%)
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 33g 11%
Sodium 392mg 16%
Potassium 26mg 9%
Total Carbohydrate36g 12%
Dietary Fiber 4g 16%
Sugars 9g
Protein 20g 16%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.