Pumpkin Pancakes

Adapted from Nestle

  • 2 cups unbleached flour
  • 2 tbsps light brown sugar, packed
  • 1 tbsp baking powder
  • 2 tsps pumpkin pie spice
  • 1 tsp salt
  • 12 ozs fat-free evaporated milk
  • 1/2 cup canned pumpkin
  • 1/4 cup water
  • 1 whole egg
  • 1 tbsp olive oil
In a mixing bowl, combine flour, brown sugar, baking powder, pumpkin pie spice, and salt. Add evaporated milk, pumpkin, water, egg and oil. Mix until all is moistened; batter may be lumpy. Ladle in the batter, using 1/4 cup per cake onto hot skillet. Cook for two minutes, then flip carefully and cook for two minutes more. Repeat with remaining batter.
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Posted: 11/8/2007
Breakfast
Rated by 0 users (0.00)
WW Points* : 3.69
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 192
Calories from Fat 24 (12%)
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.2g
Trans Fat 0g
Cholesterol 23g 8%
Sodium 541mg 23%
Potassium 156mg 52%
Total Carbohydrate35g 12%
Dietary Fiber 2g 8%
Sugars 10g
Protein 7g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.