Recipes

Classic Tuna Sandwich

 Rating: 4.0, rated 1 times
Posted: 5/29/2008
Nutrition Summary: 52 calories • 5 % CFF • 2 g carbs • 221 mg Sodium • 9 g protein
WW Points* : 1.03
Categories: Miscellaneous

Tuna & Broccoli Bake

Tuna & Broccoli Bake
 Rating: 2.0, rated 2 times
Posted: 3/20/2008
Nutrition Summary: 188 calories • 34 % CFF • 3 g carbs • 653 mg Sodium • 23 g protein
WW Points* : 4.14
Categories: Casseroles

Broccoli & Cheese Casserole

Broccoli & Cheese Casserole
 Rating: 5.0, rated 1 times
Posted: 12/18/2008
Nutrition Summary: 121 calories • 49 % CFF • 8 g carbs • 538 mg Sodium • 7 g protein
WW Points* : 2.52
Categories: Casseroles

Fudgy Oatmeal Squares

Fudgy Oatmeal Squares
 Rating: 5.0, rated 2 times
Posted: 7/17/2008
Nutrition Summary: 117 calories • 29 % CFF • 8 g carbs • 121 mg Sodium • 3 g protein
WW Points* : 2.51
Categories: Desserts

Slow Cooker Italian Spaghetti Sauce

 Rating: 0.0, rated 0 times
Posted: 4/10/2008
Nutrition Summary: 93 calories • 6 % CFF • 10 g carbs • 728 mg Sodium • 11 g protein
WW Points* : 1.50
Categories: Slow Cooker

Lemony Cheesecake Bars

Lemony Cheesecake Bars
 Rating: 0.0, rated 0 times
Posted: 6/26/2008
Nutrition Summary: 83 calories • 21 % CFF • 11 g carbs • 113 mg Sodium • 3 g protein
WW Points* : 1.83
Categories: Desserts

Quick Chocolate Softies

 Rating: 5.0, rated 1 times
Posted: 3/13/2008
Nutrition Summary: 92 calories • 51 % CFF • 11 g carbs • 104 mg Sodium • 0.7 g protein
WW Points* : 2.03
Categories: Cookies

Quick & Tasty Pot Pie

 Rating: 3.0, rated 1 times
Posted: 2/7/2008
Nutrition Summary: 145 calories • 34 % CFF • 13 g carbs • 626 mg Sodium • 11 g protein
WW Points* : 3.12
Categories: Casseroles

Simple Chocolate Cake

Simple Chocolate Cake
 Rating: 5.0, rated 1 times
Posted: 1/24/2008
Nutrition Summary: 121 calories • 24 % CFF • 13 g carbs • 124 mg Sodium • 3 g protein
WW Points* : 2.55
Categories: Cakes

Spaghetti Rolls

Spaghetti Rolls
 Rating: 4.0, rated 1 times
Posted: 2/28/2008
Nutrition Summary: 160 calories • 10 % CFF • 18 g carbs • 556 mg Sodium • 16 g protein
WW Points* : 3.17
Categories: Pasta, Rice, & Grains

Sloppy Joe Under a Bun

Sloppy Joe Under a Bun
 Rating: 0.0, rated 0 times
Posted: 3/6/2008
Nutrition Summary: 222 calories • 22 % CFF • 20 g carbs • 873 mg Sodium • 21 g protein
WW Points* : 4.66
Categories: Casseroles

Mexican Chip Casserole

Mexican Chip Casserole
 Rating: 0.0, rated 0 times
Posted: 1/17/2008
Nutrition Summary: 219 calories • 24 % CFF • 21 g carbs • 783 mg Sodium • 19 g protein
WW Points* : 4.48
Categories: Mexican

Maple Macadamia Snack Cake

 Rating: 0.0, rated 0 times
Posted: 5/15/2008
Nutrition Summary: 109 calories • 28 % CFF • 22 g carbs • 176 mg Sodium • 1 g protein
WW Points* : 2.41
Categories: Cakes

Baked Burritos

 Rating: 3.4, rated 5 times
Posted: 3/27/2008
Nutrition Summary: 195 calories • 29 % CFF • 23 g carbs • 793 mg Sodium • 17 g protein
WW Points* : 3.60
Categories: Mexican

Slow Cooker Hearty Chicken & Bean Chili

Slow Cooker Hearty Chicken & Bean Chili
 Rating: 0.0, rated 0 times
Posted: 10/30/2008
Nutrition Summary: 214 calories • 18 % CFF • 23 g carbs • 474 mg Sodium • 25 g protein
WW Points* : 3.81
Categories: Slow Cooker

Cheesy Hot Dog Casserole

Cheesy Hot Dog Casserole
 Rating: 0.0, rated 0 times
Posted: 12/4/2008
Nutrition Summary: 193 calories • 33 % CFF • 24 g carbs • 733 mg Sodium • 9 g protein
WW Points* : 4.24
Categories: Casseroles

Corny Chili

 Rating: 3.0, rated 1 times
Posted: 2/21/2008
Nutrition Summary: 180 calories • 7 % CFF • 24 g carbs • 686 mg Sodium • 17 g protein
WW Points* : 2.88
Categories: Slow Cooker

Chocolate Bliss Cheesecake

 Rating: 0.0, rated 0 times
Posted: 11/27/2008
Nutrition Summary: 289 calories • 34 % CFF • 26 g carbs • 397 mg Sodium • 10 g protein
WW Points* : 6.30
Categories: Desserts

Spicy Lemon Raisin Bars

Spicy Lemon Raisin Bars
 Rating: 0.0, rated 0 times
Posted: 1/3/2008
Nutrition Summary: 114 calories • 23 % CFF • 26 g carbs • 127 mg Sodium • 1 g protein
WW Points* : 2.47
Categories: Cookies

Tex Mex Chicken & Rice Chili

 Rating: 0.0, rated 0 times
Posted: 1/31/2008
Nutrition Summary: 211 calories • 15 % CFF • 26 g carbs • 626 mg Sodium • 7 g protein
WW Points* : 3.67
Categories: Soups & Stews
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.