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127 recipes
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less than 1.0
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21.0 to 25.9
26.0 to 30.9
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10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
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35.0 or greater
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8.0 to 8.9
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Sort By:
Name
Date Posted
Rating
Points
Nutrient : Carbohydrates
Calories
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Percent Calories From Fat
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Carbohydrates
«
»
Caesar Salad Dressing
Rating:
4.1
, rated 18 times
Posted:
8/25/1997
Nutrition Summary:
14 calories • 42 % CFF • 1 g carbs • 77 mg Sodium • 1 g protein
WW Points
*
:
0.36
Categories:
Salads & Dressings
Contains:
black pepper
,
dijon mustard
,
garlic powder
,
parmesan cheese
,
water
,
white vinegar
Classic Tuna Sandwich
Rating:
4.0
, rated 1 times
Posted:
5/29/2008
Nutrition Summary:
106 calories • 102 % CFF • 1 g carbs • 361 mg Sodium • 13 g protein
WW Points
*
:
2.54
Categories:
Miscellaneous
Contains:
celery
,
dill pickle relish
,
hard-boiled eggs
,
light mayonnaise
,
tuna in water
Meatballs
Rating:
0.0
, rated 0 times
Posted:
8/14/2014
Nutrition Summary:
53 calories • 19 % CFF • 1 g carbs • 169 mg Sodium • 8 g protein
WW Points
*
:
1.14
Categories:
Miscellaneous
Contains:
buttery crackers
,
cajun seasoning
,
ground chicken breast skinless
,
ketchup
,
low-sodium worcestershire sauce
,
onions
,
salt
Cruise Ship Mustard Dressing
Rating:
4.5
, rated 2 times
Posted:
7/5/1998
Nutrition Summary:
20 calories • 33 % CFF • 2 g carbs • 76 mg Sodium • 2 g protein
WW Points
*
:
0.48
Categories:
Salads & Dressings
Contains:
croutons
,
dijon mustard
,
granulated sugar
,
leaf lettuce
,
low-fat tofu
,
mushrooms
,
parmesan cheese
,
salt
,
water
Homemade Tartar Sauce
Rating:
0.0
, rated 0 times
Posted:
5/10/2007
Nutrition Summary:
95 calories • 256 % CFF • 2 g carbs • 445 mg Sodium • 0 g protein
WW Points
*
:
2.65
Categories:
Miscellaneous
Contains:
dill pickle relish
,
lemon juice
,
light mayonnaise
,
parsley
,
salt
,
yellow mustard
Reduced Fat Lower Cholesterol Meat Loaf
Rating:
4.3
, rated 4 times
Posted:
3/6/1999
Nutrition Summary:
101 calories • 16 % CFF • 3 g carbs • 528 mg Sodium • 14 g protein
WW Points
*
:
1.99
Categories:
Poultry
Contains:
bell peppers
,
black pepper
,
bread crumbs
,
egg whites
,
garlic
,
ground chicken breast
,
ketchup
,
ketchup
,
low-sodium worcestershire sauce
,
onions
,
oregano
,
salt
,
yellow mustard
,
zucchini
Turkey & Ham Salad
Rating:
0.0
, rated 0 times
Posted:
7/8/2004
Nutrition Summary:
125 calories • 80 % CFF • 3 g carbs • 515 mg Sodium • 13 g protein
WW Points
*
:
3.08
Categories:
Salads & Dressings
Contains:
celery
,
light mayonnaise
,
light sour cream
,
salt
,
turkey ham
,
turkey light meat, skinless
,
yellow mustard
Ballpark Meat Loaf
Rating:
3.7
, rated 7 times
Posted:
3/6/1999
Nutrition Summary:
141 calories • 30 % CFF • 4 g carbs • 590 mg Sodium • 20 g protein
WW Points
*
:
2.95
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
dill pickle relish
,
eggs
,
ground chicken breast
,
light brown sugar
,
onions
,
salt
,
yellow mustard
,
yellow mustard
Breakfast Casserole
Rating:
0.0
, rated 0 times
Posted:
10/4/2012
Nutrition Summary:
163 calories • 46 % CFF • 4 g carbs • 605 mg Sodium • 12 g protein
WW Points
*
:
3.73
Categories:
Breakfast
Contains:
black pepper
,
cheddar cheese
,
egg whites
,
eggs
,
fat-free milk
,
ground mustard
,
light pork sausage
,
onions
,
salt
,
whole wheat bread slices
Baked Chicken Salad
Rating:
4.5
, rated 20 times
Posted:
6/23/2000
Nutrition Summary:
85 calories • 132 % CFF • 5 g carbs • 507 mg Sodium • 2 g protein
WW Points
*
:
2.00
Categories:
Casseroles
Contains:
black pepper
,
celery
,
cheddar cheese
,
chicken breast strips
,
lemon juice
,
light mayonnaise
,
low-fat potato chips
,
onions
,
salt
Best Ever Meatloaf
Rating:
4.7
, rated 9 times
Posted:
9/11/2003
Nutrition Summary:
93 calories • 19 % CFF • 5 g carbs • 482 mg Sodium • 11 g protein
WW Points
*
:
2.03
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
egg
,
ground chicken breast
,
ketchup
,
ketchup
,
onions
,
salt
,
worcestershire sauce
Cole Slaw
Rating:
0.0
, rated 0 times
Posted:
8/25/2016
Nutrition Summary:
81 calories • 169 % CFF • 5 g carbs • 327 mg Sodium • 1 g protein
WW Points
*
:
1.64
Categories:
Salads & Dressings
Contains:
coleslaw mix
,
granulated sugar
,
ground mustard
,
light mayonnaise
,
salt
,
white vinegar
Macaroni Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
4/2/2020
Nutrition Summary:
138 calories • 21 % CFF • 5 g carbs • 550 mg Sodium • 4 g protein
WW Points
*
:
2.61
Categories:
Salads & Dressings
Contains:
cajun seasoning
,
celery
,
granulated sugar
,
light mayonnaise
,
onions
,
salad macaroni
,
salt
,
white vinegar
,
yellow mustard
Potato Salad
Rating:
4.5
, rated 15 times
Posted:
8/25/1997
Nutrition Summary:
115 calories • 203 % CFF • 5 g carbs • 622 mg Sodium • 3 g protein
WW Points
*
:
2.85
Categories:
Salads & Dressings
Contains:
baking potatoes
,
bell peppers
,
black pepper
,
celery
,
hard-boiled egg whites
,
light mayonnaise
,
onions
,
white vinegar
,
yellow mustard
Twenty Four Hour Vegetable Salad
Rating:
5.0
, rated 1 times
Posted:
8/30/1998
Nutrition Summary:
155 calories • 118 % CFF • 5 g carbs • 758 mg Sodium • 9 g protein
WW Points
*
:
3.82
Categories:
Salads & Dressings
Contains:
bacon slices
,
cheddar cheese
,
frozen peas
,
frozen sliced carrots
,
hard-boiled egg whites
,
iceberg lettuce
,
light mayonnaise
,
low-fat cheddar cheese
,
mushrooms
,
salt
Chili Coney Dogs
Rating:
0.0
, rated 0 times
Posted:
5/5/2022
Nutrition Summary:
171 calories • 43 % CFF • 6 g carbs • 661 mg Sodium • 16 g protein
WW Points
*
:
3.97
Categories:
Miscellaneous
Contains:
black pepper
,
cayenne pepper
,
chili powder
,
garlic powder
,
ground chicken breast skinless
,
ground mustard
,
instant minced onion
,
low-sodium worcestershire sauce
,
tomato sauce
,
turkey hot dogs
Classic Spam Potato Salad
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
75 calories • 53 % CFF • 6 g carbs • 680 mg Sodium • 3 g protein
WW Points
*
:
1.63
Categories:
Salads & Dressings
Contains:
baking potatoes
,
dill pickle liquid
,
dill pickles
,
frozen peas
,
frozen sliced carrots
,
light mayonnaise
,
onions
,
salt
,
Spam Lite luncheon meat
,
yellow mustard
Heinz Red Magic Meat Loaf
Rating:
4.0
, rated 1 times
Posted:
3/6/1999
Nutrition Summary:
151 calories • 20 % CFF • 6 g carbs • 375 mg Sodium • 21 g protein
WW Points
*
:
3.27
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
egg
,
ground chicken breast
,
no-salt-added ketchup
,
no-salt-added ketchup
,
onions
,
salt
Quick & Easy Ranch Loaf
Rating:
3.5
, rated 2 times
Posted:
1/17/2002
Nutrition Summary:
135 calories • 13 % CFF • 6 g carbs • 654 mg Sodium • 19 g protein
WW Points
*
:
2.85
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
eggs
,
ground chicken breast
,
no-salt-added ketchup
,
ranch salad dressing mix
Broccoli & Cheese Casserole
Rating:
5.0
, rated 1 times
Posted:
12/18/2008
Nutrition Summary:
117 calories • 49 % CFF • 7 g carbs • 538 mg Sodium • 6 g protein
WW Points
*
:
2.44
Categories:
Casseroles
Contains:
bread crumbs
,
cheddar cheese
,
chicken broth
,
cream of broccoli soup
,
fat-free milk
,
frozen broccoli flowerets
,
ground mustard
,
salt
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.